Khalid Norat -
Ironman 70.3 Turkey 2019

Quick facts

1470/-/275All/Gender/AG

M35-39Age group

1207Bib number

GBRNationality


54:21	3:28:51	2:47:40	7:25:20

Compare Khalid Norat with other athletes!

1207 Norat

1302 Hideaki ×

1093 Diaa ×

1159 Kotin ×

1242 Sarigul ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:33:46	00:33:46	02:48 min/100m	+09:19 (271.) ●	+09:12 (1162.) ●	+08:47 (1453.) ●
Swim	1.9 km	00:54:21	00:20:35	02:56 min/100m	+06:25 (273.) ●	+06:20 (1169.) ●	+06:05 (1470.) ●
Swim	1.9 km	00:54:21	00:54:21	02:51 min/100m	+15:44 (272.) ●	+15:32 (1166.) ●	+14:52 (1460.) ●
Transition		01:03:26	00:09:05	-	+02:49 (250.) ●	+02:50 (1069.) ●	+02:51 (1357.) ●
Bike	24.5 km	01:54:56	00:51:30	28.54 km/h	+11:08 (274.) ●	+10:34 (1174.) ●	+09:45 (1455.) ●
Bike	27 km	02:00:00	00:05:04	29.61 km/h	+00:43 (264.) ●	+00:38 (1110.) ●	+00:34 (1337.) ●
Bike	45 km	02:41:17	00:41:17	26.16 km/h	+06:39 (263.) ●	+06:16 (1125.) ●	+05:36 (1370.) ●
Bike	66.2 km	03:30:00	00:48:43	26.11 km/h	+14:34 (276.) ●	+13:51 (1182.) ●	+13:13 (1487.) ●
Bike	68.7 km	03:36:42	00:06:42	22.39 km/h	+02:12 (276.) ●	+02:08 (1191.) ●	+02:02 (1500.) ●
Bike	86.8 km	04:25:44	00:49:02	22.15 km/h	+13:02 (274.) ●	+12:29 (1165.) ●	+11:41 (1447.) ●
Bike	90 km	04:32:17	00:06:33	29.31 km/h	+01:23 (267.) ●	+01:17 (1127.) ●	+01:12 (1390.) ●
Bike	90 km	04:32:17	03:28:51	25.86 km/h	+49:41 (273.) ●	+47:13 (1174.) ●	+44:03 (1464.) ●
Transition		04:37:40	00:05:23	-	+01:33 (236.) ●	+01:05 (1000.) ●	+01:10 (1248.) ●
Run	1.3 km	04:47:25	00:09:45	07:30 min/km	+03:06 (275.) ●	+03:01 (1163.) ●	+02:46 (1462.) ●
Run	3.2 km	05:02:02	00:14:37	07:41 min/km	+04:59 (277.) ●	+04:49 (1175.) ●	+04:38 (1477.) ●
Run	4 km	05:09:13	00:07:11	08:58 min/km	+02:21 (275.) ●	+02:16 (1166.) ●	+02:11 (1469.) ●
Run	4.8 km	05:14:44	00:05:31	06:53 min/km	+01:42 (272.) ●	+01:39 (1147.) ●	+01:35 (1440.) ●
Run	6.1 km	05:25:31	00:10:47	08:17 min/km	+03:32 (271.) ●	+03:27 (1157.) ●	+03:21 (1460.) ●
Run	8 km	05:39:39	00:14:08	07:26 min/km	+03:42 (262.) ●	+03:36 (1120.) ●	+03:28 (1406.) ●
Run	8.8 km	05:47:13	00:07:34	09:27 min/km	+02:27 (271.) ●	+02:23 (1160.) ●	+02:19 (1463.) ●
Run	9.6 km	05:52:40	00:05:27	06:48 min/km	+01:23 (262.) ●	+01:20 (1100.) ●	+01:17 (1382.) ●
Run	10.9 km	06:03:34	00:10:54	08:23 min/km	+03:17 (267.) ●	+03:11 (1139.) ●	+03:05 (1435.) ●
Run	12.8 km	06:18:26	00:14:52	07:49 min/km	+04:03 (264.) ●	+03:53 (1128.) ●	+03:45 (1422.) ●
Run	13.6 km	06:25:57	00:07:31	09:23 min/km	+02:14 (270.) ●	+02:09 (1149.) ●	+02:05 (1445.) ●
Run	14.4 km	06:31:23	00:05:26	06:47 min/km	+01:13 (254.) ●	+01:11 (1067.) ●	+01:08 (1338.) ●
Run	15.7 km	06:41:45	00:10:22	07:58 min/km	+02:28 (256.) ●	+02:21 (1080.) ●	+02:16 (1357.) ●
Run	17.6 km	06:56:02	00:14:17	07:31 min/km	+03:12 (257.) ●	+03:00 (1061.) ●	+02:54 (1334.) ●
Run	18.4 km	07:03:49	00:07:47	09:43 min/km	+02:20 (270.) ●	+02:15 (1142.) ●	+02:12 (1439.) ●
Run	19.2 km	07:09:26	00:05:37	07:01 min/km	+01:19 (254.) ●	+01:16 (1070.) ●	+01:14 (1344.) ●
Run	20.5 km	07:20:18	00:10:52	08:21 min/km	+02:57 (266.) ●	+02:49 (1123.) ●	+02:46 (1412.) ●
Run	21 km	07:25:02	00:04:44	09:28 min/km	+01:15 (267.) ●	+01:13 (1135.) ●	+01:09 (1424.) ●
Run	21.1 km	07:25:20	00:00:18	02:59 min/km	+00:05 (268.) ●	+00:05 (1155.) ●	+00:05 (1457.) ●
Run	21.1 km	07:25:20	02:47:40	07:56 min/km	+47:35 (270.) ●	+45:54 (1145.) ●	+44:14 (1442.) ●
Total	113 km	07:25:20	07:25:20	15.22 km/h	+01:57:22 (275.) ●	+01:52:34 (0.) ●	+01:47:10 (1470.) ●

Ovr	Gen	Div	Name	#	AG
1432	-	270	Khaled Zaki	434	M35-39	EGY	00:44:57	03:11:36	02:45:57	07:03:14
1443	-	271	Emrah Ener	1098	M35-39	TUR	00:40:48	03:43:20	02:34:45	07:11:29
1457	-	272	Tolga Gönenli	1113	M35-39	TUR	00:40:34	03:28:55	02:54:15	07:17:33
1462	-	273	Yanai Hideaki	1302	M35-39	JPN	00:45:47	03:08:41	03:11:27	07:20:45
1467	-	274	Ahmed Diaa	1093	M35-39	EGY	00:41:30	03:15:34	03:03:12	07:23:57
1470	-	275	Khalid Norat	1207	M35-39	GBR	00:54:21	03:28:51	02:47:40	07:25:20
1473	-	276	Illia Kotin	1159	M35-39	UKR	00:44:49	04:04:56	02:22:30	07:27:24
1484	-	277	Orcun Sarigul	1242	M35-39	TUR	01:06:37	03:10:59	02:54:16	07:34:30
1499	-	278	Hamad Almaadheed	1049	M35-39	QAT	01:01:05	03:16:18	03:10:12	07:46:58