Marcin Tomczak -
Ironman 70.3 Turkey 2019

Quick facts

65/-/17All/Gender/AG

M30-34Age group

1004Bib number

POLNationality


28:25	2:09:45	1:39:49	4:24:43

Compare Marcin Tomczak with other athletes!

1004 Tomczak

211 Slezak ×

1846 Dubchenko ×

896 Jesus ×

1023 Wiki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:17:29	00:17:29	01:27 min/100m	-06:42 (9.) ●	-07:05 (29.) ●	-07:30 (33.) ●
Swim	1.9 km	00:28:25	00:10:56	01:33 min/100m	-03:08 (22.) ●	-03:19 (70.) ●	-03:34 (88.) ●
Swim	1.9 km	00:28:25	00:28:25	01:29 min/100m	-09:50 (11.) ●	-10:24 (33.) ●	-11:04 (38.) ●
Transition		00:31:51	00:03:26	-	-02:25 (14.) ●	-02:49 (45.) ●	-02:48 (74.) ●
Bike	24.5 km	01:04:32	00:32:41	44.98 km/h	-07:26 (6.) ●	-08:15 (22.) ●	-09:04 (23.) ●
Bike	27 km	01:08:12	00:03:40	40.91 km/h	-00:40 (10.) ●	-00:46 (39.) ●	-00:50 (43.) ●
Bike	45 km	01:36:42	00:28:30	37.89 km/h	-05:50 (7.) ●	-06:31 (21.) ●	-07:11 (23.) ●
Bike	66.2 km	02:04:30	00:27:48	45.76 km/h	-06:34 (8.) ●	-07:04 (23.) ●	-07:42 (25.) ●
Bike	68.7 km	02:08:10	00:03:40	40.91 km/h	-00:48 (10.) ●	-00:54 (39.) ●	-01:00 (40.) ●
Bike	86.8 km	02:37:11	00:29:01	37.43 km/h	-07:03 (7.) ●	-07:32 (25.) ●	-08:20 (26.) ●
Bike	90 km	02:41:36	00:04:25	43.47 km/h	-00:44 (29.) ●	-00:51 (129.) ●	-00:56 (134.) ●
Bike	90 km	02:41:36	02:09:45	41.62 km/h	-29:05 (7.) ●	-31:53 (25.) ●	-35:03 (27.) ●
Transition		02:44:54	00:03:18	-	-00:17 (120.) ●	-01:00 (535.) ●	-00:55 (688.) ●
Run	1.3 km	02:50:20	00:05:26	04:10 min/km	-01:08 (31.) ●	-01:18 (112.) ●	-01:33 (125.) ●
Run	3.2 km	02:57:50	00:07:30	03:56 min/km	-02:01 (19.) ●	-02:18 (67.) ●	-02:29 (73.) ●
Run	4 km	03:01:36	00:03:46	04:42 min/km	-01:02 (19.) ●	-01:09 (66.) ●	-01:14 (71.) ●
Run	4.8 km	03:04:28	00:02:52	03:35 min/km	-00:53 (23.) ●	-01:00 (71.) ●	-01:04 (77.) ●
Run	6.1 km	03:10:03	00:05:35	04:17 min/km	-01:31 (33.) ●	-01:45 (105.) ●	-01:51 (115.) ●
Run	8 km	03:17:57	00:07:54	04:09 min/km	-02:15 (31.) ●	-02:38 (90.) ●	-02:46 (98.) ●
Run	8.8 km	03:22:29	00:04:32	05:39 min/km	-00:29 (70.) ●	-00:39 (355.) ●	-00:43 (404.) ●
Run	9.6 km	03:25:24	00:02:55	03:38 min/km	-01:02 (18.) ●	-01:12 (56.) ●	-01:15 (61.) ●
Run	10.9 km	03:31:41	00:06:17	04:49 min/km	-01:11 (51.) ●	-01:26 (238.) ●	-01:32 (267.) ●
Run	12.8 km	03:40:21	00:08:40	04:33 min/km	-01:55 (40.) ●	-02:19 (174.) ●	-02:27 (192.) ●
Run	13.6 km	03:44:20	00:03:59	04:58 min/km	-01:12 (24.) ●	-01:23 (86.) ●	-01:27 (91.) ●
Run	14.4 km	03:47:21	00:03:01	03:46 min/km	-01:07 (20.) ●	-01:14 (70.) ●	-01:17 (75.) ●
Run	15.7 km	03:54:33	00:07:12	05:32 min/km	-00:35 (83.) ●	-00:49 (451.) ●	-00:54 (535.) ●
Run	17.6 km	04:04:09	00:09:36	05:03 min/km	-01:23 (62.) ●	-01:41 (315.) ●	-01:47 (360.) ●
Run	18.4 km	04:09:18	00:05:09	06:26 min/km	-00:13 (105.) ●	-00:23 (526.) ●	-00:26 (621.) ●
Run	19.2 km	04:12:50	00:03:32	04:24 min/km	-00:41 (49.) ●	-00:49 (243.) ●	-00:51 (276.) ●
Run	20.5 km	04:21:20	00:08:30	06:32 min/km	+00:39 (164.) ●	+00:27 (774.) ●	+00:24 (962.) ●
Run	21 km	04:24:30	00:03:10	06:20 min/km	-00:16 (81.) ●	-00:21 (417.) ●	-00:25 (486.) ●
Run	21.1 km	04:24:43	00:00:13	02:09 min/km	+00:01 (174.) ●	±00:00 (760.) ●	±00:00 (978.) ●
Run	21.1 km	04:24:43	01:39:49	04:43 min/km	-18:14 (46.) ●	-21:57 (219.) ●	-23:37 (245.) ●
Total	113 km	04:24:43	04:24:43	25.61 km/h	-59:51 (17.) ●	-01:08:03 (0.) ●	-01:13:27 (65.) ●

Ovr	Gen	Div	Name	#	AG
40	-	12	Navid Salimipour Naghani	984	M30-34	IRN	00:30:45	02:17:03	01:24:09	04:18:00
42	-	13	Krzysztof Staniszewski	995	M30-34	POL	00:29:40	02:16:34	01:27:32	04:18:55
56	-	14	Oleh Fedorenko	871	M30-34	UKR	00:30:35	02:16:37	01:28:53	04:22:31
60	-	15	Krzysztof Slezak	211	M30-34	POL	00:31:14	02:17:20	01:29:12	04:23:25
63	-	16	Valery Dubchenko	1846	M30-34	RUS	00:25:46	02:18:56	01:33:34	04:24:05
65	-	17	Marcin Tomczak	1004	M30-34	POL	00:28:25	02:09:45	01:39:49	04:24:43
67	-	18	Andre Jesus	896	M30-34	PRT	00:32:13	02:22:48	01:22:35	04:24:44
72	-	19	Peter Wiki	1023	M30-34	CHE	00:33:38	02:12:25	01:32:49	04:25:07
73	-	20	Aday Alvarez Diez De Ulzurrun	110	M30-34	ESP	00:25:23	02:13:54	01:39:54	04:25:10
75	-	21	Baris Ilhan	115	M30-34	TUR	00:28:51	02:21:02	01:30:15	04:25:34