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Sandra Carrasco -
Ironman 70.3 Los Cabos 2019

Quick facts

258/43/7All/Gender/AG

F45-49Age group

442Bib number

USANationality


39:05	3:07:36	2:03:12	5:58:21

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Compare Sandra Carrasco with other athletes!

442 Carrasco

455 Abouzaid ×

444 Wilkas ×

441 Alvarez Mancera ×

176 Tovar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:05	00:39:05	02:03 min/100m	-01:22 (9.) ●	-00:59 (61.) ●	-00:51 (334.) ●
Transition		00:43:17	00:04:12	-	+00:10 (15.) ●	+00:13 (88.) ●	+00:13 (412.) ●
Bike	20.2 km	01:18:08	00:34:51	34.78 km/h	-03:24 (5.) ●	-04:17 (30.) ●	-02:06 (241.) ●
Bike	43.1 km	02:10:28	00:52:20	26.25 km/h	-02:49 (7.) ●	-03:15 (51.) ●	-08:02 (370.) ●
Bike	66.1 km	02:53:32	00:43:04	32.04 km/h	-02:25 (8.) ●	-03:12 (52.) ●	-09:07 (333.) ●
Bike	89.2 km	03:48:55	00:55:23	25.03 km/h	-03:33 (7.) ●	-04:00 (47.) ●	-09:52 (302.) ●
Bike	89.5 km	03:50:53	00:01:58	9.15 km/h	-00:09 (5.) ●	-00:13 (35.) ●	-00:12 (272.) ●
Bike	89.5 km	03:50:53	03:07:36	28.62 km/h	-12:20 (5.) ●	-14:57 (40.) ●	-29:19 (307.) ●
Transition		03:55:09	00:04:16	-	-00:35 (12.) ●	-00:09 (79.) ●	+00:06 (395.) ●
Run	4.8 km	04:22:15	00:27:06	05:38 min/km	-03:11 (8.) ●	-03:19 (50.) ●	-02:19 (279.) ●
Run	7.3 km	04:36:48	00:14:33	05:49 min/km	-01:23 (7.) ●	-01:49 (48.) ●	-01:25 (270.) ●
Run	10.5 km	04:55:56	00:19:08	05:58 min/km	-01:20 (8.) ●	-01:47 (50.) ●	-01:21 (270.) ●
Run	15.3 km	05:25:02	00:29:06	06:03 min/km	-02:34 (8.) ●	-03:55 (44.) ●	-04:01 (226.) ●
Run	17.8 km	05:39:48	00:14:46	05:54 min/km	-01:41 (7.) ●	-02:13 (42.) ●	-02:20 (208.) ●
Run	21 km	05:58:21	00:18:33	05:47 min/km	-02:19 (5.) ●	-02:49 (38.) ●	-02:53 (208.) ●
Run	21 km	05:58:21	02:03:12	05:52 min/km	-12:28 (8.) ●	-15:52 (46.) ●	-14:19 (232.) ●
Total	112.4 km	05:58:21	05:58:21	18.82 km/h	-26:35 (7.) ●	-31:44 (43.) ●	-44:10 (258.) ●

Ovr	Gen	Div	Name	#	AG
52	8	1	Cibelle Hernandez Contreras	294	F45-49	MEX	00:32:40	02:46:13	01:36:44	04:59:37
139	21	2	Carmen Mari Ruiz	258	F45-49	MEX	00:38:05	02:49:03	01:53:03	05:27:45
171	27	3	Heidi McKenna Schmitt	51	F45-49	USA	00:34:55	02:55:03	02:00:04	05:35:26
189	32	4	Valeria Rivera	371	F45-49	MEX	00:39:18	03:08:13	01:45:56	05:39:14
201	33	5	Yamile Abouzaid	455	F45-49	MEX	00:39:19	03:01:03	01:57:40	05:43:42
255	42	6	Christine Wilkas	444	F45-49	USA	00:33:52	03:09:38	02:07:47	05:57:31
258	43	7	Sandra Carrasco	442	F45-49	USA	00:39:05	03:07:36	02:03:12	05:58:21
279	45	8	Alma Delia Alvarez Mancera	441	F45-49	MEX	00:45:36	03:08:19	02:01:34	06:03:59
301	48	9	Lizbeth Tovar	176	F45-49	MEX	00:44:54	03:12:12	02:02:26	06:09:27
310	51	10	Sonia Raquel Padilla Hernandez	162	F45-49	MEX	00:44:34	03:10:12	02:10:30	06:11:04

All Results

Statistics: Ironman 70.3 Los Cabos 2019

Results: Ironman 70.3 Los Cabos 2019

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