aidiagnostics

Ad

Darrell Thomas -
Ironman 70.3 Los Cabos 2019

Quick facts

574/461/44All/Gender/AG

M50-54Age group

378Bib number

USANationality


47:54	3:27:21	2:57:14	7:22:57

aidiagnostics

Ad

Compare Darrell Thomas with other athletes!

378 Thomas

127 Straavaldson ×

414 Miranda ×

409 Garza Snydelaar ×

369 Wright ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:54	00:47:54	02:31 min/100m	+07:21 (44.) ●	+08:05 (428.) ●	+07:58 (587.) ●
Transition		00:53:03	00:05:09	-	+00:43 (41.) ●	+01:04 (384.) ●	+01:10 (535.) ●
Bike	20.2 km	01:33:02	00:39:59	30.31 km/h	+02:53 (40.) ●	+03:39 (399.) ●	+03:02 (510.) ●
Bike	43.1 km	02:28:15	00:55:13	24.88 km/h	+03:23 (38.) ●	-07:03 (373.) ●	-05:09 (471.) ●
Bike	66.1 km	03:15:18	00:47:03	29.33 km/h	+03:29 (40.) ●	-07:21 (374.) ●	-05:08 (475.) ●
Bike	89.2 km	04:18:03	01:02:45	22.09 km/h	+06:50 (44.) ●	-04:33 (396.) ●	-02:30 (515.) ●
Bike	89.5 km	04:20:24	00:02:21	7.66 km/h	+00:19 (48.) ●	+00:10 (446.) ●	+00:11 (593.) ●
Bike	89.5 km	04:20:24	03:27:21	25.9 km/h	+16:54 (40.) ●	-15:08 (381.) ●	-09:34 (484.) ●
Transition		04:25:43	00:05:19	-	+00:46 (41.) ●	+01:05 (372.) ●	+01:09 (511.) ●
Run	4.8 km	05:06:32	00:40:49	08:30 min/km	+09:56 (48.) ●	+11:25 (463.) ●	+11:24 (633.) ●
Run	7.3 km	05:25:12	00:18:40	07:28 min/km	+01:58 (40.) ●	+02:41 (377.) ●	+02:42 (519.) ●
Run	10.5 km	05:50:13	00:25:01	07:49 min/km	+03:30 (44.) ●	+04:34 (423.) ●	+04:32 (577.) ●
Run	15.3 km	06:35:40	00:45:27	09:28 min/km	+10:57 (50.) ●	+12:09 (461.) ●	+12:20 (633.) ●
Run	17.8 km	06:56:46	00:21:06	08:26 min/km	+03:19 (44.) ●	+03:55 (415.) ●	+04:00 (573.) ●
Run	21 km	07:22:57	00:26:11	08:10 min/km	+04:08 (45.) ●	+04:43 (413.) ●	+04:45 (567.) ●
Run	21 km	07:22:57	02:57:14	08:26 min/km	+33:48 (47.) ●	+39:27 (440.) ●	+39:43 (605.) ●
Total	112.4 km	07:22:57	07:22:57	15.23 km/h	+59:32 (44.) ●	+34:33 (461.) ●	+40:26 (574.) ●

Ovr	Gen	Div	Name	#	AG
522	420	39	Mario Ordonez Rodriguez	408	M50-54	MEX	00:38:27	03:52:15	02:22:41	07:00:43
523	421	40	Timothy Colson	402	M50-54	USA	00:43:32	03:21:06	02:45:22	07:01:12
525	423	41	Carlos Sandoval	379	M50-54	GTM	00:52:51	03:31:18	02:27:16	07:02:30
547	438	42	Robert Straavaldson	127	M50-54	USA	00:31:49	03:23:08	03:07:13	07:11:32
558	446	43	Vicente Miranda	414	M50-54	USA	00:47:19	03:31:58	02:48:11	07:16:19
574	461	44	Darrell Thomas	378	M50-54	USA	00:47:54	03:27:21	02:57:14	07:22:57
585	470	45	Carlos Garza Snydelaar	409	M50-54	MEX	00:50:04	03:43:21	02:44:10	07:28:27
586	471	46	Stanley Wright	369	M50-54	USA	00:47:00	03:40:12	02:42:33	07:29:13
593	478	47	Luis Rafael Sanchez	407	M50-54	MEX	00:52:28	03:34:21	02:48:19	07:31:50
633	501	48	Mark Edwords	357	M50-54	USA	00:43:11	03:50:03	03:02:33	07:50:11

All Results

Statistics: Ironman 70.3 Los Cabos 2019

Results: Ironman 70.3 Los Cabos 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read