Sergio Hernandez Avendano -
Ironman 70.3 Los Cabos 2019
Quick facts
410/339/52All/Gender/AG
M40-44Age group
508Bib number
MEXNationality
42:58 | 3:09:45 | 2:31:32 | 6:35:42 |
Compare Sergio Hernandez Avendano with other athletes!
508 Hernandez Avendano
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497 Moreno ×
513 Coss ×
473 Sandoval ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:58 | 00:42:58 | 02:15 min/100m | +03:12 (58.) ● | +03:09 (352.) ● | +03:02 (470.) ● |
Transition | 00:49:14 | 00:06:16 | - | +02:25 (68.) ● | +02:11 (433.) ● | +02:17 (596.) ● | |
Bike | 20.2 km | 01:26:15 | 00:37:01 | 32.74 km/h | +01:42 (56.) ● | +00:41 (304.) ● | +00:04 (375.) ● |
Bike | 43.1 km | 02:18:30 | 00:52:15 | 26.3 km/h | +02:16 (51.) ● | -10:01 (298.) ● | -08:07 (363.) ● |
Bike | 66.1 km | 03:01:34 | 00:43:04 | 32.04 km/h | +00:54 (43.) ● | -11:20 (270.) ● | -09:07 (335.) ● |
Bike | 89.2 km | 03:57:00 | 00:55:26 | 25 km/h | +00:19 (39.) ● | -11:52 (247.) ● | -09:49 (304.) ● |
Bike | 89.5 km | 03:58:59 | 00:01:59 | 9.08 km/h | -00:02 (40.) ● | -00:12 (234.) ● | -00:11 (289.) ● |
Bike | 89.5 km | 03:58:59 | 03:09:45 | 28.3 km/h | +05:09 (45.) ● | -32:44 (268.) ● | -27:10 (329.) ● |
Transition | 04:04:10 | 00:05:11 | - | +01:11 (56.) ● | +00:57 (359.) ● | +01:01 (494.) ● | |
Run | 4.8 km | 04:38:28 | 00:34:18 | 07:08 min/km | +05:07 (60.) ● | +04:54 (382.) ● | +04:53 (521.) ● |
Run | 7.3 km | 04:58:16 | 00:19:48 | 07:55 min/km | +04:12 (66.) ● | +03:49 (408.) ● | +03:50 (559.) ● |
Run | 10.5 km | 05:19:04 | 00:20:48 | 06:30 min/km | +00:40 (43.) ● | +00:21 (269.) ● | +00:19 (362.) ● |
Run | 15.3 km | 05:56:12 | 00:37:08 | 07:44 min/km | +04:21 (56.) ● | +03:50 (350.) ● | +04:01 (484.) ● |
Run | 17.8 km | 06:14:30 | 00:18:18 | 07:19 min/km | +01:25 (52.) ● | +01:07 (309.) ● | +01:12 (425.) ● |
Run | 21 km | 06:35:42 | 00:21:12 | 06:37 min/km | +00:18 (40.) ● | -00:16 (256.) ● | -00:14 (349.) ● |
Run | 21 km | 06:35:42 | 02:31:32 | 07:12 min/km | +16:03 (52.) ● | +13:45 (336.) ● | +14:01 (459.) ● |
Total | 112.4 km | 06:35:42 | 06:35:42 | 17.04 km/h | +28:00 (52.) ● | -12:42 (339.) ● | -06:49 (410.) ● |