Stavros Panagopoulos -
Ironman 70.3 Turkey 2019
Quick facts
739/-/135All/Gender/AG
M40-44Age group
241Bib number
GRCNationality
40:00 | 2:41:43 | 1:55:32 | 5:27:40 |
Compare Stavros Panagopoulos with other athletes!
241 Panagopoulos
1420 Kushch ×
1473 Sarkila ×
1504 Uzunlar ×
1451 Oflaz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:25:14 | 00:25:14 | 02:06 min/100m | +00:36 (155.) ● | +00:40 (742.) ● | +00:15 (863.) ● |
Swim | 1.9 km | 00:40:00 | 00:14:46 | 02:06 min/100m | +00:30 (165.) ● | +00:31 (771.) ● | +00:16 (906.) ● |
Swim | 1.9 km | 00:40:00 | 00:40:00 | 02:06 min/100m | +01:06 (161.) ● | +01:11 (752.) ● | +00:31 (875.) ● |
Transition | 00:45:51 | 00:05:51 | - | -00:30 (120.) ● | -00:24 (625.) ● | -00:23 (787.) ● | |
Bike | 24.5 km | 01:22:58 | 00:37:07 | 39.6 km/h | -03:13 (69.) ● | -03:49 (331.) ● | -04:38 (345.) ● |
Bike | 27 km | 01:27:09 | 00:04:11 | 35.86 km/h | -00:11 (96.) ● | -00:15 (455.) ● | -00:19 (486.) ● |
Bike | 45 km | 02:05:52 | 00:38:43 | 27.89 km/h | +04:07 (223.) ● | +03:42 (1031.) ● | +03:02 (1220.) ● |
Bike | 66.2 km | 02:42:03 | 00:36:11 | 35.15 km/h | +01:56 (182.) ● | +01:19 (859.) ● | +00:41 (985.) ● |
Bike | 68.7 km | 02:46:45 | 00:04:42 | 31.91 km/h | +00:12 (171.) ● | +00:08 (799.) ● | +00:02 (921.) ● |
Bike | 86.8 km | 03:22:27 | 00:35:42 | 30.42 km/h | -00:17 (143.) ● | -00:51 (660.) ● | -01:39 (749.) ● |
Bike | 90 km | 03:27:34 | 00:05:07 | 37.52 km/h | -00:02 (143.) ● | -00:09 (669.) ● | -00:14 (762.) ● |
Bike | 90 km | 03:27:34 | 02:41:43 | 33.39 km/h | +02:32 (153.) ● | +00:05 (733.) ● | -03:05 (836.) ● |
Transition | 03:32:08 | 00:04:34 | - | -00:20 (188.) ● | +00:16 (866.) ● | +00:21 (1082.) ● | |
Run | 1.3 km | 03:38:31 | 00:06:23 | 04:54 min/km | -00:20 (115.) ● | -00:21 (525.) ● | -00:36 (609.) ● |
Run | 3.2 km | 03:47:16 | 00:08:45 | 04:36 min/km | -01:03 (79.) ● | -01:03 (371.) ● | -01:14 (420.) ● |
Run | 4 km | 03:51:36 | 00:04:20 | 05:25 min/km | -00:34 (79.) ● | -00:35 (337.) ● | -00:40 (377.) ● |
Run | 4.8 km | 03:54:53 | 00:03:17 | 04:06 min/km | -00:34 (67.) ● | -00:35 (290.) ● | -00:39 (324.) ● |
Run | 6.1 km | 04:01:03 | 00:06:10 | 04:44 min/km | -01:08 (59.) ● | -01:10 (271.) ● | -01:16 (304.) ● |
Run | 8 km | 04:09:49 | 00:08:46 | 04:36 min/km | -01:45 (58.) ● | -01:46 (256.) ● | -01:54 (283.) ● |
Run | 8.8 km | 04:14:08 | 00:04:19 | 05:23 min/km | -00:51 (52.) ● | -00:52 (242.) ● | -00:56 (268.) ● |
Run | 9.6 km | 04:17:40 | 00:03:32 | 04:25 min/km | -00:33 (85.) ● | -00:35 (356.) ● | -00:38 (413.) ● |
Run | 10.9 km | 04:24:24 | 00:06:44 | 05:10 min/km | -00:57 (88.) ● | -00:59 (386.) ● | -01:05 (446.) ● |
Run | 12.8 km | 04:34:48 | 00:10:24 | 05:28 min/km | -00:30 (124.) ● | -00:35 (549.) ● | -00:43 (653.) ● |
Run | 13.6 km | 04:39:42 | 00:04:54 | 06:07 min/km | -00:25 (103.) ● | -00:28 (454.) ● | -00:32 (528.) ● |
Run | 14.4 km | 04:43:33 | 00:03:51 | 04:48 min/km | -00:22 (102.) ● | -00:24 (455.) ● | -00:27 (537.) ● |
Run | 15.7 km | 04:50:43 | 00:07:10 | 05:30 min/km | -00:45 (102.) ● | -00:51 (445.) ● | -00:56 (524.) ● |
Run | 17.6 km | 05:02:33 | 00:11:50 | 06:13 min/km | +00:40 (163.) ● | +00:33 (764.) ● | +00:27 (940.) ● |
Run | 18.4 km | 05:08:22 | 00:05:49 | 07:16 min/km | +00:21 (173.) ● | +00:17 (786.) ● | +00:14 (963.) ● |
Run | 19.2 km | 05:13:36 | 00:05:14 | 06:32 min/km | +00:56 (213.) ● | +00:53 (998.) ● | +00:51 (1252.) ● |
Run | 20.5 km | 05:23:00 | 00:09:24 | 07:13 min/km | +01:27 (200.) ● | +01:21 (945.) ● | +01:18 (1188.) ● |
Run | 21 km | 05:27:23 | 00:04:23 | 08:46 min/km | +00:54 (226.) ● | +00:52 (1062.) ● | +00:48 (1328.) ● |
Run | 21.1 km | 05:27:40 | 00:00:17 | 02:49 min/km | +00:05 (238.) ● | +00:04 (1128.) ● | +00:04 (1421.) ● |
Run | 21.1 km | 05:27:40 | 01:55:32 | 05:28 min/km | -05:24 (123.) ● | -06:14 (548.) ● | -07:54 (649.) ● |
Total | 113 km | 05:27:40 | 05:27:40 | 20.69 km/h | -02:36 (135.) ● | -05:06 (0.) ● | -10:30 (739.) ● |