Federico Fong -
Ironman 70.3 Los Cabos 2019
Quick facts
476/385/57All/Gender/AG
M35-39Age group
844Bib number
MEXNationality
1:00:28 | 3:29:50 | 2:12:00 | 6:49:08 |
Compare Federico Fong with other athletes!
844 Fong
185 Siso ×
552 Horta Videgaray ×
197 Perez Mendoza ×
572 Meza Cervantes ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:00:28 | 01:00:28 | 03:10 min/100m | +20:11 (80.) ● | +20:39 (484.) ● | +20:32 (657.) ● |
Transition | 01:03:36 | 00:03:08 | - | -00:42 (30.) ● | -00:57 (173.) ● | -00:51 (246.) ● | |
Bike | 20.2 km | 01:44:17 | 00:40:41 | 29.79 km/h | +04:32 (66.) ● | +04:21 (417.) ● | +03:44 (537.) ● |
Bike | 43.1 km | 02:42:32 | 00:58:15 | 23.59 km/h | +07:23 (71.) ● | -04:01 (421.) ● | -02:07 (542.) ● |
Bike | 66.1 km | 03:29:36 | 00:47:04 | 29.32 km/h | +03:38 (59.) ● | -07:20 (375.) ● | -05:07 (476.) ● |
Bike | 89.2 km | 04:31:08 | 01:01:32 | 22.52 km/h | +05:04 (59.) ● | -05:46 (371.) ● | -03:43 (478.) ● |
Bike | 89.5 km | 04:33:26 | 00:02:18 | 7.83 km/h | +00:13 (71.) ● | +00:07 (429.) ● | +00:08 (566.) ● |
Bike | 89.5 km | 04:33:26 | 03:29:50 | 25.59 km/h | +20:50 (62.) ● | -12:39 (390.) ● | -07:05 (501.) ● |
Transition | 04:37:08 | 00:03:42 | - | -00:31 (39.) ● | -00:32 (228.) ● | -00:28 (323.) ● | |
Run | 4.8 km | 05:06:41 | 00:29:33 | 06:09 min/km | -00:23 (44.) ● | +00:09 (280.) ● | +00:08 (375.) ● |
Run | 7.3 km | 05:22:21 | 00:15:40 | 06:16 min/km | -00:38 (39.) ● | -00:19 (243.) ● | -00:18 (331.) ● |
Run | 10.5 km | 05:41:58 | 00:19:37 | 06:07 min/km | -01:11 (32.) ● | -00:50 (211.) ● | -00:52 (288.) ● |
Run | 15.3 km | 06:13:25 | 00:31:27 | 06:33 min/km | -02:49 (32.) ● | -01:51 (215.) ● | -01:40 (296.) ● |
Run | 17.8 km | 06:29:46 | 00:16:21 | 06:32 min/km | -01:03 (36.) ● | -00:50 (225.) ● | -00:45 (312.) ● |
Run | 21 km | 06:49:08 | 00:19:22 | 06:03 min/km | -02:35 (29.) ● | -02:06 (180.) ● | -02:04 (241.) ● |
Run | 21 km | 06:49:08 | 02:12:00 | 06:17 min/km | -08:39 (34.) ● | -05:47 (228.) ● | -05:31 (308.) ● |
Total | 112.4 km | 06:49:08 | 06:49:08 | 16.48 km/h | +31:09 (57.) ● | +00:44 (385.) ● | +06:37 (476.) ● |