Raul Parra -
Ironman 70.3 Los Cabos 2019
Quick facts
69/60/3All/Gender/AG
M45-49Age group
449Bib number
MEXNationality
28:23 | 2:50:48 | 1:43:19 | 5:07:24 |
Compare Raul Parra with other athletes!
449 Parra
39 Constandse ×
428 Troy ×
269 Vargas ×
44 Soto ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:23 | 00:28:23 | 01:29 min/100m | -12:54 (2.) ● | -11:26 (22.) ● | -11:33 (28.) ● |
Transition | 00:31:15 | 00:02:52 | - | -01:37 (16.) ● | -01:13 (139.) ● | -01:07 (196.) ● | |
Bike | 20.2 km | 01:07:47 | 00:36:32 | 33.18 km/h | -00:49 (39.) ● | +00:12 (274.) ● | -00:25 (338.) ● |
Bike | 43.1 km | 01:53:40 | 00:45:53 | 29.95 km/h | -05:58 (10.) ● | -16:23 (109.) ● | -14:29 (124.) ● |
Bike | 66.1 km | 02:30:30 | 00:36:50 | 37.47 km/h | -07:00 (5.) ● | -17:34 (75.) ● | -15:21 (85.) ● |
Bike | 89.2 km | 03:20:03 | 00:49:33 | 27.97 km/h | -06:44 (16.) ● | -17:45 (115.) ● | -15:42 (129.) ● |
Bike | 89.5 km | 03:22:03 | 00:02:00 | 9 km/h | -00:02 (32.) ● | -00:11 (250.) ● | -00:10 (307.) ● |
Bike | 89.5 km | 03:22:03 | 02:50:48 | 31.44 km/h | -20:33 (17.) ● | -51:41 (133.) ● | -46:07 (154.) ● |
Transition | 03:24:05 | 00:02:02 | - | -02:20 (4.) ● | -02:12 (40.) ● | -02:08 (72.) ● | |
Run | 4.8 km | 03:45:27 | 00:21:22 | 04:27 min/km | -08:14 (1.) ● | -08:02 (38.) ● | -08:03 (52.) ● |
Run | 7.3 km | 03:56:53 | 00:11:26 | 04:34 min/km | -04:34 (2.) ● | -04:33 (40.) ● | -04:32 (54.) ● |
Run | 10.5 km | 04:12:11 | 00:15:18 | 04:46 min/km | -05:16 (2.) ● | -05:09 (48.) ● | -05:11 (63.) ● |
Run | 15.3 km | 04:37:08 | 00:24:57 | 05:11 min/km | -08:35 (4.) ● | -08:21 (62.) ● | -08:10 (82.) ● |
Run | 17.8 km | 04:50:29 | 00:13:21 | 05:20 min/km | -04:08 (7.) ● | -03:50 (82.) ● | -03:45 (116.) ● |
Run | 21 km | 05:07:24 | 00:16:55 | 05:17 min/km | -04:40 (5.) ● | -04:33 (77.) ● | -04:31 (101.) ● |
Run | 21 km | 05:07:24 | 01:43:19 | 04:55 min/km | -35:27 (2.) ● | -34:28 (47.) ● | -34:12 (64.) ● |
Total | 112.4 km | 05:07:24 | 05:07:24 | 21.94 km/h | -01:12:51 (3.) ● | -01:41:00 (60.) ● | -01:35:07 (69.) ● |