Tomasz Rzeznik -
Ironman 70.3 Turkey 2019
Quick facts
323/-/65All/Gender/AG
M40-44Age group
244Bib number
POLNationality
37:02 | 2:28:25 | 1:41:16 | 4:53:45 |
Compare Tomasz Rzeznik with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:23:20 | 00:23:20 | 01:56 min/100m | -01:18 (105.) ● | -01:14 (493.) ● | -01:39 (577.) ● |
Swim | 1.9 km | 00:37:02 | 00:13:42 | 01:57 min/100m | -00:34 (120.) ● | -00:33 (549.) ● | -00:48 (637.) ● |
Swim | 1.9 km | 00:37:02 | 00:37:02 | 01:56 min/100m | -01:52 (114.) ● | -01:47 (514.) ● | -02:27 (600.) ● |
Transition | 00:40:51 | 00:03:49 | - | -02:32 (15.) ● | -02:26 (105.) ● | -02:25 (166.) ● | |
Bike | 24.5 km | 01:18:08 | 00:37:17 | 39.43 km/h | -03:03 (75.) ● | -03:39 (349.) ● | -04:28 (366.) ● |
Bike | 27 km | 01:22:14 | 00:04:06 | 36.59 km/h | -00:16 (75.) ● | -00:20 (364.) ● | -00:24 (386.) ● |
Bike | 45 km | 01:54:47 | 00:32:33 | 33.18 km/h | -02:03 (89.) ● | -02:28 (424.) ● | -03:08 (449.) ● |
Bike | 66.2 km | 02:26:54 | 00:32:07 | 39.61 km/h | -02:08 (102.) ● | -02:45 (457.) ● | -03:23 (488.) ● |
Bike | 68.7 km | 02:31:06 | 00:04:12 | 35.71 km/h | -00:18 (93.) ● | -00:22 (430.) ● | -00:28 (458.) ● |
Bike | 86.8 km | 03:04:29 | 00:33:23 | 32.53 km/h | -02:36 (91.) ● | -03:10 (430.) ● | -03:58 (466.) ● |
Bike | 90 km | 03:09:16 | 00:04:47 | 40.14 km/h | -00:22 (91.) ● | -00:29 (408.) ● | -00:34 (445.) ● |
Bike | 90 km | 03:09:16 | 02:28:25 | 36.38 km/h | -10:46 (81.) ● | -13:13 (390.) ● | -16:23 (416.) ● |
Transition | 03:12:29 | 00:03:13 | - | -01:41 (106.) ● | -01:05 (512.) ● | -01:00 (659.) ● | |
Run | 1.3 km | 03:18:23 | 00:05:54 | 04:32 min/km | -00:49 (58.) ● | -00:50 (301.) ● | -01:05 (336.) ● |
Run | 3.2 km | 03:26:47 | 00:08:24 | 04:25 min/km | -01:24 (48.) ● | -01:24 (262.) ● | -01:35 (292.) ● |
Run | 4 km | 03:31:01 | 00:04:14 | 05:17 min/km | -00:40 (54.) ● | -00:41 (265.) ● | -00:46 (295.) ● |
Run | 4.8 km | 03:34:18 | 00:03:17 | 04:06 min/km | -00:34 (68.) ● | -00:35 (291.) ● | -00:39 (325.) ● |
Run | 6.1 km | 03:40:20 | 00:06:02 | 04:38 min/km | -01:16 (47.) ● | -01:18 (227.) ● | -01:24 (249.) ● |
Run | 8 km | 03:49:05 | 00:08:45 | 04:36 min/km | -01:46 (54.) ● | -01:47 (249.) ● | -01:55 (276.) ● |
Run | 8.8 km | 03:53:22 | 00:04:17 | 05:21 min/km | -00:53 (50.) ● | -00:54 (226.) ● | -00:58 (250.) ● |
Run | 9.6 km | 03:56:42 | 00:03:20 | 04:10 min/km | -00:45 (53.) ● | -00:47 (240.) ● | -00:50 (271.) ● |
Run | 10.9 km | 04:02:52 | 00:06:10 | 04:44 min/km | -01:31 (43.) ● | -01:33 (206.) ● | -01:39 (228.) ● |
Run | 12.8 km | 04:11:47 | 00:08:55 | 04:41 min/km | -01:59 (48.) ● | -02:04 (222.) ● | -02:12 (249.) ● |
Run | 13.6 km | 04:16:15 | 00:04:28 | 05:35 min/km | -00:51 (59.) ● | -00:54 (252.) ● | -00:58 (286.) ● |
Run | 14.4 km | 04:19:42 | 00:03:27 | 04:18 min/km | -00:46 (57.) ● | -00:48 (243.) ● | -00:51 (272.) ● |
Run | 15.7 km | 04:26:09 | 00:06:27 | 04:57 min/km | -01:28 (58.) ● | -01:34 (239.) ● | -01:39 (272.) ● |
Run | 17.6 km | 04:35:38 | 00:09:29 | 04:59 min/km | -01:41 (65.) ● | -01:48 (276.) ● | -01:54 (320.) ● |
Run | 18.4 km | 04:40:20 | 00:04:42 | 05:52 min/km | -00:46 (74.) ● | -00:50 (310.) ● | -00:53 (357.) ● |
Run | 19.2 km | 04:43:59 | 00:03:39 | 04:33 min/km | -00:39 (69.) ● | -00:42 (300.) ● | -00:44 (344.) ● |
Run | 20.5 km | 04:50:28 | 00:06:29 | 04:59 min/km | -01:28 (53.) ● | -01:34 (230.) ● | -01:37 (260.) ● |
Run | 21 km | 04:53:33 | 00:03:05 | 06:10 min/km | -00:24 (78.) ● | -00:26 (348.) ● | -00:30 (399.) ● |
Run | 21.1 km | 04:53:45 | 00:00:12 | 01:59 min/km | ±00:00 (111.) ● | -00:01 (488.) ● | -00:01 (610.) ● |
Run | 21.1 km | 04:53:45 | 01:41:16 | 04:47 min/km | -19:40 (57.) ● | -20:30 (245.) ● | -22:10 (276.) ● |
Total | 113 km | 04:53:45 | 04:53:45 | 23.08 km/h | -36:31 (65.) ● | -39:01 (0.) ● | -44:25 (323.) ● |