Pablo Coss -
Ironman 70.3 Los Cabos 2019
Quick facts
437/360/53All/Gender/AG
M40-44Age group
513Bib number
MEXNationality
39:12 | 3:20:54 | 2:31:52 | 6:41:09 |
Compare Pablo Coss with other athletes!
513 Coss
497 Moreno ×
508 Hernandez Avendano ×
473 Sandoval ×
780 Dominguez Ibarra ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:12 | 00:39:12 | 02:03 min/100m | -00:34 (45.) ● | -00:37 (260.) ● | -00:44 (340.) ● |
Transition | 00:44:24 | 00:05:12 | - | +01:21 (61.) ● | +01:07 (385.) ● | +01:13 (537.) ● | |
Bike | 20.2 km | 01:22:20 | 00:37:56 | 31.95 km/h | +02:37 (61.) ● | +01:36 (339.) ● | +00:59 (423.) ● |
Bike | 43.1 km | 02:16:37 | 00:54:17 | 25.31 km/h | +04:18 (61.) ● | -07:59 (359.) ● | -06:05 (444.) ● |
Bike | 66.1 km | 03:01:28 | 00:44:51 | 30.77 km/h | +02:41 (52.) ● | -09:33 (313.) ● | -07:20 (391.) ● |
Bike | 89.2 km | 04:03:26 | 01:01:58 | 22.37 km/h | +06:51 (60.) ● | -05:20 (380.) ● | -03:17 (489.) ● |
Bike | 89.5 km | 04:05:18 | 00:01:52 | 9.64 km/h | -00:09 (25.) ● | -00:19 (137.) ● | -00:18 (164.) ● |
Bike | 89.5 km | 04:05:18 | 03:20:54 | 26.73 km/h | +16:18 (58.) ● | -21:35 (349.) ● | -16:01 (436.) ● |
Transition | 04:09:17 | 00:03:59 | - | -00:01 (49.) ● | -00:15 (258.) ● | -00:11 (361.) ● | |
Run | 4.8 km | 04:39:17 | 00:30:00 | 06:15 min/km | +00:49 (48.) ● | +00:36 (293.) ● | +00:35 (391.) ● |
Run | 7.3 km | 04:56:16 | 00:16:59 | 06:47 min/km | +01:23 (52.) ● | +01:00 (312.) ● | +01:01 (425.) ● |
Run | 10.5 km | 05:16:58 | 00:20:42 | 06:28 min/km | +00:34 (41.) ● | +00:15 (261.) ● | +00:13 (352.) ● |
Run | 15.3 km | 05:57:40 | 00:40:42 | 08:28 min/km | +07:55 (64.) ● | +07:24 (403.) ● | +07:35 (559.) ● |
Run | 17.8 km | 06:20:54 | 00:23:14 | 09:17 min/km | +06:21 (69.) ● | +06:03 (453.) ● | +06:08 (623.) ● |
Run | 21 km | 06:41:09 | 00:20:15 | 06:19 min/km | -00:39 (36.) ● | -01:13 (217.) ● | -01:11 (294.) ● |
Run | 21 km | 06:41:09 | 02:31:52 | 07:13 min/km | +16:23 (53.) ● | +14:05 (340.) ● | +14:21 (465.) ● |
Total | 112.4 km | 06:41:09 | 06:41:09 | 16.81 km/h | +33:27 (53.) ● | -07:15 (360.) ● | -01:22 (437.) ● |