Paul Metson -
Ironman 70.3 Turkey 2019
Quick facts
995/-/35All/Gender/AG
M55-59Age group
1757Bib number
GBRNationality
27:53 | 2:34:56 | 2:40:00 | 5:50:57 |
Compare Paul Metson with other athletes!
1757 Metson
1753 Kutschma ×
1735 Aknesil ×
1760 Oeynhausen ×
1772 Tosun ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:17:04 | 00:17:04 | 01:25 min/100m | -07:57 (1.) ● | -07:30 (19.) ● | -07:55 (21.) ● |
Swim | 1.9 km | 00:27:53 | 00:10:49 | 01:32 min/100m | -03:36 (1.) ● | -03:26 (59.) ● | -03:41 (76.) ● |
Swim | 1.9 km | 00:27:53 | 00:27:53 | 01:28 min/100m | -11:33 (1.) ● | -10:56 (20.) ● | -11:36 (25.) ● |
Transition | 00:32:43 | 00:04:50 | - | -01:56 (12.) ● | -01:25 (347.) ● | -01:24 (458.) ● | |
Bike | 24.5 km | 01:11:41 | 00:38:58 | 37.72 km/h | -01:31 (23.) ● | -01:58 (536.) ● | -02:47 (576.) ● |
Bike | 27 km | 01:15:59 | 00:04:18 | 34.88 km/h | -00:02 (24.) ● | -00:08 (598.) ● | -00:12 (648.) ● |
Bike | 45 km | 01:49:11 | 00:33:12 | 32.53 km/h | -01:37 (22.) ● | -01:49 (525.) ● | -02:29 (560.) ● |
Bike | 66.2 km | 02:23:09 | 00:33:58 | 37.45 km/h | -00:40 (32.) ● | -00:54 (673.) ● | -01:32 (747.) ● |
Bike | 68.7 km | 02:27:42 | 00:04:33 | 32.97 km/h | +00:01 (36.) ● | -00:01 (706.) ● | -00:07 (800.) ● |
Bike | 86.8 km | 03:02:42 | 00:35:00 | 31.03 km/h | -01:40 (23.) ● | -01:33 (613.) ● | -02:21 (682.) ● |
Bike | 90 km | 03:07:39 | 00:04:57 | 38.79 km/h | -00:16 (25.) ● | -00:19 (559.) ● | -00:24 (620.) ● |
Bike | 90 km | 03:07:39 | 02:34:56 | 34.85 km/h | -05:45 (25.) ● | -06:42 (596.) ● | -09:52 (651.) ● |
Transition | 03:10:57 | 00:03:18 | - | -01:12 (22.) ● | -01:00 (542.) ● | -00:55 (695.) ● | |
Run | 1.3 km | 03:18:19 | 00:07:22 | 05:40 min/km | +00:11 (35.) ● | +00:38 (897.) ● | +00:23 (1082.) ● |
Run | 3.2 km | 03:29:50 | 00:11:31 | 06:03 min/km | +00:57 (42.) ● | +01:43 (1020.) ● | +01:32 (1244.) ● |
Run | 4 km | 03:35:50 | 00:06:00 | 07:30 min/km | +00:40 (43.) ● | +01:05 (1069.) ● | +01:00 (1317.) ● |
Run | 4.8 km | 03:40:20 | 00:04:30 | 05:37 min/km | +00:19 (40.) ● | +00:38 (976.) ● | +00:34 (1201.) ● |
Run | 6.1 km | 03:49:24 | 00:09:04 | 06:58 min/km | +01:06 (44.) ● | +01:44 (1055.) ● | +01:38 (1306.) ● |
Run | 8 km | 04:02:40 | 00:13:16 | 06:58 min/km | +01:48 (43.) ● | +02:44 (1064.) ● | +02:36 (1330.) ● |
Run | 8.8 km | 04:09:29 | 00:06:49 | 08:31 min/km | +01:09 (48.) ● | +01:38 (1111.) ● | +01:34 (1393.) ● |
Run | 9.6 km | 04:14:58 | 00:05:29 | 06:51 min/km | +00:59 (47.) ● | +01:22 (1108.) ● | +01:19 (1391.) ● |
Run | 10.9 km | 04:25:10 | 00:10:12 | 07:50 min/km | +01:48 (48.) ● | +02:29 (1105.) ● | +02:23 (1385.) ● |
Run | 12.8 km | 04:40:03 | 00:14:53 | 07:49 min/km | +02:56 (51.) ● | +03:54 (1129.) ● | +03:46 (1423.) ● |
Run | 13.6 km | 04:47:30 | 00:07:27 | 09:18 min/km | +01:34 (52.) ● | +02:05 (1144.) ● | +02:01 (1438.) ● |
Run | 14.4 km | 04:53:36 | 00:06:06 | 07:37 min/km | +01:24 (52.) ● | +01:51 (1156.) ● | +01:48 (1452.) ● |
Run | 15.7 km | 05:04:55 | 00:11:19 | 08:42 min/km | +02:26 (51.) ● | +03:18 (1148.) ● | +03:13 (1444.) ● |
Run | 17.6 km | 05:20:17 | 00:15:22 | 08:05 min/km | +02:51 (48.) ● | +04:05 (1129.) ● | +03:59 (1422.) ● |
Run | 18.4 km | 05:28:01 | 00:07:44 | 09:40 min/km | +01:35 (51.) ● | +02:12 (1141.) ● | +02:09 (1435.) ● |
Run | 19.2 km | 05:34:18 | 00:06:17 | 07:51 min/km | +01:27 (52.) ● | +01:56 (1144.) ● | +01:54 (1444.) ● |
Run | 20.5 km | 05:45:46 | 00:11:28 | 08:49 min/km | +02:34 (52.) ● | +03:25 (1142.) ● | +03:22 (1438.) ● |
Run | 21 km | 05:50:43 | 00:04:57 | 09:54 min/km | +01:04 (51.) ● | +01:26 (1150.) ● | +01:22 (1446.) ● |
Run | 21.1 km | 05:50:57 | 00:00:14 | 02:19 min/km | +00:01 (38.) ● | +00:01 (973.) ● | +00:01 (1233.) ● |
Run | 21.1 km | 05:50:57 | 02:40:00 | 07:34 min/km | +26:49 (51.) ● | +38:14 (1121.) ● | +36:34 (1407.) ● |
Total | 113 km | 05:50:57 | 05:50:57 | 19.32 km/h | +06:23 (35.) ● | +18:11 (0.) ● | +12:47 (995.) ● |