Pia Bonde -
Ironman 70.3 Turkey 2019
Quick facts
888/-/13All/Gender/AG
F40-44Age group
300Bib number
DNKNationality
41:02 | 2:34:16 | 2:17:18 | 5:42:40 |
Compare Pia Bonde with other athletes!
300 Bonde
607 Miroglu ×
588 Booysen ×
1804 Tokaç ×
585 Anatca ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:26:22 | 00:26:22 | 02:11 min/100m | -01:51 (19.) ● | -00:19 (121.) ● | +01:23 (1013.) ● |
Swim | 1.9 km | 00:41:02 | 00:14:40 | 02:05 min/100m | -01:36 (15.) ● | -00:44 (102.) ● | +00:10 (881.) ● |
Swim | 1.9 km | 00:41:02 | 00:41:02 | 02:09 min/100m | -03:27 (16.) ● | -01:03 (113.) ● | +01:33 (965.) ● |
Transition | 00:47:25 | 00:06:23 | - | -00:33 (20.) ● | -00:24 (131.) ● | +00:09 (949.) ● | |
Bike | 24.5 km | 01:28:13 | 00:40:48 | 36.03 km/h | -04:49 (8.) ● | -04:38 (60.) ● | -00:57 (784.) ● |
Bike | 27 km | 01:32:38 | 00:04:25 | 33.96 km/h | -00:29 (5.) ● | -00:26 (53.) ● | -00:05 (779.) ● |
Bike | 45 km | 02:06:27 | 00:33:49 | 31.94 km/h | -04:46 (2.) ● | -04:43 (32.) ● | -01:52 (641.) ● |
Bike | 66.2 km | 02:39:15 | 00:32:48 | 38.78 km/h | -05:52 (2.) ● | -05:38 (25.) ● | -02:42 (583.) ● |
Bike | 68.7 km | 02:43:36 | 00:04:21 | 34.48 km/h | -00:48 (3.) ● | -00:44 (33.) ● | -00:19 (623.) ● |
Bike | 86.8 km | 03:16:40 | 00:33:04 | 32.84 km/h | -08:11 (2.) ● | -07:42 (17.) ● | -04:17 (406.) ● |
Bike | 90 km | 03:21:41 | 00:05:01 | 38.27 km/h | -00:48 (6.) ● | -00:44 (53.) ● | -00:20 (670.) ● |
Bike | 90 km | 03:21:41 | 02:34:16 | 35 km/h | -25:43 (2.) ● | -24:35 (34.) ● | -10:32 (629.) ● |
Transition | 03:25:22 | 00:03:41 | - | -01:12 (15.) ● | -00:51 (109.) ● | -00:32 (838.) ● | |
Run | 1.3 km | 03:33:45 | 00:08:23 | 06:26 min/km | +00:35 (32.) ● | +00:03 (196.) ● | +01:24 (1369.) ● |
Run | 3.2 km | 03:46:10 | 00:12:25 | 06:32 min/km | +01:13 (30.) ● | +01:26 (195.) ● | +02:26 (1363.) ● |
Run | 4 km | 03:52:01 | 00:05:51 | 07:18 min/km | +00:20 (27.) ● | +00:24 (173.) ● | +00:51 (1262.) ● |
Run | 4.8 km | 03:56:11 | 00:04:10 | 05:12 min/km | -00:22 (17.) ● | -00:09 (123.) ● | +00:14 (1010.) ● |
Run | 6.1 km | 04:04:05 | 00:07:54 | 06:04 min/km | -00:17 (19.) ● | -00:11 (129.) ● | +00:28 (1023.) ● |
Run | 8 km | 04:15:36 | 00:11:31 | 06:03 min/km | -00:07 (21.) ● | +00:03 (141.) ● | +00:51 (1062.) ● |
Run | 8.8 km | 04:21:21 | 00:05:45 | 07:11 min/km | +00:04 (24.) ● | +00:08 (153.) ● | +00:30 (1103.) ● |
Run | 9.6 km | 04:26:01 | 00:04:40 | 05:50 min/km | +00:06 (27.) ● | +00:13 (155.) ● | +00:30 (1119.) ● |
Run | 10.9 km | 04:34:20 | 00:08:19 | 06:23 min/km | -00:13 (18.) ● | -00:02 (134.) ● | +00:30 (999.) ● |
Run | 12.8 km | 04:46:38 | 00:12:18 | 06:28 min/km | +00:02 (24.) ● | +00:25 (151.) ● | +01:11 (1082.) ● |
Run | 13.6 km | 04:52:32 | 00:05:54 | 07:22 min/km | +00:03 (21.) ● | +00:06 (148.) ● | +00:28 (1056.) ● |
Run | 14.4 km | 04:57:18 | 00:04:46 | 05:57 min/km | +00:01 (23.) ● | +00:11 (149.) ● | +00:28 (1063.) ● |
Run | 15.7 km | 05:06:42 | 00:09:24 | 07:13 min/km | +00:44 (28.) ● | +00:50 (177.) ● | +01:18 (1175.) ● |
Run | 17.6 km | 05:19:20 | 00:12:38 | 06:38 min/km | +00:14 (27.) ● | +00:38 (162.) ● | +01:15 (1099.) ● |
Run | 18.4 km | 05:25:14 | 00:05:54 | 07:22 min/km | -00:02 (21.) ● | +00:03 (145.) ● | +00:19 (998.) ● |
Run | 19.2 km | 05:29:51 | 00:04:37 | 05:46 min/km | -00:06 (19.) ● | +00:02 (143.) ● | +00:14 (976.) ● |
Run | 20.5 km | 05:38:30 | 00:08:39 | 06:39 min/km | +00:01 (24.) ● | +00:13 (156.) ● | +00:33 (1004.) ● |
Run | 21 km | 05:42:26 | 00:03:56 | 07:52 min/km | +00:07 (26.) ● | +00:02 (159.) ● | +00:21 (1109.) ● |
Run | 21.1 km | 05:42:40 | 00:00:14 | 02:19 min/km | +00:01 (28.) ● | +00:01 (179.) ● | +00:01 (1110.) ● |
Run | 21.1 km | 05:42:40 | 02:17:18 | 06:30 min/km | +02:24 (24.) ● | +04:26 (153.) ● | +13:52 (1106.) ● |
Total | 113 km | 05:42:40 | 05:42:40 | 19.79 km/h | -28:31 (13.) ● | -22:27 (0.) ● | +04:30 (888.) ● |