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Ruben Colmenares -
Ironman 70.3 Los Cabos 2019

Quick facts

578/464/44All/Gender/AG

M25-29Age group

705Bib number

VENNationality


42:39	3:54:52	2:36:21	7:25:52

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Compare Ruben Colmenares with other athletes!

705 Colmenares

736 Cormier ×

217 Cader ×

685 Soto Reyes ×

735 Herrera Quiroga ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:39	00:42:39	02:14 min/100m	+03:58 (35.) ●	+02:50 (346.) ●	+02:43 (464.) ●
Transition		00:49:48	00:07:09	-	+03:13 (47.) ●	+03:04 (459.) ●	+03:10 (628.) ●
Bike	20.2 km	01:34:26	00:44:38	27.15 km/h	+08:31 (48.) ●	+08:18 (469.) ●	+07:41 (630.) ●
Bike	43.1 km	02:38:43	01:04:17	21.37 km/h	+13:20 (49.) ●	+02:01 (479.) ●	+03:55 (635.) ●
Bike	66.1 km	03:30:50	00:52:07	26.48 km/h	+08:41 (41.) ●	-02:17 (445.) ●	-00:04 (592.) ●
Bike	89.2 km	04:42:27	01:11:37	19.35 km/h	+14:54 (48.) ●	+04:19 (474.) ●	+06:22 (640.) ●
Bike	89.5 km	04:44:40	00:02:13	8.12 km/h	+00:14 (44.) ●	+00:02 (398.) ●	+00:03 (513.) ●
Bike	89.5 km	04:44:40	03:54:52	22.86 km/h	+45:40 (49.) ●	+12:23 (472.) ●	+17:57 (631.) ●
Transition		04:49:31	00:04:51	-	+00:49 (40.) ●	+00:37 (339.) ●	+00:41 (466.) ●
Run	4.8 km	05:22:11	00:32:40	06:48 min/km	+04:47 (41.) ●	+03:16 (357.) ●	+03:15 (482.) ●
Run	7.3 km	05:40:36	00:18:25	07:22 min/km	+03:19 (42.) ●	+02:26 (370.) ●	+02:27 (506.) ●
Run	10.5 km	06:05:25	00:24:49	07:45 min/km	+05:31 (46.) ●	+04:22 (418.) ●	+04:20 (572.) ●
Run	15.3 km	06:42:39	00:37:14	07:45 min/km	+05:47 (42.) ●	+03:56 (352.) ●	+04:07 (487.) ●
Run	17.8 km	07:02:01	00:19:22	07:44 min/km	+02:51 (36.) ●	+02:11 (352.) ●	+02:16 (480.) ●
Run	21 km	07:25:52	00:23:51	07:27 min/km	+03:19 (40.) ●	+02:23 (356.) ●	+02:25 (484.) ●
Run	21 km	07:25:52	02:36:21	07:26 min/km	+25:34 (41.) ●	+18:34 (367.) ●	+18:50 (504.) ●
Total	112.4 km	07:25:52	07:25:52	15.13 km/h	+01:19:14 (44.) ●	+37:28 (464.) ●	+43:21 (578.) ●

Ovr	Gen	Div	Name	#	AG
496	400	39	Owen Hayden	696	M25-29	USA	00:39:37	03:40:12	02:25:27	06:53:51
497	401	40	Manuel Angel Echeverria Alejo	149	M25-29	MEX	00:43:44	03:07:19	02:53:58	06:54:15
542	435	41	Miguel Angel Lopez Castro	715	M25-29	MEX	00:44:36	03:18:02	02:54:23	07:09:17
552	443	42	Charles Cormier	736	M25-29	CAN	00:53:14	03:43:12	02:25:55	07:14:13
568	455	43	Manuel Cader	217	M25-29	SLV	00:34:00	04:04:41	02:32:40	07:21:34
578	464	44	Ruben Colmenares	705	M25-29	VEN	00:42:39	03:54:52	02:36:21	07:25:52
596	481	45	Moises Soto Reyes	685	M25-29	MEX	00:53:10	03:48:00	02:39:35	07:32:07
599	484	46	Jose Alberto Herrera Quiroga	735	M25-29	MEX	00:39:35	03:54:45	02:46:07	07:35:00
603	487	47	Carson Drake	694	M25-29	USA	00:41:17	03:39:29	02:57:43	07:35:26
605	488	48	Juan Carlos Alvarez Vela	693	M25-29	MEX	00:50:29	03:50:40	02:36:33	07:36:19

All Results

Statistics: Ironman 70.3 Los Cabos 2019

Results: Ironman 70.3 Los Cabos 2019

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