Laura Ceballos Lara -
Ironman 70.3 Los Cabos 2019
Quick facts
627/129/25All/Gender/AG
F35-39Age group
578Bib number
MEXNationality
44:07 | 3:53:34 | 2:58:34 | 7:47:15 |
Compare Laura Ceballos Lara with other athletes!
578 Ceballos Lara
589 Scheller ×
548 Chazaro Koi ×
555 Soltero Zamora ×
283 Guevara Guillen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:07 | 00:44:07 | 02:19 min/100m | +02:30 (18.) ● | +04:03 (103.) ● | +04:11 (501.) ● |
Transition | 00:48:24 | 00:04:17 | - | -00:03 (15.) ● | +00:18 (93.) ● | +00:18 (431.) ● | |
Bike | 20.2 km | 01:30:37 | 00:42:13 | 28.71 km/h | +02:43 (21.) ● | +03:05 (105.) ● | +05:16 (571.) ● |
Bike | 43.1 km | 02:31:40 | 01:01:03 | 22.51 km/h | +03:07 (17.) ● | +05:28 (103.) ● | +00:41 (592.) ● |
Bike | 66.1 km | 03:27:50 | 00:56:10 | 24.57 km/h | +07:34 (24.) ● | +09:54 (133.) ● | +03:59 (643.) ● |
Bike | 89.2 km | 04:38:43 | 01:10:53 | 19.55 km/h | +09:37 (24.) ● | +11:30 (131.) ● | +05:38 (634.) ● |
Bike | 89.5 km | 04:41:58 | 00:03:15 | 5.54 km/h | +00:55 (27.) ● | +01:04 (138.) ● | +01:05 (659.) ● |
Bike | 89.5 km | 04:41:58 | 03:53:34 | 22.99 km/h | +23:56 (22.) ● | +31:01 (122.) ● | +16:39 (625.) ● |
Transition | 04:48:41 | 00:06:43 | - | +01:34 (24.) ● | +02:18 (126.) ● | +02:33 (602.) ● | |
Run | 4.8 km | 05:27:43 | 00:39:02 | 08:07 min/km | +07:53 (27.) ● | +08:37 (129.) ● | +09:37 (613.) ● |
Run | 7.3 km | 05:48:35 | 00:20:52 | 08:20 min/km | +04:18 (25.) ● | +04:30 (125.) ● | +04:54 (599.) ● |
Run | 10.5 km | 06:15:04 | 00:26:29 | 08:16 min/km | +05:05 (25.) ● | +05:34 (130.) ● | +06:00 (612.) ● |
Run | 15.3 km | 06:57:29 | 00:42:25 | 08:50 min/km | +08:08 (26.) ● | +09:24 (130.) ● | +09:18 (589.) ● |
Run | 17.8 km | 07:18:26 | 00:20:57 | 08:22 min/km | +03:15 (26.) ● | +03:58 (124.) ● | +03:51 (565.) ● |
Run | 21 km | 07:47:15 | 00:28:49 | 09:00 min/km | +06:51 (27.) ● | +07:27 (133.) ● | +07:23 (623.) ● |
Run | 21 km | 07:47:15 | 02:58:34 | 08:30 min/km | +35:30 (27.) ● | +39:30 (132.) ● | +41:03 (610.) ● |
Total | 112.4 km | 07:47:15 | 07:47:15 | 14.43 km/h | +01:03:27 (25.) ● | +01:17:10 (129.) ● | +01:04:44 (627.) ● |