Sander Oosterom -
Ironman 70.3 Turkey 2019

  Quick facts

828/-/164All/Gender/AG

M35-39Age group

1215Bib number

USANationality

40:232:50:571:58:07 5:37:04

  Compare Sander Oosterom with other athletes!

1215 Oosterom
1128 Hunjadi × 
1055 Avramenko × 
1180 Lapin × 
1270 Tufekci × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:25:35 00:25:3502:07 min/100m+01:08 (180.) +01:01 (777.) +00:36 (910.)
Swim1.9 km 00:40:23 00:14:4802:06 min/100m+00:38 (183.) +00:33 (780.) +00:18 (919.)
Swim1.9 km 00:40:23 00:40:2302:07 min/100m+01:46 (179.) +01:34 (775.) +00:54 (909.)
Transition 00:44:41 00:04:18 - -01:58 (45.) -01:57 (211.) -01:56 (298.)
Bike24.5 km 01:27:34 00:42:5334.28 km/h+02:31 (199.) +01:57 (863.) +01:08 (997.)
Bike27 km 01:32:07 00:04:3332.97 km/h+00:12 (192.) +00:07 (834.) +00:03 (957.)
Bike45 km 02:08:27 00:36:2029.72 km/h+01:42 (197.) +01:19 (854.) +00:39 (978.)
Bike66.2 km 02:44:00 00:35:3335.78 km/h+01:24 (187.) +00:41 (813.) +00:03 (928.)
Bike68.7 km 02:48:40 00:04:4032.14 km/h+00:10 (177.) +00:06 (784.) ±00:00 (901.)
Bike86.8 km 03:30:26 00:41:4626 km/h+05:46 (245.) +05:13 (1026.) +04:25 (1229.)
Bike90 km 03:35:38 00:05:1236.92 km/h+00:02 (169.) -00:04 (731.) -00:09 (841.)
Bike90 km 03:35:38 02:50:5731.59 km/h+11:47 (207.) +09:19 (890.) +06:09 (1036.)
Transition 03:38:57 00:03:19 - -00:31 (133.) -00:59 (549.) -00:54 (703.)
Run1.3 km 03:45:07 00:06:1004:44 min/km-00:29 (102.) -00:34 (432.) -00:49 (491.)
Run3.2 km 03:54:07 00:09:0004:44 min/km-00:38 (110.) -00:48 (458.) -00:59 (529.)
Run4 km 03:58:38 00:04:3105:38 min/km-00:19 (112.) -00:24 (462.) -00:29 (530.)
Run4.8 km 04:02:21 00:03:4304:38 min/km-00:06 (139.) -00:09 (597.) -00:13 (703.)
Run6.1 km 04:12:17 00:09:5607:38 min/km+02:41 (265.) +02:36 (1115.) +02:30 (1402.)
Run8 km 04:21:57 00:09:4005:05 min/km-00:46 (115.) -00:52 (490.) -01:00 (570.)
Run8.8 km 04:26:39 00:04:4205:52 min/km-00:25 (109.) -00:29 (458.) -00:33 (528.)
Run9.6 km 04:30:43 00:04:0405:05 min/km±00:00 (157.) -00:03 (666.) -00:06 (803.)
Run10.9 km 04:37:52 00:07:0905:29 min/km-00:28 (125.) -00:34 (524.) -00:40 (617.)
Run12.8 km 04:48:29 00:10:3705:35 min/km-00:12 (144.) -00:22 (595.) -00:30 (713.)
Run13.6 km 04:53:47 00:05:1806:37 min/km+00:01 (157.) -00:04 (644.) -00:08 (777.)
Run14.4 km 04:58:04 00:04:1705:21 min/km+00:04 (171.) +00:02 (691.) -00:01 (837.)
Run15.7 km 05:05:43 00:07:3905:53 min/km-00:15 (141.) -00:22 (582.) -00:27 (701.)
Run17.6 km 05:16:38 00:10:5505:44 min/km-00:10 (144.) -00:22 (604.) -00:28 (727.)
Run18.4 km 05:21:57 00:05:1906:38 min/km-00:08 (151.) -00:13 (611.) -00:16 (735.)
Run19.2 km 05:26:13 00:04:1605:19 min/km-00:02 (153.) -00:05 (637.) -00:07 (783.)
Run20.5 km 05:33:35 00:07:2205:39 min/km-00:33 (120.) -00:41 (502.) -00:44 (598.)
Run21 km 05:36:53 00:03:1806:36 min/km-00:11 (129.) -00:13 (524.) -00:17 (625.)
Run21.1 km 05:37:04 00:00:1101:49 min/km-00:02 (103.) -00:02 (397.) -00:02 (500.)
Run21.1 km 05:37:04 01:58:0705:35 min/km-01:58 (144.) -03:39 (603.) -05:19 (719.)
Total 113 km 05:37:04 05:37:0420.11 km/h+09:06 (164.) +04:18 (0.) -01:06 (828.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance