Mohamed Alnaser -
Ironman 70.3 Turkey 2019

  Quick facts

1417/-/15All/Gender/AG

M60-64Age group

1842Bib number

QATNationality

49:593:16:002:32:08 6:58:30

  Compare Mohamed Alnaser with other athletes!

1842 Alnaser
1791 Zhosan × 
1782 Minulin × 
1778 Alhammadi × 
1784 Özer × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:30:52 00:30:5202:34 min/100m+04:10 (15.) +06:18 (1113.) +05:53 (1381.)
Swim1.9 km 00:49:59 00:19:0702:43 min/100m+03:23 (15.) +04:52 (1143.) +04:37 (1425.)
Swim1.9 km 00:49:59 00:49:5902:37 min/100m+07:33 (15.) +11:10 (1124.) +10:30 (1397.)
Transition 01:01:27 00:11:28 - +03:29 (15.) +05:13 (1159.) +05:14 (1465.)
Bike24.5 km 01:50:14 00:48:4730.13 km/h+02:48 (16.) +07:51 (1135.) +07:02 (1392.)
Bike27 km 01:55:08 00:04:5430.61 km/h+00:20 (14.) +00:28 (1058.) +00:24 (1254.)
Bike45 km 02:36:59 00:41:5125.81 km/h+05:39 (15.) +06:50 (1137.) +06:10 (1393.)
Bike66.2 km 03:19:01 00:42:0230.26 km/h+06:01 (15.) +07:10 (1128.) +06:32 (1386.)
Bike68.7 km 03:24:45 00:05:4426.16 km/h+00:53 (15.) +01:10 (1145.) +01:04 (1409.)
Bike86.8 km 04:10:46 00:46:0123.6 km/h+07:41 (15.) +09:28 (1135.) +08:40 (1395.)
Bike90 km 04:17:27 00:06:4128.73 km/h+01:08 (16.) +01:25 (1142.) +01:20 (1412.)
Bike90 km 04:17:27 03:16:0027.55 km/h+24:30 (16.) +34:22 (1133.) +31:12 (1385.)
Transition 04:26:22 00:08:55 - +03:09 (16.) +04:37 (1173.) +04:42 (1478.)
Run1.3 km 04:34:28 00:08:0606:13 min/km+00:28 (14.) +01:22 (1068.) +01:07 (1310.)
Run3.2 km 04:46:49 00:12:2106:30 min/km+01:23 (15.) +02:33 (1101.) +02:22 (1358.)
Run4 km 04:52:58 00:06:0907:41 min/km+00:48 (14.) +01:14 (1096.) +01:09 (1352.)
Run4.8 km 04:57:35 00:04:3705:46 min/km+00:22 (14.) +00:45 (1017.) +00:41 (1247.)
Run6.1 km 05:06:30 00:08:5506:51 min/km+00:54 (14.) +01:35 (1036.) +01:29 (1284.)
Run8 km 05:19:02 00:12:3206:35 min/km+00:37 (14.) +02:00 (993.) +01:52 (1237.)
Run8.8 km 05:25:09 00:06:0707:38 min/km+00:23 (15.) +00:56 (996.) +00:52 (1236.)
Run9.6 km 05:29:44 00:04:3505:43 min/km+00:04 (14.) +00:28 (888.) +00:25 (1092.)
Run10.9 km 05:39:11 00:09:2707:16 min/km+00:39 (14.) +01:44 (1013.) +01:38 (1271.)
Run12.8 km 05:52:18 00:13:0706:54 min/km+01:03 (14.) +02:08 (992.) +02:00 (1235.)
Run13.6 km 05:58:51 00:06:3308:11 min/km+00:39 (15.) +01:11 (1046.) +01:07 (1301.)
Run14.4 km 06:04:00 00:05:0906:26 min/km+00:22 (13.) +00:54 (995.) +00:51 (1244.)
Run15.7 km 06:14:11 00:10:1107:50 min/km+01:27 (15.) +02:10 (1059.) +02:05 (1330.)
Run17.6 km 06:29:53 00:15:4208:15 min/km+03:14 (16.) +04:25 (1143.) +04:19 (1442.)
Run18.4 km 06:37:15 00:07:2209:12 min/km+01:31 (16.) +01:50 (1108.) +01:47 (1392.)
Run19.2 km 06:42:54 00:05:3907:03 min/km+00:59 (15.) +01:18 (1079.) +01:16 (1355.)
Run20.5 km 06:53:27 00:10:3308:06 min/km+02:07 (15.) +02:30 (1099.) +02:27 (1383.)
Run21 km 06:58:11 00:04:4409:28 min/km+01:00 (16.) +01:13 (1136.) +01:09 (1425.)
Run21.1 km 06:58:30 00:00:1903:09 min/km+00:05 (17.) +00:06 (1172.) +00:06 (1480.)
Run21.1 km 06:58:30 02:32:0807:12 min/km+18:05 (14.) +30:22 (1063.) +28:42 (1331.)
Total 113 km 06:58:30 06:58:3016.2 km/h+56:46 (15.) +01:25:44 (0.) +01:20:20 (1417.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance