Mario Violante -
Ironman 70.3 Los Cabos 2019

  Quick facts

520/418/61All/Gender/AG

M40-44Age group

527Bib number

MEXNationality

35:383:27:042:51:02 7:00:20

  Compare Mario Violante with other athletes!

527 Violante
206 Arrieta × 
862 Gomez Villeda × 
523 Penafort × 
287 Ayala × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:38 00:35:3801:52 min/100m-04:08 (22.) -04:11 (143.) -04:18 (193.)
Transition 00:37:50 00:02:12 - -01:39 (9.) -01:53 (55.) -01:47 (79.)
Bike20.2 km 01:14:58 00:37:0832.64 km/h+01:49 (58.) +00:48 (314.) +00:11 (387.)
Bike43.1 km 02:07:14 00:52:1626.29 km/h+02:17 (52.) -10:00 (302.) -08:06 (367.)
Bike66.1 km 02:54:10 00:46:5629.4 km/h+04:46 (62.) -07:28 (372.) -05:15 (471.)
Bike89.2 km 04:02:44 01:08:3420.21 km/h+13:27 (72.) +01:16 (457.) +03:19 (611.)
Bike89.5 km 04:04:54 00:02:108.31 km/h+00:09 (59.) -00:01 (371.) ±00:00 (477.)
Bike89.5 km 04:04:54 03:27:0425.93 km/h+22:28 (64.) -15:25 (378.) -09:51 (481.)
Transition 04:09:18 00:04:24 - +00:24 (51.) +00:10 (299.) +00:14 (414.)
Run4.8 km 04:48:50 00:39:3208:14 min/km+10:21 (68.) +10:08 (454.) +10:07 (621.)
Run7.3 km 05:12:29 00:23:3909:27 min/km+08:03 (69.) +07:40 (480.) +07:41 (653.)
Run10.5 km 05:37:01 00:24:3207:40 min/km+04:24 (64.) +04:05 (412.) +04:03 (560.)
Run15.3 km 06:18:21 00:41:2008:36 min/km+08:33 (68.) +08:02 (416.) +08:13 (576.)
Run17.8 km 06:36:31 00:18:1007:16 min/km+01:17 (50.) +00:59 (299.) +01:04 (410.)
Run21 km 07:00:20 00:23:4907:26 min/km+02:55 (61.) +02:21 (354.) +02:23 (481.)
Run21 km 07:00:20 02:51:0208:08 min/km+35:33 (68.) +33:15 (424.) +33:31 (581.)
Total 112.4 km 07:00:20 07:00:2016.04 km/h+52:38 (61.) +11:56 (418.) +17:49 (520.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance