Gülsen Tokaç -
Ironman 70.3 Turkey 2019
Quick facts
891/-/14All/Gender/AG
F40-44Age group
1804Bib number
TURNationality
52:59 | 2:44:35 | 1:55:12 | 5:42:45 |
Compare Gülsen Tokaç with other athletes!
1804 Tokaç
588 Booysen ×
300 Bonde ×
585 Anatca ×
586 Angili ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:33:45 | 00:33:45 | 02:48 min/100m | +05:32 (34.) ● | +07:04 (226.) ● | +08:46 (1452.) ● |
Swim | 1.9 km | 00:52:59 | 00:19:14 | 02:44 min/100m | +02:58 (34.) ● | +03:50 (223.) ● | +04:44 (1428.) ● |
Swim | 1.9 km | 00:52:59 | 00:52:59 | 02:47 min/100m | +08:30 (34.) ● | +10:54 (225.) ● | +13:30 (1448.) ● |
Transition | 00:59:32 | 00:06:33 | - | -00:23 (21.) ● | -00:14 (139.) ● | +00:19 (996.) ● | |
Bike | 24.5 km | 01:42:01 | 00:42:29 | 34.6 km/h | -03:08 (14.) ● | -02:57 (91.) ● | +00:44 (957.) ● |
Bike | 27 km | 01:46:28 | 00:04:27 | 33.71 km/h | -00:27 (8.) ● | -00:24 (70.) ● | -00:03 (845.) ● |
Bike | 45 km | 02:22:11 | 00:35:43 | 30.24 km/h | -02:52 (10.) ● | -02:49 (80.) ● | +00:02 (904.) ● |
Bike | 66.2 km | 02:57:14 | 00:35:03 | 36.29 km/h | -03:37 (10.) ● | -03:23 (78.) ● | -00:27 (863.) ● |
Bike | 68.7 km | 03:01:50 | 00:04:36 | 32.61 km/h | -00:33 (10.) ● | -00:29 (78.) ● | -00:04 (843.) ● |
Bike | 86.8 km | 03:39:11 | 00:37:21 | 29.08 km/h | -03:54 (14.) ● | -03:25 (92.) ● | ±00:00 (912.) ● |
Bike | 90 km | 03:44:07 | 00:04:56 | 38.92 km/h | -00:53 (4.) ● | -00:49 (43.) ● | -00:25 (606.) ● |
Bike | 90 km | 03:44:07 | 02:44:35 | 32.81 km/h | -15:24 (11.) ● | -14:16 (82.) ● | -00:13 (903.) ● |
Transition | 03:47:33 | 00:03:26 | - | -01:27 (12.) ● | -01:06 (93.) ● | -00:47 (750.) ● | |
Run | 1.3 km | 03:54:19 | 00:06:46 | 05:12 min/km | -01:02 (14.) ● | -01:34 (75.) ● | -00:13 (811.) ● |
Run | 3.2 km | 04:04:03 | 00:09:44 | 05:07 min/km | -01:28 (14.) ● | -01:15 (75.) ● | -00:15 (774.) ● |
Run | 4 km | 04:08:56 | 00:04:53 | 06:06 min/km | -00:38 (13.) ● | -00:34 (81.) ● | -00:07 (784.) ● |
Run | 4.8 km | 04:12:44 | 00:03:48 | 04:45 min/km | -00:44 (12.) ● | -00:31 (79.) ● | -00:08 (776.) ● |
Run | 6.1 km | 04:19:46 | 00:07:02 | 05:24 min/km | -01:09 (12.) ● | -01:03 (69.) ● | -00:24 (705.) ● |
Run | 8 km | 04:29:53 | 00:10:07 | 05:19 min/km | -01:31 (11.) ● | -01:21 (73.) ● | -00:33 (703.) ● |
Run | 8.8 km | 04:34:51 | 00:04:58 | 06:12 min/km | -00:43 (10.) ● | -00:39 (71.) ● | -00:17 (698.) ● |
Run | 9.6 km | 04:38:48 | 00:03:57 | 04:56 min/km | -00:37 (11.) ● | -00:30 (77.) ● | -00:13 (720.) ● |
Run | 10.9 km | 04:45:58 | 00:07:10 | 05:30 min/km | -01:22 (10.) ● | -01:11 (58.) ● | -00:39 (623.) ● |
Run | 12.8 km | 04:55:55 | 00:09:57 | 05:14 min/km | -02:19 (7.) ● | -01:56 (47.) ● | -01:10 (534.) ● |
Run | 13.6 km | 05:00:58 | 00:05:03 | 06:18 min/km | -00:48 (11.) ● | -00:45 (68.) ● | -00:23 (634.) ● |
Run | 14.4 km | 05:04:50 | 00:03:52 | 04:49 min/km | -00:53 (10.) ● | -00:43 (56.) ● | -00:26 (559.) ● |
Run | 15.7 km | 05:12:11 | 00:07:21 | 05:39 min/km | -01:19 (11.) ● | -01:13 (62.) ● | -00:45 (596.) ● |
Run | 17.6 km | 05:22:43 | 00:10:32 | 05:32 min/km | -01:52 (10.) ● | -01:28 (69.) ● | -00:51 (622.) ● |
Run | 18.4 km | 05:27:52 | 00:05:09 | 06:26 min/km | -00:47 (9.) ● | -00:42 (66.) ● | -00:26 (626.) ● |
Run | 19.2 km | 05:31:50 | 00:03:58 | 04:57 min/km | -00:45 (9.) ● | -00:37 (59.) ● | -00:25 (568.) ● |
Run | 20.5 km | 05:39:15 | 00:07:25 | 05:42 min/km | -01:13 (10.) ● | -01:01 (65.) ● | -00:41 (615.) ● |
Run | 21 km | 05:42:34 | 00:03:19 | 06:38 min/km | -00:30 (10.) ● | -00:35 (71.) ● | -00:16 (646.) ● |
Run | 21.1 km | 05:42:45 | 00:00:11 | 01:49 min/km | -00:02 (13.) ● | -00:02 (78.) ● | -00:02 (573.) ● |
Run | 21.1 km | 05:42:45 | 01:55:12 | 05:27 min/km | -19:42 (10.) ● | -17:40 (64.) ● | -08:14 (633.) ● |
Total | 113 km | 05:42:45 | 05:42:45 | 19.78 km/h | -28:26 (14.) ● | -22:22 (0.) ● | +04:35 (891.) ● |