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Iris Lyon -
Ironman 70.3 Los Cabos 2019

Quick facts

526/103/6All/Gender/AG

F55-59Age group

346Bib number

USANationality


40:03	3:23:41	2:51:45	7:02:33

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Compare Iris Lyon with other athletes!

346 Lyon

247 Schmitz ×

125 Christian ×

327 Griffin ×

339 Sutton-Mulla ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:03	00:40:03	02:06 min/100m	-03:50 (3.) ●	-00:01 (73.) ●	+00:07 (374.) ●
Transition		00:43:30	00:03:27	-	-01:26 (4.) ●	-00:32 (54.) ●	-00:32 (298.) ●
Bike	20.2 km	01:23:39	00:40:09	30.19 km/h	-00:16 (4.) ●	+01:01 (88.) ●	+03:12 (517.) ●
Bike	43.1 km	02:18:07	00:54:28	25.23 km/h	-03:21 (3.) ●	-01:07 (67.) ●	-05:54 (450.) ●
Bike	66.1 km	03:03:30	00:45:23	30.41 km/h	-02:00 (3.) ●	-00:53 (66.) ●	-06:48 (413.) ●
Bike	89.2 km	04:05:06	01:01:36	22.5 km/h	+00:53 (5.) ●	+02:13 (88.) ●	-03:39 (479.) ●
Bike	89.5 km	04:07:11	00:02:05	8.64 km/h	-00:05 (3.) ●	-00:06 (58.) ●	-00:05 (395.) ●
Bike	89.5 km	04:07:11	03:23:41	26.36 km/h	-04:49 (3.) ●	+01:08 (72.) ●	-13:14 (459.) ●
Transition		04:10:48	00:03:37	-	-00:38 (5.) ●	-00:48 (62.) ●	-00:33 (311.) ●
Run	4.8 km	04:49:27	00:38:39	08:03 min/km	+04:02 (7.) ●	+08:14 (127.) ●	+09:14 (610.) ●
Run	7.3 km	05:09:22	00:19:55	07:58 min/km	+00:47 (6.) ●	+03:33 (119.) ●	+03:57 (568.) ●
Run	10.5 km	05:34:34	00:25:12	07:52 min/km	+00:38 (6.) ●	+04:17 (123.) ●	+04:43 (583.) ●
Run	15.3 km	06:14:17	00:39:43	08:16 min/km	+01:49 (7.) ●	+06:42 (119.) ●	+06:36 (538.) ●
Run	17.8 km	06:36:08	00:21:51	08:44 min/km	+03:06 (7.) ●	+04:52 (129.) ●	+04:45 (595.) ●
Run	21 km	07:02:33	00:26:25	08:15 min/km	+02:45 (7.) ●	+05:03 (125.) ●	+04:59 (577.) ●
Run	21 km	07:02:33	02:51:45	08:10 min/km	+13:07 (7.) ●	+32:41 (124.) ●	+34:14 (583.) ●
Total	112.4 km	07:02:33	07:02:33	15.96 km/h	+02:24 (6.) ●	+32:28 (103.) ●	+20:02 (526.) ●

Ovr	Gen	Div	Name	#	AG
306	49	1	Amy Sherman	82	F55-59	USA	00:34:54	03:09:45	02:19:03	06:10:21
368	65	2	Jacquelyn Mardesich	345	F55-59	USA	00:35:57	03:10:20	02:31:51	06:24:43
480	93	3	Julieta Gonzalez Tuchmann	797	F55-59	MEX	00:40:10	03:41:29	02:20:15	06:49:57
502	98	4	Mary Schmitz	247	F55-59	USA	00:44:25	03:37:19	02:24:29	06:55:37
507	99	5	Lorraine Christian	125	F55-59	USA	00:45:59	03:30:40	02:31:12	06:57:07
526	103	6	Iris Lyon	346	F55-59	USA	00:40:03	03:23:41	02:51:45	07:02:33
630	130	7	Jill Griffin	327	F55-59	USA	01:08:13	03:48:47	02:38:57	07:48:48
638	133	8	Martha Sutton-Mulla	339	F55-59	USA	00:41:21	03:26:10	03:31:31	07:52:12

All Results

Statistics: Ironman 70.3 Los Cabos 2019

Results: Ironman 70.3 Los Cabos 2019

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