Sophie Gillard -
Ironman 70.3 Turkey 2019

Quick facts

1214/-/36All/Gender/AG

F30-34Age group

173Bib number

BELNationality


30:55	2:47:07	2:50:47	6:18:10

Compare Sophie Gillard with other athletes!

173 Gillard

504 Korotenko ×

486 Chukseeva ×

499 Jabari ×

294 Joergensen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:19:37	00:19:37	01:38 min/100m	-06:44 (5.) ●	-07:04 (13.) ●	-05:22 (113.) ●
Swim	1.9 km	00:30:55	00:11:18	01:36 min/100m	-03:55 (6.) ●	-04:06 (14.) ●	-03:12 (125.) ●
Swim	1.9 km	00:30:55	00:30:55	01:37 min/100m	-10:39 (6.) ●	-11:10 (14.) ●	-08:34 (124.) ●
Transition		00:36:28	00:05:33	-	-00:52 (20.) ●	-01:14 (80.) ●	-00:41 (694.) ●
Bike	24.5 km	01:18:48	00:42:20	34.72 km/h	-02:35 (22.) ●	-03:06 (88.) ●	+00:35 (943.) ●
Bike	27 km	01:23:32	00:04:44	31.69 km/h	-00:06 (30.) ●	-00:07 (113.) ●	+00:14 (1105.) ●
Bike	45 km	02:00:12	00:36:40	29.45 km/h	-01:43 (25.) ●	-01:52 (97.) ●	+00:59 (1010.) ●
Bike	66.2 km	02:36:52	00:36:40	34.69 km/h	-01:34 (25.) ●	-01:46 (104.) ●	+01:10 (1034.) ●
Bike	68.7 km	02:41:27	00:04:35	32.73 km/h	-00:29 (22.) ●	-00:30 (74.) ●	-00:05 (817.) ●
Bike	86.8 km	03:18:15	00:36:48	29.51 km/h	-03:27 (22.) ●	-03:58 (82.) ●	-00:33 (861.) ●
Bike	90 km	03:23:35	00:05:20	36 km/h	-00:20 (23.) ●	-00:25 (97.) ●	-00:01 (930.) ●
Bike	90 km	03:23:35	02:47:07	32.31 km/h	-10:14 (24.) ●	-11:44 (95.) ●	+02:19 (965.) ●
Transition		03:27:23	00:03:48	-	-00:18 (27.) ●	-00:44 (113.) ●	-00:25 (882.) ●
Run	1.3 km	03:36:57	00:09:34	07:21 min/km	+02:10 (50.) ●	+01:14 (226.) ●	+02:35 (1456.) ●
Run	3.2 km	03:51:05	00:14:08	07:26 min/km	+03:26 (50.) ●	+03:09 (228.) ●	+04:09 (1464.) ●
Run	4 km	03:58:15	00:07:10	08:57 min/km	+01:51 (52.) ●	+01:43 (231.) ●	+02:10 (1467.) ●
Run	4.8 km	04:03:55	00:05:40	07:05 min/km	+01:31 (52.) ●	+01:21 (228.) ●	+01:44 (1452.) ●
Run	6.1 km	04:14:49	00:10:54	08:23 min/km	+02:59 (52.) ●	+02:49 (234.) ●	+03:28 (1466.) ●
Run	8 km	04:29:49	00:15:00	07:53 min/km	+03:40 (51.) ●	+03:32 (229.) ●	+04:20 (1448.) ●
Run	8.8 km	04:37:04	00:07:15	09:03 min/km	+01:40 (49.) ●	+01:38 (226.) ●	+02:00 (1439.) ●
Run	9.6 km	04:43:01	00:05:57	07:26 min/km	+01:34 (51.) ●	+01:30 (231.) ●	+01:47 (1448.) ●
Run	10.9 km	04:54:04	00:11:03	08:29 min/km	+02:46 (51.) ●	+02:42 (229.) ●	+03:14 (1442.) ●
Run	12.8 km	05:08:35	00:14:31	07:38 min/km	+02:41 (47.) ●	+02:38 (217.) ●	+03:24 (1396.) ●
Run	13.6 km	05:15:55	00:07:20	09:10 min/km	+01:32 (47.) ●	+01:32 (222.) ●	+01:54 (1421.) ●
Run	14.4 km	05:21:49	00:05:54	07:22 min/km	+01:22 (49.) ●	+01:19 (223.) ●	+01:36 (1433.) ●
Run	15.7 km	05:33:50	00:12:01	09:14 min/km	+03:26 (50.) ●	+03:27 (234.) ●	+03:55 (1472.) ●
Run	17.6 km	05:49:01	00:15:11	07:59 min/km	+03:17 (50.) ●	+03:11 (227.) ●	+03:48 (1414.) ●
Run	18.4 km	05:56:28	00:07:27	09:18 min/km	+01:38 (47.) ●	+01:36 (224.) ●	+01:52 (1401.) ●
Run	19.2 km	06:02:19	00:05:51	07:18 min/km	+01:19 (47.) ●	+01:16 (223.) ●	+01:28 (1394.) ●
Run	20.5 km	06:13:38	00:11:19	08:42 min/km	+02:57 (49.) ●	+02:53 (230.) ●	+03:13 (1431.) ●
Run	21 km	06:17:55	00:04:17	08:34 min/km	+00:37 (45.) ●	+00:23 (197.) ●	+00:42 (1282.) ●
Run	21.1 km	06:18:10	00:00:15	02:29 min/km	+00:03 (45.) ●	+00:02 (204.) ●	+00:02 (1246.) ●
Run	21.1 km	06:18:10	02:50:47	08:05 min/km	+40:29 (52.) ●	+37:55 (231.) ●	+47:21 (1455.) ●
Total	113 km	06:18:10	06:18:10	17.93 km/h	+18:26 (36.) ●	+13:03 (0.) ●	+40:00 (1214.) ●

Ovr	Gen	Div	Name	#	AG
1137	-	31	Shereen Elbaz	492	F30-34	EGY	00:42:38	02:58:34	02:12:27	06:06:57
1170	-	32	Justine Archer	482	F30-34	GBR	00:38:51	02:57:31	02:23:32	06:11:30
1186	-	33	Sofiya Grinberg	496	F30-34	RUS	00:44:48	02:55:06	02:25:28	06:15:00
1189	-	34	Maryna Korotenko	504	F30-34	UKR	00:41:02	03:09:25	02:15:54	06:15:07
1206	-	35	Nataliya Chukseeva	486	F30-34	RUS	01:00:03	02:59:22	02:07:16	06:17:44
1214	-	36	Sophie Gillard	173	F30-34	BEL	00:30:55	02:47:07	02:50:47	06:18:10
1224	-	37	Aleme Jabari	499	F30-34	IRN	00:41:20	02:57:50	02:31:55	06:19:30
1235	-	38	Mette Joergensen	294	F30-34	DNK	00:32:35	02:54:24	02:43:18	06:20:42
1238	-	39	Anna Lopatina	507	F30-34	RUS	00:51:12	03:18:16	01:57:07	06:21:28
1269	-	40	Ximena Maratuech	508	F30-34	NLD	00:44:46	03:11:19	02:19:08	06:25:30