Mikhail Goryainov -
Ironman 70.3 Turkey 2019
Quick facts
1446/-/144All/Gender/AG
M45-49Age group
1559Bib number
RUSNationality
50:09 | 2:54:32 | 3:16:22 | 7:12:00 |
Compare Mikhail Goryainov with other athletes!
1559 Goryainov
1577 Lalwani ×
1587 Mogha ×
1524 Alkuwari ×
1565 Joshi ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:32:17 | 00:32:17 | 02:41 min/100m | +07:34 (143.) ● | +07:43 (1141.) ● | +07:18 (1419.) ● |
Swim | 1.9 km | 00:50:09 | 00:17:52 | 02:33 min/100m | +03:32 (138.) ● | +03:37 (1095.) ● | +03:22 (1362.) ● |
Swim | 1.9 km | 00:50:09 | 00:50:09 | 02:38 min/100m | +11:06 (142.) ● | +11:20 (1127.) ● | +10:40 (1401.) ● |
Transition | 00:57:03 | 00:06:54 | - | +00:16 (94.) ● | +00:39 (856.) ● | +00:40 (1074.) ● | |
Bike | 24.5 km | 01:40:10 | 00:43:07 | 34.09 km/h | +02:28 (112.) ● | +02:11 (882.) ● | +01:22 (1021.) ● |
Bike | 27 km | 01:44:50 | 00:04:40 | 32.14 km/h | +00:12 (115.) ● | +00:14 (910.) ● | +00:10 (1050.) ● |
Bike | 45 km | 02:21:59 | 00:37:09 | 29.07 km/h | +02:15 (118.) ● | +02:08 (918.) ● | +01:28 (1062.) ● |
Bike | 66.2 km | 03:00:05 | 00:38:06 | 33.39 km/h | +03:25 (124.) ● | +03:14 (983.) ● | +02:36 (1158.) ● |
Bike | 68.7 km | 03:04:56 | 00:04:51 | 30.93 km/h | +00:18 (114.) ● | +00:17 (895.) ● | +00:11 (1041.) ● |
Bike | 86.8 km | 03:45:40 | 00:40:44 | 26.66 km/h | +04:22 (124.) ● | +04:11 (985.) ● | +03:23 (1171.) ● |
Bike | 90 km | 03:51:35 | 00:05:55 | 32.45 km/h | +00:37 (125.) ● | +00:39 (1024.) ● | +00:34 (1237.) ● |
Bike | 90 km | 03:51:35 | 02:54:32 | 30.94 km/h | +13:37 (122.) ● | +12:54 (950.) ● | +09:44 (1109.) ● |
Transition | 03:55:38 | 00:04:03 | - | -00:14 (92.) ● | -00:15 (760.) ● | -00:10 (952.) ● | |
Run | 1.3 km | 04:05:28 | 00:09:50 | 07:33 min/km | +02:49 (145.) ● | +03:06 (1167.) ● | +02:51 (1467.) ● |
Run | 3.2 km | 04:23:12 | 00:17:44 | 09:20 min/km | +07:40 (151.) ● | +07:56 (1192.) ● | +07:45 (1508.) ● |
Run | 4 km | 04:32:44 | 00:09:32 | 11:55 min/km | +04:28 (152.) ● | +04:37 (1193.) ● | +04:32 (1509.) ● |
Run | 4.8 km | 04:39:47 | 00:07:03 | 08:48 min/km | +03:03 (151.) ● | +03:11 (1189.) ● | +03:07 (1501.) ● |
Run | 6.1 km | 04:52:08 | 00:12:21 | 09:30 min/km | +04:47 (150.) ● | +05:01 (1185.) ● | +04:55 (1497.) ● |
Run | 8 km | 05:09:16 | 00:17:08 | 09:01 min/km | +06:20 (150.) ● | +06:36 (1180.) ● | +06:28 (1492.) ● |
Run | 8.8 km | 05:17:31 | 00:08:15 | 10:18 min/km | +02:53 (149.) ● | +03:04 (1181.) ● | +03:00 (1492.) ● |
Run | 9.6 km | 05:23:47 | 00:06:16 | 07:50 min/km | +01:58 (142.) ● | +02:09 (1162.) ● | +02:06 (1468.) ● |
Run | 10.9 km | 05:35:31 | 00:11:44 | 09:01 min/km | +03:47 (146.) ● | +04:01 (1169.) ● | +03:55 (1475.) ● |
Run | 12.8 km | 05:52:46 | 00:17:15 | 09:04 min/km | +05:48 (148.) ● | +06:16 (1181.) ● | +06:08 (1489.) ● |
Run | 13.6 km | 06:01:09 | 00:08:23 | 10:28 min/km | +02:49 (149.) ● | +03:01 (1179.) ● | +02:57 (1486.) ● |
Run | 14.4 km | 06:07:44 | 00:06:35 | 08:13 min/km | +02:12 (149.) ● | +02:20 (1177.) ● | +02:17 (1483.) ● |
Run | 15.7 km | 06:19:50 | 00:12:06 | 09:18 min/km | +03:49 (147.) ● | +04:05 (1173.) ● | +04:00 (1478.) ● |
Run | 17.6 km | 06:37:55 | 00:18:05 | 09:31 min/km | +06:24 (150.) ● | +06:48 (1187.) ● | +06:42 (1498.) ● |
Run | 18.4 km | 06:46:51 | 00:08:56 | 11:10 min/km | +03:11 (149.) ● | +03:24 (1180.) ● | +03:21 (1490.) ● |
Run | 19.2 km | 06:53:45 | 00:06:54 | 08:37 min/km | +02:22 (147.) ● | +02:33 (1176.) ● | +02:31 (1486.) ● |
Run | 20.5 km | 07:06:26 | 00:12:41 | 09:45 min/km | +04:22 (149.) ● | +04:38 (1177.) ● | +04:35 (1486.) ● |
Run | 21 km | 07:11:44 | 00:05:18 | 10:36 min/km | +01:40 (147.) ● | +01:47 (1171.) ● | +01:43 (1479.) ● |
Run | 21.1 km | 07:12:00 | 00:00:16 | 02:39 min/km | +00:03 (141.) ● | +00:03 (1105.) ● | +00:03 (1398.) ● |
Run | 21.1 km | 07:12:00 | 03:16:22 | 09:18 min/km | +01:10:25 (149.) ● | +01:14:36 (1189.) ● | +01:12:56 (1501.) ● |
Total | 113 km | 07:12:00 | 07:12:00 | 15.69 km/h | +01:35:10 (144.) ● | +01:39:14 (0.) ● | +01:33:50 (1446.) ● |