Ivan Fost -
Ironman 70.3 Turkey 2019

Quick facts

378/-/81All/Gender/AG

M35-39Age group

1103Bib number

RUSNationality


36:58	2:32:18	1:38:43	4:58:36

Compare Ivan Fost with other athletes!

1103 Fost

1203 Nefedov ×

1139 Kapucu ×

321 Degraf ×

1214 Okuducu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:23:04	00:23:04	01:55 min/100m	-01:23 (102.) ●	-01:30 (457.) ●	-01:55 (535.) ●
Swim	1.9 km	00:36:58	00:13:54	01:59 min/100m	-00:16 (138.) ●	-00:21 (603.) ●	-00:36 (701.) ●
Swim	1.9 km	00:36:58	00:36:58	01:56 min/100m	-01:39 (109.) ●	-01:51 (504.) ●	-02:31 (590.) ●
Transition		00:43:03	00:06:05	-	-00:11 (166.) ●	-00:10 (680.) ●	-00:09 (858.) ●
Bike	24.5 km	01:22:58	00:39:55	36.83 km/h	-00:27 (143.) ●	-01:01 (622.) ●	-01:50 (692.) ●
Bike	27 km	01:27:23	00:04:25	33.96 km/h	+00:04 (165.) ●	-00:01 (706.) ●	-00:05 (789.) ●
Bike	45 km	02:00:33	00:33:10	32.56 km/h	-01:28 (117.) ●	-01:51 (517.) ●	-02:31 (551.) ●
Bike	66.2 km	02:32:57	00:32:24	39.26 km/h	-01:45 (111.) ●	-02:28 (495.) ●	-03:06 (528.) ●
Bike	68.7 km	02:37:18	00:04:21	34.48 km/h	-00:09 (126.) ●	-00:13 (583.) ●	-00:19 (633.) ●
Bike	86.8 km	03:10:43	00:33:25	32.5 km/h	-02:35 (96.) ●	-03:08 (434.) ●	-03:56 (470.) ●
Bike	90 km	03:15:21	00:04:38	41.44 km/h	-00:32 (69.) ●	-00:38 (296.) ●	-00:43 (310.) ●
Bike	90 km	03:15:21	02:32:18	35.46 km/h	-06:52 (117.) ●	-09:20 (519.) ●	-12:30 (558.) ●
Transition		03:19:53	00:04:32	-	+00:42 (204.) ●	+00:14 (858.) ●	+00:19 (1071.) ●
Run	1.3 km	03:26:14	00:06:21	04:53 min/km	-00:18 (121.) ●	-00:23 (518.) ●	-00:38 (601.) ●
Run	3.2 km	03:35:12	00:08:58	04:43 min/km	-00:40 (107.) ●	-00:50 (444.) ●	-01:01 (514.) ●
Run	4 km	03:39:28	00:04:16	05:20 min/km	-00:34 (69.) ●	-00:39 (297.) ●	-00:44 (333.) ●
Run	4.8 km	03:42:42	00:03:14	04:02 min/km	-00:35 (61.) ●	-00:38 (257.) ●	-00:42 (290.) ●
Run	6.1 km	03:48:50	00:06:08	04:43 min/km	-01:07 (62.) ●	-01:12 (261.) ●	-01:18 (291.) ●
Run	8 km	03:57:26	00:08:36	04:31 min/km	-01:50 (49.) ●	-01:56 (215.) ●	-02:04 (237.) ●
Run	8.8 km	04:01:44	00:04:18	05:22 min/km	-00:49 (50.) ●	-00:53 (234.) ●	-00:57 (259.) ●
Run	9.6 km	04:05:00	00:03:16	04:05 min/km	-00:48 (43.) ●	-00:51 (206.) ●	-00:54 (227.) ●
Run	10.9 km	04:11:11	00:06:11	04:45 min/km	-01:26 (50.) ●	-01:32 (210.) ●	-01:38 (233.) ●
Run	12.8 km	04:20:00	00:08:49	04:38 min/km	-02:00 (50.) ●	-02:10 (202.) ●	-02:18 (225.) ●
Run	13.6 km	04:24:18	00:04:18	05:22 min/km	-00:59 (44.) ●	-01:04 (186.) ●	-01:08 (207.) ●
Run	14.4 km	04:27:38	00:03:20	04:09 min/km	-00:53 (44.) ●	-00:55 (189.) ●	-00:58 (208.) ●
Run	15.7 km	04:33:50	00:06:12	04:46 min/km	-01:42 (37.) ●	-01:49 (162.) ●	-01:54 (181.) ●
Run	17.6 km	04:42:30	00:08:40	04:33 min/km	-02:25 (27.) ●	-02:37 (135.) ●	-02:43 (150.) ●
Run	18.4 km	04:46:42	00:04:12	05:15 min/km	-01:15 (24.) ●	-01:20 (121.) ●	-01:23 (133.) ●
Run	19.2 km	04:49:57	00:03:15	04:03 min/km	-01:03 (27.) ●	-01:06 (124.) ●	-01:08 (137.) ●
Run	20.5 km	04:55:55	00:05:58	04:35 min/km	-01:57 (26.) ●	-02:05 (116.) ●	-02:08 (126.) ●
Run	21 km	04:58:27	00:02:32	05:04 min/km	-00:57 (14.) ●	-00:59 (54.) ●	-01:03 (60.) ●
Run	21.1 km	04:58:36	00:00:09	01:29 min/km	-00:04 (12.) ●	-00:04 (91.) ●	-00:04 (110.) ●
Run	21.1 km	04:58:36	01:38:43	04:40 min/km	-21:22 (47.) ●	-23:03 (198.) ●	-24:43 (221.) ●
Total	113 km	04:58:36	04:58:36	22.71 km/h	-29:22 (81.) ●	-34:10 (0.) ●	-39:34 (378.) ●

Ovr	Gen	Div	Name	#	AG
355	-	76	Inanç Vatansever	1277	M35-39	TUR	00:37:48	02:28:10	01:43:09	04:56:06
359	-	77	Pavel Pilatov	1227	M35-39	RUS	00:39:28	02:26:03	01:42:54	04:56:20
368	-	78	Salih Akyildiz	1044	M35-39	TUR	00:00:00	02:32:27	01:34:37	04:57:24
369	-	79	Anton Nefedov	1203	M35-39	RUS	00:35:56	02:27:43	01:46:09	04:57:27
372	-	80	Onur Kapucu	1139	M35-39	FIN	00:38:44	02:22:34	01:47:56	04:57:50
378	-	81	Ivan Fost	1103	M35-39	RUS	00:36:58	02:32:18	01:38:43	04:58:36
380	-	82	Dmitry Degraf	321	M35-39	KAZ	00:34:04	02:19:19	01:57:15	04:58:45
393	-	83	Baris Okuducu	1214	M35-39	TUR	00:40:23	02:24:48	01:46:34	04:59:49
399	-	84	Enis Akyüz	1045	M35-39	TUR	00:38:25	02:33:17	01:41:49	05:00:38
403	-	85	Volkan Yildiz	1287	M35-39	TUR	00:41:50	02:35:08	01:34:44	05:00:52