Dina Aly -
Ironman 70.3 Turkey 2019

Quick facts

969/-/22All/Gender/AG

F35-39Age group

297Bib number

EGYNationality


43:36	2:42:58	2:07:24	5:48:07

Compare Dina Aly with other athletes!

297 Aly

576 Urch ×

547 Katbi ×

581 Vorontsova ×

558 Roewekamp ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:28:10	00:28:10	02:20 min/100m	+00:53 (36.) ●	+01:29 (164.) ●	+03:11 (1214.) ●
Swim	1.9 km	00:43:36	00:15:26	02:12 min/100m	-00:20 (29.) ●	+00:02 (136.) ●	+00:56 (1062.) ●
Swim	1.9 km	00:43:36	00:43:36	02:17 min/100m	+00:33 (32.) ●	+01:31 (153.) ●	+04:07 (1147.) ●
Transition		00:52:41	00:09:05	-	+01:46 (50.) ●	+02:18 (218.) ●	+02:51 (1354.) ●
Bike	24.5 km	01:36:02	00:43:21	33.91 km/h	-03:50 (19.) ●	-02:05 (108.) ●	+01:36 (1040.) ●
Bike	27 km	01:40:42	00:04:40	32.14 km/h	-00:16 (18.) ●	-00:11 (102.) ●	+00:10 (1044.) ●
Bike	45 km	02:16:10	00:35:28	30.45 km/h	-03:58 (15.) ●	-03:04 (77.) ●	-00:13 (867.) ●
Bike	66.2 km	02:50:28	00:34:18	37.08 km/h	-04:59 (13.) ●	-04:08 (62.) ●	-01:12 (785.) ●
Bike	68.7 km	02:54:58	00:04:30	33.33 km/h	-00:41 (8.) ●	-00:35 (57.) ●	-00:10 (751.) ●
Bike	86.8 km	03:30:22	00:35:24	30.68 km/h	-06:19 (10.) ●	-05:22 (60.) ●	-01:57 (722.) ●
Bike	90 km	03:35:39	00:05:17	36.34 km/h	-00:35 (16.) ●	-00:28 (90.) ●	-00:04 (894.) ●
Bike	90 km	03:35:39	02:42:58	33.14 km/h	-20:38 (16.) ●	-15:53 (78.) ●	-01:50 (866.) ●
Transition		03:40:43	00:05:04	-	+00:13 (34.) ●	+00:32 (163.) ●	+00:51 (1181.) ●
Run	1.3 km	03:48:36	00:07:53	06:03 min/km	-03:04 (32.) ●	-00:27 (160.) ●	+00:54 (1248.) ●
Run	3.2 km	03:59:06	00:10:30	05:31 min/km	-00:49 (22.) ●	-00:29 (109.) ●	+00:31 (1001.) ●
Run	4 km	04:04:23	00:05:17	06:36 min/km	-00:22 (24.) ●	-00:10 (117.) ●	+00:17 (1018.) ●
Run	4.8 km	04:08:24	00:04:01	05:01 min/km	-00:22 (22.) ●	-00:18 (102.) ●	+00:05 (910.) ●
Run	6.1 km	04:16:11	00:07:47	05:59 min/km	-00:30 (25.) ●	-00:18 (119.) ●	+00:21 (986.) ●
Run	8 km	04:27:27	00:11:16	05:55 min/km	-00:27 (26.) ●	-00:12 (124.) ●	+00:36 (999.) ●
Run	8.8 km	04:32:50	00:05:23	06:43 min/km	-00:23 (23.) ●	-00:14 (113.) ●	+00:08 (937.) ●
Run	9.6 km	04:36:58	00:04:08	05:10 min/km	-00:27 (20.) ●	-00:19 (98.) ●	-00:02 (843.) ●
Run	10.9 km	04:44:50	00:07:52	06:03 min/km	-00:40 (24.) ●	-00:29 (109.) ●	+00:03 (873.) ●
Run	12.8 km	04:56:13	00:11:23	05:59 min/km	-00:40 (28.) ●	-00:30 (116.) ●	+00:16 (908.) ●
Run	13.6 km	05:01:41	00:05:28	06:50 min/km	-00:26 (23.) ●	-00:20 (109.) ●	+00:02 (868.) ●
Run	14.4 km	05:06:03	00:04:22	05:27 min/km	-00:19 (24.) ●	-00:13 (114.) ●	+00:04 (873.) ●
Run	15.7 km	05:14:14	00:08:11	06:17 min/km	-00:33 (25.) ●	-00:23 (116.) ●	+00:05 (872.) ●
Run	17.6 km	05:26:00	00:11:46	06:11 min/km	-00:21 (28.) ●	-00:14 (128.) ●	+00:23 (927.) ●
Run	18.4 km	05:31:41	00:05:41	07:06 min/km	-00:18 (29.) ●	-00:10 (129.) ●	+00:06 (909.) ●
Run	19.2 km	05:36:00	00:04:19	05:23 min/km	-00:20 (26.) ●	-00:16 (113.) ●	-00:04 (806.) ●
Run	20.5 km	05:44:04	00:08:04	06:12 min/km	-00:28 (28.) ●	-00:22 (119.) ●	-00:02 (840.) ●
Run	21 km	05:47:53	00:03:49	07:38 min/km	+00:01 (34.) ●	-00:05 (144.) ●	+00:14 (1046.) ●
Run	21.1 km	05:48:07	00:00:14	02:19 min/km	+00:01 (40.) ●	+00:01 (178.) ●	+00:01 (1109.) ●
Run	21.1 km	05:48:07	02:07:24	06:02 min/km	-10:27 (25.) ●	-05:28 (121.) ●	+03:58 (935.) ●
Total	113 km	05:48:07	05:48:07	19.48 km/h	-28:33 (22.) ●	-17:00 (0.) ●	+09:57 (969.) ●

Ovr	Gen	Div	Name	#	AG
807	-	17	Nargiza Sharipova	563	F35-39	RUS	00:43:04	03:00:06	01:40:02	05:35:04
866	-	18	Egem Sena Filazi	548	F35-39	TUR	00:31:52	02:55:31	02:04:06	05:40:42
882	-	19	Eimear Toomey	574	F35-39	GBR	00:46:02	02:39:08	02:05:39	05:42:07
967	-	20	Becky Urch	576	F35-39	GBR	00:32:10	02:54:13	02:09:45	05:48:01
968	-	21	Salam Katbi	547	F35-39	GBR	00:33:36	02:49:10	02:15:38	05:48:02
969	-	22	Dina Aly	297	F35-39	EGY	00:43:36	02:42:58	02:07:24	05:48:07
993	-	23	Olena Vorontsova	581	F35-39	SGP	00:40:09	03:00:44	01:51:56	05:50:48
1025	-	24	Mareike Roewekamp	558	F35-39	FRA	00:39:35	02:46:23	02:18:03	05:54:00
1042	-	25	Harika Hosgoz	543	F35-39	TUR	00:38:13	02:56:52	02:10:41	05:55:27
1049	-	26	Lidija Avdeeva	530	F35-39	RUS	00:48:17	02:56:58	02:00:32	05:56:17