Team Golden Girls -
Ironman 70.3 Los Cabos 2019
Quick facts
432/356/28All/Gender/AG
MRELAYAge group
801Bib number
USANationality
52:32 | 4:03:15 | 1:40:31 | 6:40:45 |
Compare Team Golden Girls with other athletes!
801 Golden Girls
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806 The Beerlievers ×
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823 3volutio ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:32 | 00:52:32 | 02:45 min/100m | +11:36 (32.) ● | +12:36 (631.) ● |
Transition | 00:55:00 | 00:02:28 | - | -00:09 (20.) ● | -01:31 (130.) ● | |
Bike | 20.2 km | 01:42:23 | 00:47:23 | 25.58 km/h | +10:41 (35.) ● | +10:26 (655.) ● |
Bike | 43.1 km | 02:49:44 | 01:07:21 | 20.4 km/h | +14:20 (35.) ● | +06:59 (657.) ● |
Bike | 66.1 km | 03:45:06 | 00:55:22 | 24.92 km/h | +10:36 (34.) ● | +03:11 (635.) ● |
Bike | 89.2 km | 04:55:52 | 01:10:46 | 19.59 km/h | +10:49 (32.) ● | +05:31 (633.) ● |
Bike | 89.5 km | 04:58:15 | 00:02:23 | 7.55 km/h | +00:22 (31.) ● | +00:13 (610.) ● |
Bike | 89.5 km | 04:58:15 | 04:03:15 | 22.08 km/h | +46:48 (35.) ● | +26:20 (653.) ● |
Transition | 05:00:14 | 00:01:59 | - | -00:15 (19.) ● | -02:11 (63.) ● | |
Run | 4.8 km | 05:21:20 | 00:21:06 | 04:23 min/km | -04:32 (5.) ● | -08:19 (40.) ● |
Run | 7.3 km | 05:32:19 | 00:10:59 | 04:23 min/km | -03:09 (3.) ● | -04:59 (32.) ● |
Run | 10.5 km | 05:47:42 | 00:15:23 | 04:48 min/km | -03:34 (6.) ● | -05:06 (67.) ● |
Run | 15.3 km | 06:11:50 | 00:24:08 | 05:01 min/km | -06:46 (3.) ● | -08:59 (54.) ● |
Run | 17.8 km | 06:24:23 | 00:12:33 | 05:01 min/km | -03:48 (3.) ● | -04:33 (66.) ● |
Run | 21 km | 06:40:45 | 00:16:22 | 05:06 min/km | -05:02 (4.) ● | -05:04 (81.) ● |
Run | 21 km | 06:40:45 | 01:40:31 | 04:47 min/km | -26:51 (3.) ● | -37:00 (50.) ● |
Total | 112.4 km | 06:40:45 | 06:40:45 | 16.83 km/h | +31:09 (28.) ● | -01:46 (432.) ● |