Ahmed Rahim -
Ironman 70.3 Turkey 2019

Quick facts

1506/-/56All/Gender/AG

M55-59Age group

1763Bib number

ZAFNationality


45:51	3:27:33	3:21:17	7:56:56

Compare Ahmed Rahim with other athletes!

1763 Rahim

441 Zayed ×

1840 Avdan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:29:08	00:29:08	02:25 min/100m	+04:07 (48.) ●	+04:34 (1045.) ●	+04:09 (1282.) ●
Swim	1.9 km	00:45:51	00:16:43	02:23 min/100m	+02:18 (48.) ●	+02:28 (1024.) ●	+02:13 (1254.) ●
Swim	1.9 km	00:45:51	00:45:51	02:24 min/100m	+06:25 (50.) ●	+07:02 (1042.) ●	+06:22 (1277.) ●
Transition		00:59:58	00:14:07	-	+07:21 (55.) ●	+07:52 (1183.) ●	+07:53 (1493.) ●
Bike	24.5 km	01:46:52	00:46:54	31.34 km/h	+06:25 (53.) ●	+05:58 (1084.) ●	+05:09 (1299.) ●
Bike	27 km	01:51:48	00:04:56	30.41 km/h	+00:36 (53.) ●	+00:30 (1071.) ●	+00:26 (1274.) ●
Bike	45 km	02:40:59	00:49:11	21.96 km/h	+14:22 (55.) ●	+14:10 (1190.) ●	+13:30 (1499.) ●
Bike	66.2 km	03:24:29	00:43:30	29.24 km/h	+08:52 (53.) ●	+08:38 (1152.) ●	+08:00 (1425.) ●
Bike	68.7 km	03:30:32	00:06:03	24.79 km/h	+01:31 (54.) ●	+01:29 (1170.) ●	+01:23 (1460.) ●
Bike	86.8 km	04:20:47	00:50:15	21.61 km/h	+13:35 (54.) ●	+13:42 (1175.) ●	+12:54 (1468.) ●
Bike	90 km	04:27:31	00:06:44	28.51 km/h	+01:31 (53.) ●	+01:28 (1151.) ●	+01:23 (1424.) ●
Bike	90 km	04:27:31	03:27:33	26.02 km/h	+46:52 (54.) ●	+45:55 (1168.) ●	+42:45 (1455.) ●
Transition		04:35:39	00:08:08	-	+03:38 (53.) ●	+03:50 (1158.) ●	+03:55 (1459.) ●
Run	1.3 km	04:45:29	00:09:50	07:33 min/km	+02:39 (54.) ●	+03:06 (1168.) ●	+02:51 (1468.) ●
Run	3.2 km	05:01:19	00:15:50	08:19 min/km	+05:16 (55.) ●	+06:02 (1189.) ●	+05:51 (1496.) ●
Run	4 km	05:08:20	00:07:01	08:46 min/km	+01:41 (51.) ●	+02:06 (1161.) ●	+02:01 (1461.) ●
Run	4.8 km	05:14:49	00:06:29	08:06 min/km	+02:18 (55.) ●	+02:37 (1181.) ●	+02:33 (1490.) ●
Run	6.1 km	05:27:04	00:12:15	09:25 min/km	+04:17 (55.) ●	+04:55 (1181.) ●	+04:49 (1492.) ●
Run	8 km	05:42:27	00:15:23	08:05 min/km	+03:55 (54.) ●	+04:51 (1155.) ●	+04:43 (1459.) ●
Run	8.8 km	05:51:30	00:09:03	11:18 min/km	+03:23 (55.) ●	+03:52 (1186.) ●	+03:48 (1501.) ●
Run	9.6 km	06:00:00	00:08:30	10:37 min/km	+04:00 (56.) ●	+04:23 (1193.) ●	+04:20 (1509.) ●
Run	10.9 km	06:12:23	00:12:23	09:31 min/km	+03:59 (56.) ●	+04:40 (1183.) ●	+04:34 (1492.) ●
Run	12.8 km	06:29:02	00:16:39	08:45 min/km	+04:42 (55.) ●	+05:40 (1179.) ●	+05:32 (1483.) ●
Run	13.6 km	06:38:55	00:09:53	12:21 min/km	+04:00 (56.) ●	+04:31 (1194.) ●	+04:27 (1509.) ●
Run	14.4 km	06:46:17	00:07:22	09:12 min/km	+02:40 (56.) ●	+03:07 (1190.) ●	+03:04 (1503.) ●
Run	15.7 km	06:59:34	00:13:17	10:13 min/km	+04:24 (56.) ●	+05:16 (1185.) ●	+05:11 (1498.) ●
Run	17.6 km	07:16:47	00:17:13	09:03 min/km	+04:42 (54.) ●	+05:56 (1176.) ●	+05:50 (1484.) ●
Run	18.4 km	07:27:41	00:10:54	13:37 min/km	+04:45 (56.) ●	+05:22 (1194.) ●	+05:19 (1509.) ●
Run	19.2 km	07:36:00	00:08:19	10:23 min/km	+03:29 (56.) ●	+03:58 (1192.) ●	+03:56 (1507.) ●
Run	20.5 km	07:49:28	00:13:28	10:21 min/km	+04:34 (55.) ●	+05:25 (1185.) ●	+05:22 (1497.) ●
Run	21 km	07:56:37	00:07:09	14:18 min/km	+03:16 (56.) ●	+03:38 (1194.) ●	+03:34 (1508.) ●
Run	21.1 km	07:56:56	00:00:19	03:09 min/km	+00:06 (54.) ●	+00:06 (1171.) ●	+00:06 (1479.) ●
Run	21.1 km	07:56:56	03:21:17	09:32 min/km	+01:08:06 (56.) ●	+01:19:31 (1192.) ●	+01:17:51 (1506.) ●
Total	113 km	07:56:56	07:56:56	14.22 km/h	+02:12:22 (56.) ●	+02:24:10 (0.) ●	+02:18:46 (1506.) ●

Ovr	Gen	Div	Name	#	AG
1374	-	51	Andriy Kurgansky	1752	M55-59	UKR	00:51:29	02:55:33	02:37:17	06:44:55
1436	-	52	David Dungan	1743	M55-59	ZAF	00:49:32	02:47:23	03:14:41	07:06:28
1476	-	53	Pablo Carulla	1741	M55-59	DEU	00:48:56	03:39:45	02:39:25	07:30:51
1479	-	54	Hazem Zayed	441	M55-59	EGY	00:47:04	03:11:48	03:14:55	07:32:00
1485	-	55	Hakan Avdan	1840	M55-59	TUR	00:48:06	03:48:15	02:32:07	07:35:09
1506	-	56	Ahmed Rahim	1763	M55-59	ZAF	00:45:51	03:27:33	03:21:17	07:56:56