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Paulene Williams -
Ironman 70.3 Los Cabos 2019

Quick facts

244/40/7All/Gender/AG

F40-44Age group

75Bib number

USANationality


43:29	3:00:07	2:03:20	5:53:18

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Compare Paulene Williams with other athletes!

75 Williams

151 Rodriguez Rivera ×

237 Orozco ×

261 Palencia Garcia ×

156 Soulavy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:29	00:43:29	02:17 min/100m	+00:40 (11.) ●	+03:25 (99.) ●	+03:33 (484.) ●
Transition		00:45:51	00:02:22	-	-01:36 (2.) ●	-01:37 (17.) ●	-01:37 (105.) ●
Bike	20.2 km	01:21:59	00:36:08	33.54 km/h	-02:46 (8.) ●	-03:00 (40.) ●	-00:49 (311.) ●
Bike	43.1 km	02:10:48	00:48:49	28.15 km/h	-06:14 (4.) ●	-06:46 (26.) ●	-11:33 (239.) ●
Bike	66.1 km	02:51:44	00:40:56	33.71 km/h	-04:46 (8.) ●	-05:20 (36.) ●	-11:15 (256.) ●
Bike	89.2 km	03:43:43	00:51:59	26.66 km/h	-06:01 (3.) ●	-07:24 (26.) ●	-13:16 (201.) ●
Bike	89.5 km	03:45:58	00:02:15	8 km/h	+00:01 (13.) ●	+00:04 (96.) ●	+00:05 (537.) ●
Bike	89.5 km	03:45:58	03:00:07	29.81 km/h	-19:46 (7.) ●	-22:26 (30.) ●	-36:48 (242.) ●
Transition		03:49:58	00:04:00	-	+00:11 (13.) ●	-00:25 (71.) ●	-00:10 (363.) ●
Run	4.8 km	04:17:00	00:27:02	05:37 min/km	-02:22 (10.) ●	-03:23 (49.) ●	-02:23 (276.) ●
Run	7.3 km	04:30:58	00:13:58	05:35 min/km	-02:00 (8.) ●	-02:24 (40.) ●	-02:00 (226.) ●
Run	10.5 km	04:49:45	00:18:47	05:52 min/km	-01:33 (8.) ●	-02:08 (44.) ●	-01:42 (250.) ●
Run	15.3 km	05:19:04	00:29:19	06:06 min/km	-03:08 (9.) ●	-03:42 (47.) ●	-03:48 (236.) ●
Run	17.8 km	05:34:06	00:15:02	06:00 min/km	-01:34 (7.) ●	-01:57 (45.) ●	-02:04 (221.) ●
Run	21 km	05:53:18	00:19:12	06:00 min/km	-02:06 (8.) ●	-02:10 (44.) ●	-02:14 (233.) ●
Run	21 km	05:53:18	02:03:20	05:52 min/km	-12:43 (9.) ●	-15:44 (47.) ●	-14:11 (235.) ●
Total	112.4 km	05:53:18	05:53:18	19.09 km/h	-33:14 (7.) ●	-36:47 (40.) ●	-49:13 (244.) ●

Ovr	Gen	Div	Name	#	AG
100	15	1	Merriam Massey	137	F40-44	USA	00:31:33	02:50:47	01:49:39	05:17:11
123	19	2	Alejandra Morales Cubillas	36	F40-44	MEX	00:40:03	02:57:51	01:40:34	05:23:45
179	29	3	Ana Gabriela Riva Palacio	180	F40-44	MEX	00:37:04	02:57:29	01:56:41	05:36:46
182	30	4	Hilda Gallegos	110	F40-44	MEX	00:39:09	02:58:40	01:55:34	05:37:32
213	34	5	Ana Karina Rodriguez Rivera	151	F40-44	MEX	00:41:49	02:56:50	01:58:53	05:46:01
218	35	6	Erica Orozco	237	F40-44	USA	00:36:51	03:01:30	02:02:46	05:47:23
244	40	7	Paulene Williams	75	F40-44	USA	00:43:29	03:00:07	02:03:20	05:53:18
312	52	8	Katia Palencia Garcia	261	F40-44	MEX	00:44:38	03:13:42	02:06:17	06:11:12
318	53	9	Vanessa Soulavy	156	F40-44	VEN	00:34:29	02:58:20	02:34:21	06:12:37
358	61	10	Dawn Torroba	486	F40-44	CAN	00:40:19	03:13:07	02:19:23	06:22:46

All Results

Statistics: Ironman 70.3 Los Cabos 2019

Results: Ironman 70.3 Los Cabos 2019

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