Carla Pregigueiro -
Ironman 70.3 Turkey 2019

Quick facts

383/-/8All/Gender/AG

F30-34Age group

176Bib number

QATNationality


30:48	2:31:50	1:49:24	4:59:00

Compare Carla Pregigueiro with other athletes!

176 Pregigueiro

295 Kersten ×

174 Halawa ×

487 Dahly ×

101 Papla ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:19:42	00:19:42	01:38 min/100m	-06:39 (6.) ●	-06:59 (14.) ●	-05:17 (124.) ●
Swim	1.9 km	00:30:48	00:11:06	01:35 min/100m	-04:07 (5.) ●	-04:18 (13.) ●	-03:24 (102.) ●
Swim	1.9 km	00:30:48	00:30:48	01:37 min/100m	-10:46 (5.) ●	-11:17 (13.) ●	-08:41 (119.) ●
Transition		00:35:03	00:04:15	-	-02:10 (10.) ●	-02:32 (25.) ●	-01:59 (280.) ●
Bike	24.5 km	01:13:47	00:38:44	37.95 km/h	-06:11 (7.) ●	-06:42 (23.) ●	-03:01 (543.) ●
Bike	27 km	01:17:40	00:03:53	38.63 km/h	-00:57 (2.) ●	-00:58 (3.) ●	-00:37 (165.) ●
Bike	45 km	01:50:29	00:32:49	32.91 km/h	-05:34 (5.) ●	-05:43 (15.) ●	-02:52 (501.) ●
Bike	66.2 km	02:24:26	00:33:57	37.47 km/h	-04:17 (19.) ●	-04:29 (53.) ●	-01:33 (744.) ●
Bike	68.7 km	02:28:49	00:04:23	34.22 km/h	-00:41 (15.) ●	-00:42 (37.) ●	-00:17 (663.) ●
Bike	86.8 km	03:02:12	00:33:23	32.53 km/h	-06:52 (9.) ●	-07:23 (24.) ●	-03:58 (465.) ●
Bike	90 km	03:06:53	00:04:41	41 km/h	-00:59 (3.) ●	-01:04 (10.) ●	-00:40 (351.) ●
Bike	90 km	03:06:53	02:31:50	35.57 km/h	-25:31 (9.) ●	-27:01 (22.) ●	-12:58 (536.) ●
Transition		03:09:36	00:02:43	-	-01:23 (19.) ●	-01:49 (45.) ●	-01:30 (434.) ●
Run	1.3 km	03:15:46	00:06:10	04:44 min/km	-01:14 (10.) ●	-02:10 (32.) ●	-00:49 (482.) ●
Run	3.2 km	03:24:33	00:08:47	04:37 min/km	-01:55 (9.) ●	-02:12 (31.) ●	-01:12 (433.) ●
Run	4 km	03:28:59	00:04:26	05:32 min/km	-00:53 (12.) ●	-01:01 (37.) ●	-00:34 (464.) ●
Run	4.8 km	03:32:20	00:03:21	04:11 min/km	-00:48 (9.) ●	-00:58 (25.) ●	-00:35 (394.) ●
Run	6.1 km	03:38:50	00:06:30	05:00 min/km	-01:25 (9.) ●	-01:35 (37.) ●	-00:56 (475.) ●
Run	8 km	03:48:06	00:09:16	04:52 min/km	-02:04 (8.) ●	-02:12 (32.) ●	-01:24 (447.) ●
Run	8.8 km	03:52:41	00:04:35	05:43 min/km	-01:00 (11.) ●	-01:02 (35.) ●	-00:40 (435.) ●
Run	9.6 km	03:56:13	00:03:32	04:25 min/km	-00:51 (9.) ●	-00:55 (35.) ●	-00:38 (412.) ●
Run	10.9 km	04:02:54	00:06:41	05:08 min/km	-01:36 (7.) ●	-01:40 (33.) ●	-01:08 (424.) ●
Run	12.8 km	04:12:44	00:09:50	05:10 min/km	-02:00 (12.) ●	-02:03 (43.) ●	-01:17 (505.) ●
Run	13.6 km	04:17:37	00:04:53	06:06 min/km	-00:55 (13.) ●	-00:55 (43.) ●	-00:33 (518.) ●
Run	14.4 km	04:21:22	00:03:45	04:41 min/km	-00:47 (11.) ●	-00:50 (41.) ●	-00:33 (458.) ●
Run	15.7 km	04:28:24	00:07:02	05:24 min/km	-01:33 (13.) ●	-01:32 (44.) ●	-01:04 (476.) ●
Run	17.6 km	04:38:35	00:10:11	05:21 min/km	-01:43 (14.) ●	-01:49 (49.) ●	-01:12 (521.) ●
Run	18.4 km	04:43:42	00:05:07	06:23 min/km	-00:42 (16.) ●	-00:44 (57.) ●	-00:28 (591.) ●
Run	19.2 km	04:47:40	00:03:58	04:57 min/km	-00:34 (15.) ●	-00:37 (56.) ●	-00:25 (560.) ●
Run	20.5 km	04:55:13	00:07:33	05:48 min/km	-00:49 (17.) ●	-00:53 (73.) ●	-00:33 (660.) ●
Run	21 km	04:58:47	00:03:34	07:08 min/km	-00:06 (25.) ●	-00:20 (104.) ●	-00:01 (842.) ●
Run	21.1 km	04:59:00	00:00:13	02:09 min/km	+00:01 (29.) ●	±00:00 (123.) ●	±00:00 (858.) ●
Run	21.1 km	04:59:00	01:49:24	05:11 min/km	-20:54 (11.) ●	-23:28 (40.) ●	-14:02 (483.) ●
Total	113 km	04:59:00	04:59:00	22.68 km/h	-01:00:44 (8.) ●	-01:06:07 (0.) ●	-39:10 (383.) ●

Ovr	Gen	Div	Name	#	AG
92	-	1	Inna Tutukina	381	F30-34	RUS	00:26:55	02:25:24	01:30:22	04:27:28
178	-	2	Olena Zhushman	527	F30-34	UKR	00:34:42	02:29:44	01:28:09	04:38:43
224	-	3	Anja Sturm	521	F30-34	DEU	00:32:55	02:26:18	01:38:38	04:44:07
332	-	4	Elisa Whitehouse	526	F30-34	LUX	00:34:12	02:29:40	01:44:05	04:54:26
341	-	5	Merve Kaynar	501	F30-34	TUR	00:28:32	02:34:47	01:44:36	04:55:08
342	-	6	Sandra Kersten	295	F30-34	DEU	00:37:53	02:31:54	01:38:08	04:55:09
358	-	7	Yasmin Halawa	174	F30-34	EGY	00:34:20	02:31:45	01:41:56	04:56:14
383	-	8	Carla Pregigueiro	176	F30-34	QAT	00:30:48	02:31:50	01:49:24	04:59:00
410	-	9	Kristin Dahly	487	F30-34	NOR	00:38:04	02:26:59	01:48:57	05:01:45
430	-	10	Ewa Papla	101	F30-34	POL	00:31:33	02:36:50	01:48:19	05:03:10