Luz Gonzalez -
Ironman 70.3 Los Cabos 2019

  Quick facts

516/101/16All/Gender/AG

F40-44Age group

496Bib number

FSMNationality

47:443:51:042:08:58 6:59:30

  Compare Luz Gonzalez with other athletes!

496 Gonzalez
519 Guzman Manzano × 
228 Pollano Fregoso × 
861 Cesena Aripez × 
856 Barrera Amador × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:44 00:47:4402:30 min/100m+04:55 (17.) +07:40 (129.) +07:48 (581.)
Transition 00:55:04 00:07:20 - +03:22 (20.) +03:21 (136.) +03:21 (637.)
Bike20.2 km 01:40:41 00:45:3726.57 km/h+06:43 (18.) +06:29 (131.) +08:40 (642.)
Bike43.1 km 02:45:24 01:04:4321.23 km/h+09:40 (18.) +09:08 (125.) +04:21 (637.)
Bike66.1 km 03:36:37 00:51:1326.94 km/h+05:31 (17.) +04:57 (109.) -00:58 (576.)
Bike89.2 km 04:43:51 01:07:1420.61 km/h+09:14 (20.) +07:51 (120.) +01:59 (591.)
Bike89.5 km 04:46:08 00:02:177.88 km/h+00:03 (15.) +00:06 (107.) +00:07 (561.)
Bike89.5 km 04:46:08 03:51:0423.24 km/h+31:11 (18.) +28:31 (120.) +14:09 (618.)
Transition 04:50:32 00:04:24 - +00:35 (14.) -00:01 (82.) +00:14 (410.)
Run4.8 km 05:18:41 00:28:0905:51 min/km-01:15 (11.) -02:16 (55.) -01:16 (312.)
Run7.3 km 05:34:45 00:16:0406:25 min/km+00:06 (12.) -00:18 (68.) +00:06 (354.)
Run10.5 km 05:54:34 00:19:4906:11 min/km-00:31 (11.) -01:06 (58.) -00:40 (303.)
Run15.3 km 06:24:25 00:29:5106:13 min/km-02:36 (10.) -03:10 (51.) -03:16 (250.)
Run17.8 km 06:39:57 00:15:3206:12 min/km-01:04 (10.) -01:27 (51.) -01:34 (257.)
Run21 km 06:59:30 00:19:3306:06 min/km-01:45 (10.) -01:49 (46.) -01:53 (251.)
Run21 km 06:59:30 02:08:5806:08 min/km-07:05 (11.) -10:06 (56.) -08:33 (291.)
Total 112.4 km 06:59:30 06:59:3016.08 km/h+32:58 (16.) +29:25 (101.) +16:59 (516.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance