Frederic Giraudeau -
Ironman 70.3 Turkey 2019

Quick facts

93/-/8All/Gender/AG

M45-49Age group

249Bib number

FRANationality


32:35	2:14:32	1:34:26	4:27:39

Compare Frederic Giraudeau with other athletes!

249 Giraudeau

140 Podoba ×

1592 Nizhankovskii ×

1552 Francisco ×

254 Seenan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:20:53	00:20:53	01:44 min/100m	-03:50 (26.) ●	-03:41 (197.) ●	-04:06 (238.) ●
Swim	1.9 km	00:32:35	00:11:42	01:40 min/100m	-02:38 (24.) ●	-02:33 (164.) ●	-02:48 (199.) ●
Swim	1.9 km	00:32:35	00:32:35	01:42 min/100m	-06:28 (26.) ●	-06:14 (180.) ●	-06:54 (218.) ●
Transition		00:36:09	00:03:34	-	-03:04 (6.) ●	-02:41 (67.) ●	-02:40 (106.) ●
Bike	24.5 km	01:10:24	00:34:15	42.92 km/h	-06:24 (4.) ●	-06:41 (81.) ●	-07:30 (85.) ●
Bike	27 km	01:14:14	00:03:50	39.13 km/h	-00:38 (6.) ●	-00:36 (110.) ●	-00:40 (115.) ●
Bike	45 km	01:44:03	00:29:49	36.22 km/h	-05:05 (6.) ●	-05:12 (90.) ●	-05:52 (96.) ●
Bike	66.2 km	02:12:43	00:28:40	44.37 km/h	-06:01 (3.) ●	-06:12 (55.) ●	-06:50 (58.) ●
Bike	68.7 km	02:16:30	00:03:47	39.65 km/h	-00:46 (6.) ●	-00:47 (74.) ●	-00:53 (76.) ●
Bike	86.8 km	02:46:22	00:29:52	36.36 km/h	-06:30 (5.) ●	-06:41 (69.) ●	-07:29 (71.) ●
Bike	90 km	02:50:41	00:04:19	44.48 km/h	-00:59 (7.) ●	-00:57 (69.) ●	-01:02 (73.) ●
Bike	90 km	02:50:41	02:14:32	40.14 km/h	-26:23 (3.) ●	-27:06 (56.) ●	-30:16 (60.) ●
Transition		02:53:13	00:02:32	-	-01:45 (22.) ●	-01:46 (243.) ●	-01:41 (337.) ●
Run	1.3 km	02:58:38	00:05:25	04:10 min/km	-01:36 (8.) ●	-01:19 (106.) ●	-01:34 (119.) ●
Run	3.2 km	03:06:29	00:07:51	04:07 min/km	-02:13 (12.) ●	-01:57 (128.) ●	-02:08 (141.) ●
Run	4 km	03:10:26	00:03:57	04:56 min/km	-01:07 (12.) ●	-00:58 (127.) ●	-01:03 (139.) ●
Run	4.8 km	03:13:25	00:02:59	03:43 min/km	-01:01 (12.) ●	-00:53 (120.) ●	-00:57 (132.) ●
Run	6.1 km	03:19:07	00:05:42	04:23 min/km	-01:52 (12.) ●	-01:38 (133.) ●	-01:44 (145.) ●
Run	8 km	03:27:10	00:08:03	04:14 min/km	-02:45 (13.) ●	-02:29 (112.) ●	-02:37 (124.) ●
Run	8.8 km	03:31:14	00:04:04	05:04 min/km	-01:18 (13.) ●	-01:07 (138.) ●	-01:11 (151.) ●
Run	9.6 km	03:34:25	00:03:11	03:58 min/km	-01:07 (15.) ●	-00:56 (159.) ●	-00:59 (176.) ●
Run	10.9 km	03:40:17	00:05:52	04:30 min/km	-02:05 (15.) ●	-01:51 (128.) ●	-01:57 (140.) ●
Run	12.8 km	03:48:27	00:08:10	04:17 min/km	-03:17 (12.) ●	-02:49 (102.) ●	-02:57 (110.) ●
Run	13.6 km	03:52:35	00:04:08	05:10 min/km	-01:26 (14.) ●	-01:14 (128.) ●	-01:18 (139.) ●
Run	14.4 km	03:55:46	00:03:11	03:58 min/km	-01:12 (14.) ●	-01:04 (121.) ●	-01:07 (130.) ●
Run	15.7 km	04:01:52	00:06:06	04:41 min/km	-02:11 (15.) ●	-01:55 (143.) ●	-02:00 (159.) ●
Run	17.6 km	04:10:34	00:08:42	04:34 min/km	-02:59 (15.) ●	-02:35 (141.) ●	-02:41 (156.) ●
Run	18.4 km	04:14:56	00:04:22	05:27 min/km	-01:23 (20.) ●	-01:10 (166.) ●	-01:13 (186.) ●
Run	19.2 km	04:18:20	00:03:24	04:14 min/km	-01:08 (21.) ●	-00:57 (181.) ●	-00:59 (205.) ●
Run	20.5 km	04:24:39	00:06:19	04:51 min/km	-02:00 (22.) ●	-01:44 (186.) ●	-01:47 (208.) ●
Run	21 km	04:27:28	00:02:49	05:38 min/km	-00:49 (20.) ●	-00:42 (174.) ●	-00:46 (192.) ●
Run	21.1 km	04:27:39	00:00:11	01:49 min/km	-00:02 (36.) ●	-00:02 (295.) ●	-00:02 (361.) ●
Run	21.1 km	04:27:39	01:34:26	04:28 min/km	-31:31 (15.) ●	-27:20 (130.) ●	-29:00 (142.) ●
Total	113 km	04:27:39	04:27:39	25.33 km/h	-01:09:11 (8.) ●	-01:05:07 (0.) ●	-01:10:31 (93.) ●

Ovr	Gen	Div	Name	#	AG
18	-	1	Peter Weiss	255	M45-49	ARE	00:28:33	02:08:31	01:26:14	04:08:48
21	-	2	Christophe Halleumieux	138	M45-49	FRA	00:30:55	02:12:47	01:21:19	04:10:12
39	-	3	Marek Svoboda	142	M45-49	CZE	00:29:07	02:14:54	01:27:41	04:18:00
59	-	4	Pantelis Sarantis	1613	M45-49	GRC	00:27:24	02:16:54	01:32:41	04:23:02
78	-	5	Martin Student	1625	M45-49	CZE	00:30:25	02:19:11	01:29:28	04:25:47
83	-	6	Jacek Podoba	140	M45-49	POL	00:29:27	02:18:49	01:32:21	04:26:19
88	-	7	Roman Nizhankovskii	1592	M45-49	RUS	00:28:29	02:20:11	01:31:48	04:27:17
93	-	8	Frederic Giraudeau	249	M45-49	FRA	00:32:35	02:14:32	01:34:26	04:27:39
117	-	9	Helder Francisco	1552	M45-49	ARE	00:33:53	02:18:06	01:31:10	04:30:31
118	-	10	Gerry Seenan	254	M45-49	GBR	00:30:58	02:21:43	01:31:22	04:30:37