Aaron Latal -
Ironman 70.3 Los Cabos 2019
Quick facts
227/191/7All/Gender/AG
M18-24Age group
750Bib number
USANationality
39:35 | 3:01:46 | 2:00:46 | 5:49:51 |
Compare Aaron Latal with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:35 | 00:39:35 | 02:05 min/100m | -00:06 (11.) ● | -00:14 (269.) ● | -00:21 (355.) ● |
Transition | 00:43:05 | 00:03:30 | - | -00:14 (8.) ● | -00:35 (220.) ● | -00:29 (305.) ● | |
Bike | 20.2 km | 01:19:43 | 00:36:38 | 33.08 km/h | -01:55 (7.) ● | +00:18 (277.) ● | -00:19 (343.) ● |
Bike | 43.1 km | 02:09:25 | 00:49:42 | 27.65 km/h | -05:49:07 (7.) ● | -12:34 (227.) ● | -10:40 (269.) ● |
Bike | 66.1 km | 02:48:57 | 00:39:32 | 34.91 km/h | -05:53:10 (4.) ● | -14:52 (166.) ● | -12:39 (197.) ● |
Bike | 89.2 km | 03:42:54 | 00:53:57 | 25.69 km/h | -05:53:23 (6.) ● | -13:21 (215.) ● | -11:18 (263.) ● |
Bike | 89.5 km | 03:44:51 | 00:01:57 | 9.23 km/h | -04:35 (5.) ● | -00:14 (221.) ● | -00:13 (266.) ● |
Bike | 89.5 km | 03:44:51 | 03:01:46 | 29.54 km/h | -05:42:10 (6.) ● | -40:43 (210.) ● | -35:09 (254.) ● |
Transition | 03:49:05 | 00:04:14 | - | +00:24 (10.) ● | ±00:00 (280.) ● | +00:04 (388.) ● | |
Run | 4.8 km | 04:15:10 | 00:26:05 | 05:26 min/km | -01:13 (7.) ● | -03:19 (178.) ● | -03:20 (240.) ● |
Run | 7.3 km | 04:28:34 | 00:13:24 | 05:21 min/km | -01:32 (3.) ● | -02:35 (137.) ● | -02:34 (181.) ● |
Run | 10.5 km | 04:47:00 | 00:18:26 | 05:45 min/km | -00:20 (6.) ● | -02:01 (174.) ● | -02:03 (232.) ● |
Run | 15.3 km | 05:15:25 | 00:28:25 | 05:55 min/km | -01:28 (6.) ● | -04:53 (146.) ● | -04:42 (198.) ● |
Run | 17.8 km | 05:30:05 | 00:14:40 | 05:52 min/km | -00:54 (5.) ● | -02:31 (145.) ● | -02:26 (202.) ● |
Run | 21 km | 05:49:51 | 00:19:46 | 06:10 min/km | -00:01 (8.) ● | -01:42 (201.) ● | -01:40 (266.) ● |
Run | 21 km | 05:49:51 | 02:00:46 | 05:45 min/km | -05:28 (6.) ● | -17:01 (157.) ● | -16:45 (212.) ● |
Total | 112.4 km | 05:49:51 | 05:49:51 | 19.28 km/h | -05:47:34 (7.) ● | -58:33 (191.) ● | -52:40 (227.) ● |