Roman Romanov -
Ironman 70.3 Turkey 2019
Quick facts
877/-/164All/Gender/AG
M40-44Age group
1469Bib number
RUSNationality
33:01 | 2:49:25 | 2:08:25 | 5:41:38 |
Compare Roman Romanov with other athletes!
1469 Romanov
421 Tzanov ×
1434 Mattar ×
1464 Popik ×
1418 Kunduraci ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:20:42 | 00:20:42 | 01:43 min/100m | -03:56 (29.) ● | -03:52 (173.) ● | -04:17 (212.) ● |
Swim | 1.9 km | 00:33:01 | 00:12:19 | 01:45 min/100m | -01:57 (50.) ● | -01:56 (260.) ● | -02:11 (309.) ● |
Swim | 1.9 km | 00:33:01 | 00:33:01 | 01:44 min/100m | -05:53 (39.) ● | -05:48 (206.) ● | -06:28 (248.) ● |
Transition | 00:40:27 | 00:07:26 | - | +01:05 (198.) ● | +01:11 (925.) ● | +01:12 (1164.) ● | |
Bike | 24.5 km | 01:24:48 | 00:44:21 | 33.15 km/h | +04:01 (204.) ● | +03:25 (957.) ● | +02:36 (1126.) ● |
Bike | 27 km | 01:29:30 | 00:04:42 | 31.91 km/h | +00:20 (202.) ● | +00:16 (929.) ● | +00:12 (1076.) ● |
Bike | 45 km | 02:06:11 | 00:36:41 | 29.44 km/h | +02:05 (188.) ● | +01:40 (879.) ● | +01:00 (1013.) ● |
Bike | 66.2 km | 02:42:28 | 00:36:17 | 35.06 km/h | +02:02 (186.) ● | +01:25 (867.) ● | +00:47 (1000.) ● |
Bike | 68.7 km | 02:47:12 | 00:04:44 | 31.69 km/h | +00:14 (174.) ● | +00:10 (827.) ● | +00:04 (954.) ● |
Bike | 86.8 km | 03:24:20 | 00:37:08 | 29.25 km/h | +01:09 (172.) ● | +00:35 (775.) ● | -00:13 (892.) ● |
Bike | 90 km | 03:29:52 | 00:05:32 | 34.7 km/h | +00:23 (188.) ● | +00:16 (893.) ● | +00:11 (1055.) ● |
Bike | 90 km | 03:29:52 | 02:49:25 | 31.87 km/h | +10:14 (187.) ● | +07:47 (873.) ● | +04:37 (1015.) ● |
Transition | 03:33:13 | 00:03:21 | - | -01:33 (113.) ● | -00:57 (558.) ● | -00:52 (714.) ● | |
Run | 1.3 km | 03:40:16 | 00:07:03 | 05:25 min/km | +00:20 (172.) ● | +00:19 (797.) ● | +00:04 (940.) ● |
Run | 3.2 km | 03:50:43 | 00:10:27 | 05:30 min/km | +00:39 (178.) ● | +00:39 (837.) ● | +00:28 (993.) ● |
Run | 4 km | 03:55:59 | 00:05:16 | 06:35 min/km | +00:22 (177.) ● | +00:21 (851.) ● | +00:16 (1016.) ● |
Run | 4.8 km | 04:00:02 | 00:04:03 | 05:03 min/km | +00:12 (163.) ● | +00:11 (783.) ● | +00:07 (939.) ● |
Run | 6.1 km | 04:07:37 | 00:07:35 | 05:50 min/km | +00:17 (158.) ● | +00:15 (768.) ● | +00:09 (920.) ● |
Run | 8 km | 04:18:32 | 00:10:55 | 05:44 min/km | +00:24 (160.) ● | +00:23 (766.) ● | +00:15 (924.) ● |
Run | 8.8 km | 04:23:59 | 00:05:27 | 06:48 min/km | +00:17 (165.) ● | +00:16 (801.) ● | +00:12 (976.) ● |
Run | 9.6 km | 04:28:20 | 00:04:21 | 05:26 min/km | +00:16 (170.) ● | +00:14 (790.) ● | +00:11 (966.) ● |
Run | 10.9 km | 04:36:24 | 00:08:04 | 06:12 min/km | +00:23 (161.) ● | +00:21 (766.) ● | +00:15 (934.) ● |
Run | 12.8 km | 04:47:55 | 00:11:31 | 06:03 min/km | +00:37 (164.) ● | +00:32 (771.) ● | +00:24 (942.) ● |
Run | 13.6 km | 04:53:33 | 00:05:38 | 07:02 min/km | +00:19 (163.) ● | +00:16 (779.) ● | +00:12 (949.) ● |
Run | 14.4 km | 04:58:15 | 00:04:42 | 05:52 min/km | +00:29 (174.) ● | +00:27 (839.) ● | +00:24 (1039.) ● |
Run | 15.7 km | 05:06:42 | 00:08:27 | 06:30 min/km | +00:32 (167.) ● | +00:26 (773.) ● | +00:21 (950.) ● |
Run | 17.6 km | 05:18:51 | 00:12:09 | 06:23 min/km | +00:59 (174.) ● | +00:52 (816.) ● | +00:46 (1010.) ● |
Run | 18.4 km | 05:24:43 | 00:05:52 | 07:20 min/km | +00:24 (176.) ● | +00:20 (799.) ● | +00:17 (986.) ● |
Run | 19.2 km | 05:29:26 | 00:04:43 | 05:53 min/km | +00:25 (181.) ● | +00:22 (828.) ● | +00:20 (1033.) ● |
Run | 20.5 km | 05:38:06 | 00:08:40 | 06:39 min/km | +00:43 (172.) ● | +00:37 (809.) ● | +00:34 (1015.) ● |
Run | 21 km | 05:41:28 | 00:03:22 | 06:44 min/km | -00:07 (126.) ● | -00:09 (569.) ● | -00:13 (685.) ● |
Run | 21.1 km | 05:41:38 | 00:00:10 | 01:39 min/km | -00:02 (50.) ● | -00:03 (236.) ● | -00:03 (285.) ● |
Run | 21.1 km | 05:41:38 | 02:08:25 | 06:05 min/km | +07:29 (163.) ● | +06:39 (786.) ● | +04:59 (955.) ● |
Total | 113 km | 05:41:38 | 05:41:38 | 19.85 km/h | +11:22 (164.) ● | +08:52 (0.) ● | +03:28 (877.) ● |