Roy Griffin -
Ironman 70.3 Turkey 2019

  Quick facts

1007/-/60All/Gender/AG

M50-54Age group

1686Bib number

GBRNationality

37:542:59:022:06:15 5:52:27

  Compare Roy Griffin with other athletes!

1686 Griffin
1656 Ajax × 
1655 Abendroth × 
1693 Kantardzic × 
1698 Klaoudatos × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:24:04 00:24:0402:00 min/100m-01:11 (43.) -00:30 (594.) -00:55 (687.)
Swim1.9 km 00:37:54 00:13:5001:58 min/100m-00:45 (44.) -00:25 (584.) -00:40 (682.)
Swim1.9 km 00:37:54 00:37:5401:59 min/100m-01:56 (43.) -00:55 (586.) -01:35 (677.)
Transition 00:44:08 00:06:14 - -00:17 (53.) -00:01 (717.) ±00:00 (908.)
Bike24.5 km 01:28:14 00:44:0633.33 km/h-00:53 (71.) +03:10 (937.) +02:21 (1097.)
Bike27 km 01:32:55 00:04:4132.03 km/h-00:11 (70.) +00:15 (919.) +00:11 (1063.)
Bike45 km 02:10:14 00:37:1928.94 km/h-01:00 (68.) +02:18 (934.) +01:38 (1090.)
Bike66.2 km 02:48:22 00:38:0833.36 km/h-00:55 (74.) +03:16 (985.) +02:38 (1161.)
Bike68.7 km 02:53:25 00:05:0329.7 km/h+00:03 (76.) +00:29 (991.) +00:23 (1175.)
Bike86.8 km 03:37:46 00:44:2124.49 km/h+04:36 (87.) +07:48 (1101.) +07:00 (1344.)
Bike90 km 03:43:10 00:05:2435.56 km/h-00:23 (63.) +00:08 (836.) +00:03 (978.)
Bike90 km 03:43:10 02:59:0230.16 km/h+01:17 (74.) +17:24 (1010.) +14:14 (1195.)
Transition 03:46:12 00:03:02 - -01:13 (29.) -01:16 (445.) -01:11 (578.)
Run1.3 km 03:52:55 00:06:4305:10 min/km-00:14 (45.) -00:01 (674.) -00:16 (785.)
Run3.2 km 04:02:25 00:09:3005:00 min/km-00:38 (39.) -00:18 (599.) -00:29 (699.)
Run4 km 04:07:10 00:04:4505:56 min/km-00:21 (40.) -00:10 (593.) -00:15 (691.)
Run4.8 km 04:10:54 00:03:4404:40 min/km-00:16 (41.) -00:08 (607.) -00:12 (715.)
Run6.1 km 04:18:12 00:07:1805:36 min/km-00:15 (46.) -00:02 (675.) -00:08 (809.)
Run8 km 04:30:58 00:12:4606:43 min/km+01:45 (75.) +02:14 (1026.) +02:06 (1281.)
Run8.8 km 04:36:37 00:05:3907:03 min/km+00:15 (66.) +00:28 (866.) +00:24 (1061.)
Run9.6 km 04:40:50 00:04:1305:16 min/km-00:04 (49.) +00:06 (742.) +00:03 (899.)
Run10.9 km 04:49:23 00:08:3306:34 min/km+00:30 (66.) +00:50 (862.) +00:44 (1064.)
Run12.8 km 05:01:13 00:11:5006:13 min/km+00:17 (57.) +00:51 (810.) +00:43 (992.)
Run13.6 km 05:06:52 00:05:3907:03 min/km+00:02 (56.) +00:17 (786.) +00:13 (958.)
Run14.4 km 05:11:04 00:04:1205:14 min/km-00:15 (40.) -00:03 (648.) -00:06 (781.)
Run15.7 km 05:19:22 00:08:1806:23 min/km-00:01 (52.) +00:17 (741.) +00:12 (911.)
Run17.6 km 05:30:56 00:11:3406:05 min/km-00:11 (49.) +00:17 (734.) +00:11 (899.)
Run18.4 km 05:36:26 00:05:3006:52 min/km-00:16 (47.) -00:02 (684.) -00:05 (836.)
Run19.2 km 05:40:42 00:04:1605:19 min/km-00:17 (40.) -00:05 (638.) -00:07 (784.)
Run20.5 km 05:48:57 00:08:1506:20 min/km-00:06 (50.) +00:12 (710.) +00:09 (884.)
Run21 km 05:52:18 00:03:2106:42 min/km-00:19 (33.) -00:10 (560.) -00:14 (673.)
Run21.1 km 05:52:27 00:00:0901:29 min/km-00:04 (3.) -00:04 (104.) -00:04 (123.)
Run21.1 km 05:52:27 02:06:1505:59 min/km-00:28 (51.) +04:29 (750.) +02:49 (906.)
Total 113 km 05:52:27 05:52:2719.24 km/h-02:37 (60.) +19:41 (0.) +14:17 (1007.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance