Jill Griffin -
Ironman 70.3 Los Cabos 2019
Quick facts
630/130/7All/Gender/AG
F55-59Age group
327Bib number
USANationality
1:08:13 | 3:48:47 | 2:38:57 | 7:48:48 |
Compare Jill Griffin with other athletes!
327 Griffin
125 Christian ×
346 Lyon ×
339 Sutton-Mulla ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:08:13 | 01:08:13 | 03:35 min/100m | +24:20 (8.) ● | +28:09 (141.) ● | +28:17 (667.) ● |
Transition | 01:15:28 | 00:07:15 | - | +02:22 (8.) ● | +03:16 (135.) ● | +03:16 (634.) ● | |
Bike | 20.2 km | 01:59:46 | 00:44:18 | 27.36 km/h | +03:53 (8.) ● | +05:10 (125.) ● | +07:21 (624.) ● |
Bike | 43.1 km | 03:03:46 | 01:04:00 | 21.47 km/h | +06:11 (8.) ● | +08:25 (122.) ● | +03:38 (633.) ● |
Bike | 66.1 km | 03:58:11 | 00:54:25 | 25.36 km/h | +07:02 (8.) ● | +08:09 (121.) ● | +02:14 (619.) ● |
Bike | 89.2 km | 05:02:07 | 01:03:56 | 21.68 km/h | +03:13 (8.) ● | +04:33 (106.) ● | -01:19 (540.) ● |
Bike | 89.5 km | 05:04:15 | 00:02:08 | 8.44 km/h | -00:02 (5.) ● | -00:03 (69.) ● | -00:02 (454.) ● |
Bike | 89.5 km | 05:04:15 | 03:48:47 | 23.47 km/h | +20:17 (8.) ● | +26:14 (117.) ● | +11:52 (608.) ● |
Transition | 05:09:51 | 00:05:36 | - | +01:21 (7.) ● | +01:11 (111.) ● | +01:26 (532.) ● | |
Run | 4.8 km | 05:44:31 | 00:34:40 | 07:13 min/km | +00:03 (6.) ● | +04:15 (106.) ● | +05:15 (526.) ● |
Run | 7.3 km | 06:06:00 | 00:21:29 | 08:35 min/km | +02:21 (7.) ● | +05:07 (131.) ● | +05:31 (616.) ● |
Run | 10.5 km | 06:31:46 | 00:25:46 | 08:03 min/km | +01:12 (7.) ● | +04:51 (126.) ● | +05:17 (595.) ● |
Run | 15.3 km | 07:10:37 | 00:38:51 | 08:05 min/km | +00:57 (6.) ● | +05:50 (115.) ● | +05:44 (526.) ● |
Run | 17.8 km | 07:27:34 | 00:16:57 | 06:46 min/km | -01:48 (3.) ● | -00:02 (74.) ● | -00:09 (343.) ● |
Run | 21 km | 07:48:48 | 00:21:14 | 06:38 min/km | -02:26 (3.) ● | -00:08 (76.) ● | -00:12 (351.) ● |
Run | 21 km | 07:48:48 | 02:38:57 | 07:34 min/km | +00:19 (6.) ● | +19:53 (110.) ● | +21:26 (519.) ● |
Total | 112.4 km | 07:48:48 | 07:48:48 | 14.39 km/h | +48:39 (7.) ● | +01:18:43 (130.) ● | +01:06:17 (630.) ● |