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James Grafton -
Ironman 70.3 Los Cabos 2019

Quick facts

322/269/46All/Gender/AG

M30-34Age group

612Bib number

USANationality


47:32	3:13:32	2:04:00	6:13:42

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Compare James Grafton with other athletes!

612 Grafton

658 Flegg ×

198 Garza Trevino ×

673 Esquivel Navarrete ×

145 Suarez Rueda ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:32	00:47:32	02:30 min/100m	+08:59 (82.) ●	+07:43 (422.) ●	+07:36 (576.) ●
Transition		00:52:00	00:04:28	-	+00:37 (62.) ●	+00:23 (326.) ●	+00:29 (454.) ●
Bike	20.2 km	01:29:08	00:37:08	32.64 km/h	+01:15 (57.) ●	+00:48 (312.) ●	+00:11 (385.) ●
Bike	43.1 km	02:22:49	00:53:41	25.59 km/h	+03:00 (67.) ●	-08:35 (348.) ●	-06:41 (427.) ●
Bike	66.1 km	03:06:43	00:43:54	31.44 km/h	+01:07 (59.) ●	-10:30 (292.) ●	-08:17 (364.) ●
Bike	89.2 km	04:03:19	00:56:36	24.49 km/h	+00:28 (51.) ●	-10:42 (274.) ●	-08:39 (341.) ●
Bike	89.5 km	04:05:32	00:02:13	8.12 km/h	+00:09 (70.) ●	+00:02 (402.) ●	+00:03 (519.) ●
Bike	89.5 km	04:05:32	03:13:32	27.75 km/h	+05:59 (57.) ●	-28:57 (297.) ●	-23:23 (368.) ●
Transition		04:09:42	00:04:10	-	+00:04 (55.) ●	-00:04 (275.) ●	±00:00 (382.) ●
Run	4.8 km	04:34:08	00:24:26	05:05 min/km	-04:05 (23.) ●	-04:58 (123.) ●	-04:59 (160.) ●
Run	7.3 km	04:50:40	00:16:32	06:36 min/km	+00:44 (50.) ●	+00:33 (285.) ●	+00:34 (393.) ●
Run	10.5 km	05:15:28	00:24:48	07:45 min/km	+04:40 (77.) ●	+04:21 (417.) ●	+04:19 (571.) ●
Run	15.3 km	05:41:25	00:25:57	05:24 min/km	-07:04 (18.) ●	-07:21 (87.) ●	-07:10 (112.) ●
Run	17.8 km	05:55:51	00:14:26	05:46 min/km	-02:38 (24.) ●	-02:45 (135.) ●	-02:40 (186.) ●
Run	21 km	06:13:42	00:17:51	05:34 min/km	-03:27 (24.) ●	-03:37 (129.) ●	-03:35 (171.) ●
Run	21 km	06:13:42	02:04:00	05:54 min/km	-11:50 (35.) ●	-13:47 (178.) ●	-13:31 (242.) ●
Total	112.4 km	06:13:42	06:13:42	18.05 km/h	+03:49 (46.) ●	-34:42 (269.) ●	-28:49 (322.) ●

Ovr	Gen	Div	Name	#	AG
287	241	41	Thomas Martel	667	M30-34	USA	00:35:08	02:57:37	02:25:47	06:06:04
295	248	42	Andres Crosby	643	M30-34	USA	00:46:40	03:03:44	02:10:54	06:08:34
311	260	43	Rodrigo Arguelles Cattori	679	M30-34	MEX	00:31:43	02:57:47	02:36:16	06:11:06
314	262	44	Samuel Flegg	658	M30-34	GBR	00:40:43	03:07:03	02:17:04	06:11:49
315	263	45	Andres Garza Trevino	198	M30-34	MEX	00:39:07	03:16:14	02:07:47	06:11:49
322	269	46	James Grafton	612	M30-34	USA	00:47:32	03:13:32	02:04:00	06:13:42
324	271	47	Daniel Esquivel Navarrete	673	M30-34	MEX	00:37:28	03:11:39	02:16:14	06:14:27
329	276	48	Rene Misael Suarez Rueda	145	M30-34	MEX	00:46:26	03:03:49	02:17:44	06:16:12
333	279	49	Manuel Escamilla	646	M30-34	MEX	00:51:52	03:07:28	02:13:22	06:17:25
346	289	50	Oscar Garnica Cerezo	331	M30-34	MEX	00:45:39	03:25:36	02:02:09	06:21:15

All Results

Statistics: Ironman 70.3 Los Cabos 2019

Results: Ironman 70.3 Los Cabos 2019

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