Michael John Thrower -
Ironman 70.3 Turkey 2019

Quick facts

736/-/42All/Gender/AG

M50-54Age group

1729Bib number

CANNationality


37:12	2:33:04	2:06:48	5:27:26

Compare Michael John Thrower with other athletes!

1729 Thrower

1700 Lehtinen ×

1684 Gonzalez Muro ×

1837 Nikolaevit ×

1723 Saushev ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:23:28	00:23:28	01:57 min/100m	-01:47 (38.) ●	-01:06 (515.) ●	-01:31 (602.) ●
Swim	1.9 km	00:37:12	00:13:44	01:57 min/100m	-00:51 (42.) ●	-00:31 (558.) ●	-00:46 (650.) ●
Swim	1.9 km	00:37:12	00:37:12	01:57 min/100m	-02:38 (39.) ●	-01:37 (528.) ●	-02:17 (615.) ●
Transition		00:43:59	00:06:47	-	+00:16 (62.) ●	+00:32 (834.) ●	+00:33 (1045.) ●
Bike	24.5 km	01:23:12	00:39:13	37.48 km/h	-05:46 (43.) ●	-01:43 (563.) ●	-02:32 (607.) ●
Bike	27 km	01:27:37	00:04:25	33.96 km/h	-00:27 (57.) ●	-00:01 (715.) ●	-00:05 (798.) ●
Bike	45 km	02:00:09	00:32:32	33.2 km/h	-05:47 (31.) ●	-02:29 (421.) ●	-03:09 (446.) ●
Bike	66.2 km	02:32:48	00:32:39	38.96 km/h	-06:24 (40.) ●	-02:13 (521.) ●	-02:51 (557.) ●
Bike	68.7 km	02:37:05	00:04:17	35.02 km/h	-00:43 (37.) ●	-00:17 (521.) ●	-00:23 (562.) ●
Bike	86.8 km	03:12:00	00:34:55	31.1 km/h	-04:50 (43.) ●	-01:38 (604.) ●	-02:26 (667.) ●
Bike	90 km	03:17:03	00:05:03	38.02 km/h	-00:44 (45.) ●	-00:13 (627.) ●	-00:18 (714.) ●
Bike	90 km	03:17:03	02:33:04	35.28 km/h	-24:41 (40.) ●	-08:34 (543.) ●	-11:44 (585.) ●
Transition		03:20:38	00:03:35	-	-00:40 (42.) ●	-00:43 (630.) ●	-00:38 (804.) ●
Run	1.3 km	03:28:18	00:07:40	05:53 min/km	+00:43 (76.) ●	+00:56 (984.) ●	+00:41 (1195.) ●
Run	3.2 km	03:38:41	00:10:23	05:27 min/km	+00:15 (56.) ●	+00:35 (821.) ●	+00:24 (973.) ●
Run	4 km	03:43:43	00:05:02	06:17 min/km	-00:04 (48.) ●	+00:07 (741.) ●	+00:02 (879.) ●
Run	4.8 km	03:47:47	00:04:04	05:05 min/km	+00:04 (56.) ●	+00:12 (795.) ●	+00:08 (955.) ●
Run	6.1 km	03:55:17	00:07:30	05:46 min/km	-00:03 (50.) ●	+00:10 (749.) ●	+00:04 (898.) ●
Run	8 km	04:06:04	00:10:47	05:40 min/km	-00:14 (46.) ●	+00:15 (732.) ●	+00:07 (884.) ●
Run	8.8 km	04:11:20	00:05:16	06:34 min/km	-00:08 (44.) ●	+00:05 (724.) ●	+00:01 (874.) ●
Run	9.6 km	04:15:37	00:04:17	05:21 min/km	±00:00 (54.) ●	+00:10 (769.) ●	+00:07 (931.) ●
Run	10.9 km	04:23:28	00:07:51	06:02 min/km	-00:12 (51.) ●	+00:08 (717.) ●	+00:02 (872.) ●
Run	12.8 km	04:34:50	00:11:22	05:58 min/km	-00:11 (49.) ●	+00:23 (743.) ●	+00:15 (906.) ●
Run	13.6 km	04:40:21	00:05:31	06:53 min/km	-00:06 (48.) ●	+00:09 (742.) ●	+00:05 (897.) ●
Run	14.4 km	04:44:52	00:04:31	05:38 min/km	+00:04 (57.) ●	+00:16 (771.) ●	+00:13 (953.) ●
Run	15.7 km	04:53:11	00:08:19	06:23 min/km	±00:00 (53.) ●	+00:18 (744.) ●	+00:13 (915.) ●
Run	17.6 km	05:04:54	00:11:43	06:09 min/km	-00:02 (53.) ●	+00:26 (750.) ●	+00:20 (921.) ●
Run	18.4 km	05:10:31	00:05:37	07:01 min/km	-00:09 (49.) ●	+00:05 (727.) ●	+00:02 (889.) ●
Run	19.2 km	05:15:12	00:04:41	05:51 min/km	+00:08 (55.) ●	+00:20 (813.) ●	+00:18 (1015.) ●
Run	20.5 km	05:23:30	00:08:18	06:23 min/km	-00:03 (51.) ●	+00:15 (727.) ●	+00:12 (901.) ●
Run	21 km	05:27:13	00:03:43	07:26 min/km	+00:03 (54.) ●	+00:12 (796.) ●	+00:08 (972.) ●
Run	21.1 km	05:27:26	00:00:13	02:09 min/km	±00:00 (62.) ●	±00:00 (859.) ●	±00:00 (1077.) ●
Run	21.1 km	05:27:26	02:06:48	06:00 min/km	+00:05 (53.) ●	+05:02 (763.) ●	+03:22 (926.) ●
Total	113 km	05:27:26	05:27:26	20.71 km/h	-27:38 (42.) ●	-05:20 (0.) ●	-10:44 (736.) ●

Ovr	Gen	Div	Name	#	AG
615	-	37	Roman Sobolev	1838	M50-54	RUS	00:35:28	02:21:48	02:11:04	05:16:33
675	-	38	Brian Morris	1707	M50-54	CHE	00:38:36	02:37:02	01:57:36	05:22:43
701	-	39	Saad Sabeh Ayoun	1721	M50-54	LBN	00:35:07	02:41:58	01:55:48	05:24:30
722	-	40	Marko Lehtinen	1700	M50-54	FIN	00:42:49	02:28:57	02:05:10	05:26:13
731	-	41	Xabier Gonzalez Muro	1684	M50-54	ITA	00:39:10	02:47:52	01:49:54	05:26:53
736	-	42	Michael John Thrower	1729	M50-54	CAN	00:37:12	02:33:04	02:06:48	05:27:26
738	-	43	Sergei Nikolaevit	1837	M50-54	RUS	00:36:30	02:33:38	02:07:10	05:27:32
743	-	44	Vadim Saushev	1723	M50-54	RUS	00:38:29	02:39:38	02:03:31	05:27:56
745	-	45	Lars Bengtsson	1661	M50-54	SWE	00:32:37	02:31:29	02:16:11	05:28:33
749	-	46	Keith Ashworth	257	M50-54	GBR	00:34:22	02:37:08	02:08:42	05:28:51