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Colleen Ouwendyk -
Ironman 70.3 Los Cabos 2019

Quick facts

447/79/11All/Gender/AG

F40-44Age group

472Bib number

CANNationality


41:49	3:20:08	2:30:54	6:42:15

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Compare Colleen Ouwendyk with other athletes!

472 Ouwendyk

156 Soulavy ×

486 Torroba ×

196 Reyes ×

524 Acuna ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:49	00:41:49	02:12 min/100m	-01:00 (10.) ●	+01:45 (86.) ●	+01:53 (432.) ●
Transition		00:46:23	00:04:34	-	+00:36 (14.) ●	+00:35 (99.) ●	+00:35 (464.) ●
Bike	20.2 km	01:25:32	00:39:09	30.96 km/h	+00:15 (11.) ●	+00:01 (75.) ●	+02:12 (479.) ●
Bike	43.1 km	02:20:41	00:55:09	24.91 km/h	+00:06 (11.) ●	-00:26 (74.) ●	-05:13 (469.) ●
Bike	66.1 km	03:06:13	00:45:32	30.31 km/h	-00:10 (9.) ●	-00:44 (68.) ●	-06:39 (420.) ●
Bike	89.2 km	04:03:58	00:57:45	24 km/h	-00:15 (11.) ●	-01:38 (62.) ●	-07:30 (380.) ●
Bike	89.5 km	04:06:31	00:02:33	7.06 km/h	+00:19 (18.) ●	+00:22 (129.) ●	+00:23 (634.) ●
Bike	89.5 km	04:06:31	03:20:08	26.83 km/h	+00:15 (11.) ●	-02:25 (66.) ●	-16:47 (431.) ●
Transition		04:11:21	00:04:50	-	+01:01 (16.) ●	+00:25 (92.) ●	+00:40 (461.) ●
Run	4.8 km	04:44:56	00:33:35	06:59 min/km	+04:11 (16.) ●	+03:10 (99.) ●	+04:10 (503.) ●
Run	7.3 km	05:01:38	00:16:42	06:40 min/km	+00:44 (13.) ●	+00:20 (80.) ●	+00:44 (403.) ●
Run	10.5 km	05:22:47	00:21:09	06:36 min/km	+00:49 (12.) ●	+00:14 (73.) ●	+00:40 (386.) ●
Run	15.3 km	05:58:40	00:35:53	07:28 min/km	+03:26 (16.) ●	+02:52 (97.) ●	+02:46 (450.) ●
Run	17.8 km	06:18:09	00:19:29	07:47 min/km	+02:53 (16.) ●	+02:30 (103.) ●	+02:23 (486.) ●
Run	21 km	06:42:15	00:24:06	07:31 min/km	+02:48 (15.) ●	+02:44 (105.) ●	+02:40 (490.) ●
Run	21 km	06:42:15	02:30:54	07:11 min/km	+14:51 (15.) ●	+11:50 (93.) ●	+13:23 (454.) ●
Total	112.4 km	06:42:15	06:42:15	16.77 km/h	+15:43 (11.) ●	+12:10 (79.) ●	-00:16 (447.) ●

Ovr	Gen	Div	Name	#	AG
218	35	6	Erica Orozco	237	F40-44	USA	00:36:51	03:01:30	02:02:46	05:47:23
244	40	7	Paulene Williams	75	F40-44	USA	00:43:29	03:00:07	02:03:20	05:53:18
312	52	8	Katia Palencia Garcia	261	F40-44	MEX	00:44:38	03:13:42	02:06:17	06:11:12
318	53	9	Vanessa Soulavy	156	F40-44	VEN	00:34:29	02:58:20	02:34:21	06:12:37
358	61	10	Dawn Torroba	486	F40-44	CAN	00:40:19	03:13:07	02:19:23	06:22:46
447	79	11	Colleen Ouwendyk	472	F40-44	CAN	00:41:49	03:20:08	02:30:54	06:42:15
463	86	12	Elizabeth Reyes	196	F40-44	MEX	00:44:25	03:32:57	02:20:59	06:46:20
469	89	13	Daniela Acuna	524	F40-44	MEX	00:48:25	03:53:45	01:56:18	06:47:18
485	95	14	Elia Guzman Manzano	519	F40-44	MEX	00:51:32	03:55:42	01:56:35	06:51:47
489	96	15	Edith Thalia Pollano Fregoso	228	F40-44	MEX	00:46:31	03:36:29	02:22:52	06:52:46

All Results

Statistics: Ironman 70.3 Los Cabos 2019

Results: Ironman 70.3 Los Cabos 2019

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