Ahmed Soliman -
Ironman 70.3 Turkey 2019
Quick facts
1282/-/224All/Gender/AG
M40-44Age group
1485Bib number
EGYNationality
44:43 | 2:57:25 | 2:35:04 | 6:27:03 |
Compare Ahmed Soliman with other athletes!
1485 Soliman
1513 Yildirim ×
1489 Suer ×
1326 Ataseven ×
1455 Özgür ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:28:03 | 00:28:03 | 02:20 min/100m | +03:25 (215.) ● | +03:29 (994.) ● | +03:04 (1198.) ● |
Swim | 1.9 km | 00:44:43 | 00:16:40 | 02:22 min/100m | +02:24 (221.) ● | +02:25 (1021.) ● | +02:10 (1251.) ● |
Swim | 1.9 km | 00:44:43 | 00:44:43 | 02:21 min/100m | +05:49 (216.) ● | +05:54 (1000.) ● | +05:14 (1218.) ● |
Transition | 00:51:04 | 00:06:21 | - | ±00:00 (152.) ● | +00:06 (748.) ● | +00:07 (944.) ● | |
Bike | 24.5 km | 01:35:14 | 00:44:10 | 33.28 km/h | +03:50 (201.) ● | +03:14 (945.) ● | +02:25 (1106.) ● |
Bike | 27 km | 01:40:00 | 00:04:46 | 31.47 km/h | +00:24 (214.) ● | +00:20 (985.) ● | +00:16 (1148.) ● |
Bike | 45 km | 02:17:39 | 00:37:39 | 28.69 km/h | +03:03 (202.) ● | +02:38 (955.) ● | +01:58 (1120.) ● |
Bike | 66.2 km | 02:55:51 | 00:38:12 | 33.3 km/h | +03:57 (210.) ● | +03:20 (986.) ● | +02:42 (1162.) ● |
Bike | 68.7 km | 03:00:52 | 00:05:01 | 29.9 km/h | +00:31 (202.) ● | +00:27 (977.) ● | +00:21 (1153.) ● |
Bike | 86.8 km | 03:42:34 | 00:41:42 | 26.04 km/h | +05:43 (219.) ● | +05:09 (1024.) ● | +04:21 (1225.) ● |
Bike | 90 km | 03:48:29 | 00:05:55 | 32.45 km/h | +00:46 (217.) ● | +00:39 (1023.) ● | +00:34 (1236.) ● |
Bike | 90 km | 03:48:29 | 02:57:25 | 30.44 km/h | +18:14 (213.) ● | +15:47 (994.) ● | +12:37 (1171.) ● |
Transition | 03:51:59 | 00:03:30 | - | -01:24 (123.) ● | -00:48 (608.) ● | -00:43 (776.) ● | |
Run | 1.3 km | 04:00:41 | 00:08:42 | 06:41 min/km | +01:59 (240.) ● | +01:58 (1131.) ● | +01:43 (1406.) ● |
Run | 3.2 km | 04:12:31 | 00:11:50 | 06:13 min/km | +02:02 (221.) ● | +02:02 (1060.) ● | +01:51 (1298.) ● |
Run | 4 km | 04:18:22 | 00:05:51 | 07:18 min/km | +00:57 (219.) ● | +00:56 (1030.) ● | +00:51 (1270.) ● |
Run | 4.8 km | 04:23:06 | 00:04:44 | 05:55 min/km | +00:53 (222.) ● | +00:52 (1046.) ● | +00:48 (1288.) ● |
Run | 6.1 km | 04:31:44 | 00:08:38 | 06:38 min/km | +01:20 (208.) ● | +01:18 (993.) ● | +01:12 (1219.) ● |
Run | 8 km | 04:44:19 | 00:12:35 | 06:37 min/km | +02:04 (205.) ● | +02:03 (998.) ● | +01:55 (1242.) ● |
Run | 8.8 km | 04:50:46 | 00:06:27 | 08:03 min/km | +01:17 (224.) ● | +01:16 (1063.) ● | +01:12 (1332.) ● |
Run | 9.6 km | 04:55:48 | 00:05:02 | 06:17 min/km | +00:57 (209.) ● | +00:55 (1023.) ● | +00:52 (1284.) ● |
Run | 10.9 km | 05:05:29 | 00:09:41 | 07:26 min/km | +02:00 (217.) ● | +01:58 (1048.) ● | +01:52 (1315.) ● |
Run | 12.8 km | 05:19:27 | 00:13:58 | 07:21 min/km | +03:04 (229.) ● | +02:59 (1081.) ● | +02:51 (1354.) ● |
Run | 13.6 km | 05:26:38 | 00:07:11 | 08:58 min/km | +01:52 (244.) ● | +01:49 (1125.) ● | +01:45 (1411.) ● |
Run | 14.4 km | 05:32:28 | 00:05:50 | 07:17 min/km | +01:37 (242.) ● | +01:35 (1137.) ● | +01:32 (1427.) ● |
Run | 15.7 km | 05:42:55 | 00:10:27 | 08:02 min/km | +02:32 (232.) ● | +02:26 (1091.) ● | +02:21 (1371.) ● |
Run | 17.6 km | 05:59:59 | 00:17:04 | 08:58 min/km | +05:54 (250.) ● | +05:47 (1174.) ● | +05:41 (1482.) ● |
Run | 18.4 km | 06:06:54 | 00:06:55 | 08:38 min/km | +01:27 (223.) ● | +01:23 (1048.) ● | +01:20 (1312.) ● |
Run | 19.2 km | 06:12:11 | 00:05:17 | 06:36 min/km | +00:59 (216.) ● | +00:56 (1013.) ● | +00:54 (1272.) ● |
Run | 20.5 km | 06:22:19 | 00:10:08 | 07:47 min/km | +02:11 (224.) ● | +02:05 (1050.) ● | +02:02 (1319.) ● |
Run | 21 km | 06:26:48 | 00:04:29 | 08:58 min/km | +01:00 (232.) ● | +00:58 (1089.) ● | +00:54 (1367.) ● |
Run | 21.1 km | 06:27:03 | 00:00:15 | 02:29 min/km | +00:03 (220.) ● | +00:02 (1036.) ● | +00:02 (1319.) ● |
Run | 21.1 km | 06:27:03 | 02:35:04 | 07:20 min/km | +34:08 (232.) ● | +33:18 (1092.) ● | +31:38 (1364.) ● |
Total | 113 km | 06:27:03 | 06:27:03 | 17.52 km/h | +56:47 (224.) ● | +54:17 (0.) ● | +48:53 (1282.) ● |