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Efren Mendoza Lizarraga -
Ironman 70.3 Los Cabos 2019

Quick facts

131/112/14All/Gender/AG

M25-29Age group

372Bib number

MEXNationality


36:10	3:04:10	1:40:12	5:25:44

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Compare Efren Mendoza Lizarraga with other athletes!

372 Mendoza Lizarraga

691 Sosa Correro ×

746 Venegas Hernandez ×

745 Talavera ×

233 Bringas Avila ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:10	00:36:10	01:54 min/100m	-02:31 (23.) ●	-03:39 (164.) ●	-03:46 (218.) ●
Transition		00:38:54	00:02:44	-	-01:12 (15.) ●	-01:21 (118.) ●	-01:15 (168.) ●
Bike	20.2 km	01:16:41	00:37:47	32.08 km/h	+01:40 (37.) ●	+01:27 (335.) ●	+00:50 (415.) ●
Bike	43.1 km	02:08:05	00:51:24	26.73 km/h	+00:27 (30.) ●	-10:52 (275.) ●	-08:58 (331.) ●
Bike	66.1 km	02:49:08	00:41:03	33.62 km/h	-02:23 (23.) ●	-13:21 (212.) ●	-11:08 (259.) ●
Bike	89.2 km	03:41:17	00:52:09	26.58 km/h	-04:34 (17.) ●	-15:09 (171.) ●	-13:06 (204.) ●
Bike	89.5 km	03:43:04	00:01:47	10.09 km/h	-00:12 (12.) ●	-00:24 (73.) ●	-00:23 (88.) ●
Bike	89.5 km	03:43:04	03:04:10	29.16 km/h	-05:02 (24.) ●	-38:19 (223.) ●	-32:45 (270.) ●
Transition		03:45:32	00:02:28	-	-01:34 (14.) ●	-01:46 (89.) ●	-01:42 (139.) ●
Run	4.8 km	04:08:11	00:22:39	04:43 min/km	-05:14 (9.) ●	-06:45 (60.) ●	-06:46 (79.) ●
Run	7.3 km	04:19:54	00:11:43	04:41 min/km	-03:23 (7.) ●	-04:16 (52.) ●	-04:15 (68.) ●
Run	10.5 km	04:35:16	00:15:22	04:48 min/km	-03:56 (8.) ●	-05:05 (50.) ●	-05:07 (66.) ●
Run	15.3 km	04:58:43	00:23:27	04:53 min/km	-08:00 (6.) ●	-09:51 (30.) ●	-09:40 (39.) ●
Run	17.8 km	05:10:25	00:11:42	04:40 min/km	-04:49 (5.) ●	-05:29 (27.) ●	-05:24 (34.) ●
Run	21 km	05:25:44	00:15:19	04:47 min/km	-05:13 (4.) ●	-06:09 (24.) ●	-06:07 (32.) ●
Run	21 km	05:25:44	01:40:12	04:46 min/km	-30:35 (7.) ●	-37:35 (35.) ●	-37:19 (47.) ●
Total	112.4 km	05:25:44	05:25:44	20.7 km/h	-40:54 (14.) ●	-01:22:40 (112.) ●	-01:16:47 (131.) ●

Ovr	Gen	Div	Name	#	AG
66	57	9	Juan Manuel Lopez Chinchilla	78	M25-29	CRI	00:33:11	02:48:09	01:39:02	05:05:39
75	65	10	Antonio Boullosa	259	M25-29	MEX	00:32:56	02:39:04	01:51:28	05:08:16
91	78	11	Daniel Couturier	733	M25-29	MEX	00:29:50	02:55:21	01:45:01	05:14:39
113	96	12	Jose Sosa Correro	691	M25-29	MEX	00:33:37	02:39:33	01:58:46	05:19:26
119	102	13	Ricardo Venegas Hernandez	746	M25-29	MEX	00:36:03	02:52:53	01:49:19	05:22:48
131	112	14	Efren Mendoza Lizarraga	372	M25-29	MEX	00:36:10	03:04:10	01:40:12	05:25:44
158	135	15	Joaquin Talavera	745	M25-29	MEX	00:38:49	02:55:12	01:53:02	05:32:06
161	136	16	Pablo Bringas Avila	233	M25-29	MEX	00:31:58	02:44:29	02:10:33	05:33:00
169	143	17	Rodrigo Gonzalez Franco	114	M25-29	MEX	00:33:41	02:58:27	01:56:27	05:34:22
174	147	18	Juan Manuel Sandoval Espinosa	739	M25-29	MEX	00:36:35	02:56:57	01:55:59	05:35:48

All Results

Statistics: Ironman 70.3 Los Cabos 2019

Results: Ironman 70.3 Los Cabos 2019

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