Alberto Enciso Lizarraga -
Ironman 70.3 Los Cabos 2019
Quick facts
356/296/42All/Gender/AG
M35-39Age group
564Bib number
MEXNationality
48:03 | 3:11:06 | 2:13:27 | 6:22:31 |
Compare Alberto Enciso Lizarraga with other athletes!
564 Enciso Lizarraga
225 Lieras Murillo ×
592 Lugo Salinas ×
174 Pineda Cordova ×
577 Guevara Guillen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:03 | 00:48:03 | 02:31 min/100m | +07:46 (73.) ● | +08:14 (430.) ● | +08:07 (589.) ● |
Transition | 00:53:04 | 00:05:01 | - | +01:11 (69.) ● | +00:56 (376.) ● | +01:02 (521.) ● | |
Bike | 20.2 km | 01:29:54 | 00:36:50 | 32.9 km/h | +00:41 (47.) ● | +00:30 (286.) ● | -00:07 (356.) ● |
Bike | 43.1 km | 02:22:09 | 00:52:15 | 26.3 km/h | +01:23 (51.) ● | -10:01 (299.) ● | -08:07 (364.) ● |
Bike | 66.1 km | 03:05:13 | 00:43:04 | 32.04 km/h | -00:22 (44.) ● | -11:20 (269.) ● | -09:07 (334.) ● |
Bike | 89.2 km | 04:02:24 | 00:57:11 | 24.24 km/h | +00:43 (49.) ● | -10:07 (296.) ● | -08:04 (370.) ● |
Bike | 89.5 km | 04:04:10 | 00:01:46 | 10.19 km/h | -00:19 (11.) ● | -00:25 (66.) ● | -00:24 (81.) ● |
Bike | 89.5 km | 04:04:10 | 03:11:06 | 28.1 km/h | +02:06 (45.) ● | -31:23 (276.) ● | -25:49 (340.) ● |
Transition | 04:09:04 | 00:04:54 | - | +00:41 (54.) ● | +00:40 (341.) ● | +00:44 (469.) ● | |
Run | 4.8 km | 04:35:41 | 00:26:37 | 05:32 min/km | -03:19 (30.) ● | -02:47 (188.) ● | -02:48 (255.) ● |
Run | 7.3 km | 04:51:10 | 00:15:29 | 06:11 min/km | -00:49 (35.) ● | -00:30 (235.) ● | -00:29 (320.) ● |
Run | 10.5 km | 05:11:28 | 00:20:18 | 06:20 min/km | -00:30 (38.) ● | -00:09 (246.) ● | -00:11 (333.) ● |
Run | 15.3 km | 05:43:29 | 00:32:01 | 06:40 min/km | -02:15 (37.) ● | -01:17 (235.) ● | -01:06 (320.) ● |
Run | 17.8 km | 06:00:49 | 00:17:20 | 06:56 min/km | -00:04 (40.) ● | +00:09 (265.) ● | +00:14 (364.) ● |
Run | 21 km | 06:22:31 | 00:21:42 | 06:46 min/km | -00:15 (41.) ● | +00:14 (274.) ● | +00:16 (378.) ● |
Run | 21 km | 06:22:31 | 02:13:27 | 06:21 min/km | -07:12 (35.) ● | -04:20 (233.) ● | -04:04 (314.) ● |
Total | 112.4 km | 06:22:31 | 06:22:31 | 17.63 km/h | +04:32 (42.) ● | -25:53 (296.) ● | -20:00 (356.) ● |