Chris Nieuwoudt -
Ironman 70.3 Turkey 2019
Quick facts
354/-/71All/Gender/AG
M40-44Age group
1449Bib number
GBRNationality
35:50 | 2:20:17 | 1:50:10 | 4:56:04 |
Compare Chris Nieuwoudt with other athletes!
1449 Nieuwoudt
380 Petrasek ×
227 Dobias ×
1450 Novak ×
1371 Ergül ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:22:47 | 00:22:47 | 01:53 min/100m | -01:51 (90.) ● | -01:47 (425.) ● | -02:12 (496.) ● |
Swim | 1.9 km | 00:35:50 | 00:13:03 | 01:51 min/100m | -01:13 (88.) ● | -01:12 (407.) ● | -01:27 (482.) ● |
Swim | 1.9 km | 00:35:50 | 00:35:50 | 01:53 min/100m | -03:04 (85.) ● | -02:59 (414.) ● | -03:39 (487.) ● |
Transition | 00:41:55 | 00:06:05 | - | -00:16 (133.) ● | -00:10 (683.) ● | -00:09 (861.) ● | |
Bike | 24.5 km | 01:18:03 | 00:36:08 | 40.68 km/h | -04:12 (49.) ● | -04:48 (239.) ● | -05:37 (249.) ● |
Bike | 27 km | 01:21:57 | 00:03:54 | 38.46 km/h | -00:28 (41.) ● | -00:32 (178.) ● | -00:36 (189.) ● |
Bike | 45 km | 01:52:26 | 00:30:29 | 35.43 km/h | -04:07 (25.) ● | -04:32 (139.) ● | -05:12 (146.) ● |
Bike | 66.2 km | 02:22:29 | 00:30:03 | 42.33 km/h | -04:12 (38.) ● | -04:49 (170.) ● | -05:27 (177.) ● |
Bike | 68.7 km | 02:26:28 | 00:03:59 | 37.66 km/h | -00:31 (45.) ● | -00:35 (233.) ● | -00:41 (243.) ● |
Bike | 86.8 km | 02:57:40 | 00:31:12 | 34.81 km/h | -04:47 (39.) ● | -05:21 (182.) ● | -06:09 (189.) ● |
Bike | 90 km | 03:02:12 | 00:04:32 | 42.35 km/h | -00:37 (52.) ● | -00:44 (223.) ● | -00:49 (232.) ● |
Bike | 90 km | 03:02:12 | 02:20:17 | 38.49 km/h | -18:54 (35.) ● | -21:21 (178.) ● | -24:31 (186.) ● |
Transition | 03:05:54 | 00:03:42 | - | -01:12 (137.) ● | -00:36 (673.) ● | -00:31 (852.) ● | |
Run | 1.3 km | 03:12:24 | 00:06:30 | 05:00 min/km | -00:13 (126.) ● | -00:14 (581.) ● | -00:29 (674.) ● |
Run | 3.2 km | 03:21:39 | 00:09:15 | 04:52 min/km | -00:33 (115.) ● | -00:33 (530.) ● | -00:44 (616.) ● |
Run | 4 km | 03:26:09 | 00:04:30 | 05:37 min/km | -00:24 (103.) ● | -00:25 (451.) ● | -00:30 (518.) ● |
Run | 4.8 km | 03:29:41 | 00:03:32 | 04:25 min/km | -00:19 (108.) ● | -00:20 (492.) ● | -00:24 (572.) ● |
Run | 6.1 km | 03:36:33 | 00:06:52 | 05:16 min/km | -00:26 (116.) ● | -00:28 (537.) ● | -00:34 (626.) ● |
Run | 8 km | 03:46:13 | 00:09:40 | 05:05 min/km | -00:51 (109.) ● | -00:52 (491.) ● | -01:00 (571.) ● |
Run | 8.8 km | 03:50:51 | 00:04:38 | 05:47 min/km | -00:32 (90.) ● | -00:33 (417.) ● | -00:37 (481.) ● |
Run | 9.6 km | 03:54:23 | 00:03:32 | 04:25 min/km | -00:33 (88.) ● | -00:35 (365.) ● | -00:38 (422.) ● |
Run | 10.9 km | 04:01:21 | 00:06:58 | 05:21 min/km | -00:43 (103.) ● | -00:45 (463.) ● | -00:51 (546.) ● |
Run | 12.8 km | 04:11:28 | 00:10:07 | 05:19 min/km | -00:47 (109.) ● | -00:52 (496.) ● | -01:00 (584.) ● |
Run | 13.6 km | 04:16:06 | 00:04:38 | 05:47 min/km | -00:41 (78.) ● | -00:44 (335.) ● | -00:48 (380.) ● |
Run | 14.4 km | 04:19:42 | 00:03:36 | 04:29 min/km | -00:37 (78.) ● | -00:39 (318.) ● | -00:42 (366.) ● |
Run | 15.7 km | 04:26:51 | 00:07:09 | 05:30 min/km | -00:46 (101.) ● | -00:52 (444.) ● | -00:57 (523.) ● |
Run | 17.6 km | 04:37:00 | 00:10:09 | 05:20 min/km | -01:01 (101.) ● | -01:08 (438.) ● | -01:14 (514.) ● |
Run | 18.4 km | 04:41:34 | 00:04:34 | 05:42 min/km | -00:54 (61.) ● | -00:58 (251.) ● | -01:01 (284.) ● |
Run | 19.2 km | 04:45:23 | 00:03:49 | 04:46 min/km | -00:29 (89.) ● | -00:32 (394.) ● | -00:34 (463.) ● |
Run | 20.5 km | 04:52:39 | 00:07:16 | 05:35 min/km | -00:41 (112.) ● | -00:47 (472.) ● | -00:50 (559.) ● |
Run | 21 km | 04:55:51 | 00:03:12 | 06:24 min/km | -00:17 (99.) ● | -00:19 (452.) ● | -00:23 (531.) ● |
Run | 21.1 km | 04:56:04 | 00:00:13 | 02:09 min/km | +00:01 (178.) ● | ±00:00 (819.) ● | ±00:00 (1037.) ● |
Run | 21.1 km | 04:56:04 | 01:50:10 | 05:13 min/km | -10:46 (97.) ● | -11:36 (435.) ● | -13:16 (502.) ● |
Total | 113 km | 04:56:04 | 04:56:04 | 22.9 km/h | -34:12 (71.) ● | -36:42 (0.) ● | -42:06 (354.) ● |