Vincent Benita -
Ironman 70.3 Turkey 2019
Quick facts
425/-/50All/Gender/AG
M45-49Age group
1535Bib number
GBRNationality
34:20 | 2:25:53 | 1:55:07 | 5:02:54 |
Compare Vincent Benita with other athletes!
1535 Benita
159 Dagdelen ×
1640 Ülger ×
279 Alpagot ×
252 Kochetkov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:21:38 | 00:21:38 | 01:48 min/100m | -03:05 (41.) ● | -02:56 (286.) ● | -03:21 (333.) ● |
Swim | 1.9 km | 00:34:20 | 00:12:42 | 01:48 min/100m | -01:38 (48.) ● | -01:33 (342.) ● | -01:48 (402.) ● |
Swim | 1.9 km | 00:34:20 | 00:34:20 | 01:48 min/100m | -04:43 (46.) ● | -04:29 (310.) ● | -05:09 (365.) ● |
Transition | 00:38:38 | 00:04:18 | - | -02:20 (28.) ● | -01:57 (213.) ● | -01:56 (300.) ● | |
Bike | 24.5 km | 01:15:44 | 00:37:06 | 39.62 km/h | -03:33 (40.) ● | -03:50 (330.) ● | -04:39 (343.) ● |
Bike | 27 km | 01:19:48 | 00:04:04 | 36.89 km/h | -00:24 (39.) ● | -00:22 (340.) ● | -00:26 (361.) ● |
Bike | 45 km | 01:51:33 | 00:31:45 | 34.02 km/h | -03:09 (36.) ● | -03:16 (296.) ● | -03:56 (309.) ● |
Bike | 66.2 km | 02:23:14 | 00:31:41 | 40.15 km/h | -03:00 (49.) ● | -03:11 (387.) ● | -03:49 (409.) ● |
Bike | 68.7 km | 02:27:16 | 00:04:02 | 37.19 km/h | -00:31 (38.) ● | -00:32 (283.) ● | -00:38 (296.) ● |
Bike | 86.8 km | 02:59:54 | 00:32:38 | 33.28 km/h | -03:44 (49.) ● | -03:55 (341.) ● | -04:43 (359.) ● |
Bike | 90 km | 03:04:31 | 00:04:37 | 41.59 km/h | -00:41 (27.) ● | -00:39 (284.) ● | -00:44 (296.) ● |
Bike | 90 km | 03:04:31 | 02:25:53 | 37.02 km/h | -15:02 (40.) ● | -15:45 (318.) ● | -18:55 (335.) ● |
Transition | 03:07:47 | 00:03:16 | - | -01:01 (58.) ● | -01:02 (525.) ● | -00:57 (676.) ● | |
Run | 1.3 km | 03:14:07 | 00:06:20 | 04:52 min/km | -00:41 (63.) ● | -00:24 (513.) ● | -00:39 (593.) ● |
Run | 3.2 km | 03:23:23 | 00:09:16 | 04:52 min/km | -00:48 (66.) ● | -00:32 (535.) ● | -00:43 (621.) ● |
Run | 4 km | 03:28:07 | 00:04:44 | 05:55 min/km | -00:20 (70.) ● | -00:11 (581.) ● | -00:16 (678.) ● |
Run | 4.8 km | 03:31:43 | 00:03:36 | 04:30 min/km | -00:24 (67.) ● | -00:16 (541.) ● | -00:20 (627.) ● |
Run | 6.1 km | 03:38:34 | 00:06:51 | 05:16 min/km | -00:43 (65.) ● | -00:29 (534.) ● | -00:35 (621.) ● |
Run | 8 km | 03:48:39 | 00:10:05 | 05:18 min/km | -00:43 (70.) ● | -00:27 (585.) ● | -00:35 (695.) ● |
Run | 8.8 km | 03:53:41 | 00:05:02 | 06:17 min/km | -00:20 (74.) ● | -00:09 (630.) ● | -00:13 (744.) ● |
Run | 9.6 km | 03:57:36 | 00:03:55 | 04:53 min/km | -00:23 (71.) ● | -00:12 (581.) ● | -00:15 (692.) ● |
Run | 10.9 km | 04:04:57 | 00:07:21 | 05:39 min/km | -00:36 (71.) ● | -00:22 (579.) ● | -00:28 (690.) ● |
Run | 12.8 km | 04:15:48 | 00:10:51 | 05:42 min/km | -00:36 (75.) ● | -00:08 (647.) ● | -00:16 (778.) ● |
Run | 13.6 km | 04:20:54 | 00:05:06 | 06:22 min/km | -00:28 (65.) ● | -00:16 (558.) ● | -00:20 (666.) ● |
Run | 14.4 km | 04:24:59 | 00:04:05 | 05:06 min/km | -00:18 (69.) ● | -00:10 (584.) ● | -00:13 (702.) ● |
Run | 15.7 km | 04:32:26 | 00:07:27 | 05:43 min/km | -00:50 (64.) ● | -00:34 (525.) ● | -00:39 (627.) ● |
Run | 17.6 km | 04:43:11 | 00:10:45 | 05:39 min/km | -00:56 (71.) ● | -00:32 (568.) ● | -00:38 (680.) ● |
Run | 18.4 km | 04:48:18 | 00:05:07 | 06:23 min/km | -00:38 (66.) ● | -00:25 (512.) ● | -00:28 (603.) ● |
Run | 19.2 km | 04:52:14 | 00:03:56 | 04:54 min/km | -00:36 (60.) ● | -00:25 (463.) ● | -00:27 (548.) ● |
Run | 20.5 km | 04:59:31 | 00:07:17 | 05:36 min/km | -01:02 (58.) ● | -00:46 (478.) ● | -00:49 (566.) ● |
Run | 21 km | 05:02:43 | 00:03:12 | 06:24 min/km | -00:26 (57.) ● | -00:19 (453.) ● | -00:23 (532.) ● |
Run | 21.1 km | 05:02:54 | 00:00:11 | 01:49 min/km | -00:02 (41.) ● | -00:02 (445.) ● | -00:02 (548.) ● |
Run | 21.1 km | 05:02:54 | 01:55:07 | 05:27 min/km | -10:50 (67.) ● | -06:39 (533.) ● | -08:19 (630.) ● |
Total | 113 km | 05:02:54 | 05:02:54 | 22.38 km/h | -33:56 (50.) ● | -29:52 (0.) ● | -35:16 (425.) ● |