Karim Abbas -
Ironman 70.3 Turkey 2019
Quick facts
530/-/59All/Gender/AG
M45-49Age group
247Bib number
EGYNationality
32:47 | 2:33:25 | 1:52:20 | 5:10:09 |
Compare Karim Abbas with other athletes!
247 Abbas
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1557 Godinjak ×
1611 Salis ×
1621 Spirin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:21:02 | 00:21:02 | 01:45 min/100m | -03:41 (29.) ● | -03:32 (210.) ● | -03:57 (252.) ● |
Swim | 1.9 km | 00:32:47 | 00:11:45 | 01:40 min/100m | -02:35 (26.) ● | -02:30 (171.) ● | -02:45 (206.) ● |
Swim | 1.9 km | 00:32:47 | 00:32:47 | 01:43 min/100m | -06:16 (28.) ● | -06:02 (194.) ● | -06:42 (235.) ● |
Transition | 00:39:12 | 00:06:25 | - | -00:13 (82.) ● | +00:10 (759.) ● | +00:11 (957.) ● | |
Bike | 24.5 km | 01:18:57 | 00:39:45 | 36.98 km/h | -00:54 (79.) ● | -01:11 (609.) ● | -02:00 (666.) ● |
Bike | 27 km | 01:23:24 | 00:04:27 | 33.71 km/h | -00:01 (90.) ● | +00:01 (734.) ● | -00:03 (825.) ● |
Bike | 45 km | 01:56:48 | 00:33:24 | 32.34 km/h | -01:30 (70.) ● | -01:37 (544.) ● | -02:17 (584.) ● |
Bike | 66.2 km | 02:29:47 | 00:32:59 | 38.56 km/h | -01:42 (77.) ● | -01:53 (562.) ● | -02:31 (608.) ● |
Bike | 68.7 km | 02:34:07 | 00:04:20 | 34.62 km/h | -00:13 (75.) ● | -00:14 (564.) ● | -00:20 (607.) ● |
Bike | 86.8 km | 03:07:33 | 00:33:26 | 32.48 km/h | -02:56 (66.) ● | -03:07 (436.) ● | -03:55 (472.) ● |
Bike | 90 km | 03:12:37 | 00:05:04 | 37.89 km/h | -00:14 (82.) ● | -00:12 (631.) ● | -00:17 (718.) ● |
Bike | 90 km | 03:12:37 | 02:33:25 | 35.2 km/h | -07:30 (72.) ● | -08:13 (557.) ● | -11:23 (599.) ● |
Transition | 03:17:49 | 00:05:12 | - | +00:55 (118.) ● | +00:54 (965.) ● | +00:59 (1206.) ● | |
Run | 1.3 km | 03:24:39 | 00:06:50 | 05:15 min/km | -00:11 (85.) ● | +00:06 (715.) ● | -00:09 (837.) ● |
Run | 3.2 km | 03:34:02 | 00:09:23 | 04:56 min/km | -00:41 (72.) ● | -00:25 (563.) ● | -00:36 (656.) ● |
Run | 4 km | 03:38:43 | 00:04:41 | 05:51 min/km | -00:23 (66.) ● | -00:14 (554.) ● | -00:19 (643.) ● |
Run | 4.8 km | 03:42:18 | 00:03:35 | 04:28 min/km | -00:25 (66.) ● | -00:17 (514.) ● | -00:21 (598.) ● |
Run | 6.1 km | 03:48:58 | 00:06:40 | 05:07 min/km | -00:54 (62.) ● | -00:40 (479.) ● | -00:46 (554.) ● |
Run | 8 km | 03:58:30 | 00:09:32 | 05:01 min/km | -01:16 (59.) ● | -01:00 (460.) ● | -01:08 (533.) ● |
Run | 8.8 km | 04:03:22 | 00:04:52 | 06:04 min/km | -00:30 (65.) ● | -00:19 (543.) ● | -00:23 (632.) ● |
Run | 9.6 km | 04:07:03 | 00:03:41 | 04:36 min/km | -00:37 (57.) ● | -00:26 (449.) ● | -00:29 (526.) ● |
Run | 10.9 km | 04:13:57 | 00:06:54 | 05:18 min/km | -01:03 (55.) ● | -00:49 (438.) ● | -00:55 (512.) ● |
Run | 12.8 km | 04:24:05 | 00:10:08 | 05:19 min/km | -01:19 (60.) ● | -00:51 (497.) ● | -00:59 (585.) ● |
Run | 13.6 km | 04:29:05 | 00:05:00 | 06:15 min/km | -00:34 (60.) ● | -00:22 (502.) ● | -00:26 (593.) ● |
Run | 14.4 km | 04:32:56 | 00:03:51 | 04:48 min/km | -00:32 (54.) ● | -00:24 (456.) ● | -00:27 (538.) ● |
Run | 15.7 km | 04:40:04 | 00:07:08 | 05:29 min/km | -01:09 (54.) ● | -00:53 (434.) ● | -00:58 (512.) ● |
Run | 17.6 km | 04:50:20 | 00:10:16 | 05:24 min/km | -01:25 (56.) ● | -01:01 (461.) ● | -01:07 (541.) ● |
Run | 18.4 km | 04:55:25 | 00:05:05 | 06:21 min/km | -00:40 (63.) ● | -00:27 (490.) ● | -00:30 (575.) ● |
Run | 19.2 km | 04:59:21 | 00:03:56 | 04:54 min/km | -00:36 (58.) ● | -00:25 (455.) ● | -00:27 (539.) ● |
Run | 20.5 km | 05:06:31 | 00:07:10 | 05:30 min/km | -01:09 (53.) ● | -00:53 (430.) ● | -00:56 (505.) ● |
Run | 21 km | 05:09:55 | 00:03:24 | 06:48 min/km | -00:14 (72.) ● | -00:07 (586.) ● | -00:11 (705.) ● |
Run | 21.1 km | 05:10:09 | 00:00:14 | 02:19 min/km | +00:01 (101.) ● | +00:01 (873.) ● | +00:01 (1106.) ● |
Run | 21.1 km | 05:10:09 | 01:52:20 | 05:19 min/km | -13:37 (62.) ● | -09:26 (475.) ● | -11:06 (556.) ● |
Total | 113 km | 05:10:09 | 05:10:09 | 21.86 km/h | -26:41 (59.) ● | -22:37 (0.) ● | -28:01 (530.) ● |