Aleksander Kushchenko -
Ironman 70.3 Turkey 2019

  Quick facts

312/-/7All/Gender/AG

M55-59Age group

373Bib number

RUSNationality

33:162:24:491:49:12 4:53:09

  Compare Aleksander Kushchenko with other athletes!

373 Kushchenko
1736 Barkar × 
154 Riding × 
1765 Rogers × 
155 Weiland × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:21:00 00:21:0001:45 min/100m-04:01 (4.) -03:34 (204.) -03:59 (246.)
Swim1.9 km 00:33:16 00:12:1601:45 min/100m-02:09 (8.) -01:59 (248.) -02:14 (296.)
Swim1.9 km 00:33:16 00:33:1601:45 min/100m-06:10 (5.) -05:33 (217.) -06:13 (259.)
Transition 00:36:53 00:03:37 - -03:09 (2.) -02:38 (73.) -02:37 (116.)
Bike24.5 km 01:11:47 00:34:5442.12 km/h-05:35 (4.) -06:02 (132.) -06:51 (138.)
Bike27 km 01:15:38 00:03:5138.96 km/h-00:29 (4.) -00:35 (126.) -00:39 (132.)
Bike45 km 01:46:00 00:30:2235.57 km/h-04:27 (4.) -04:39 (131.) -05:19 (138.)
Bike66.2 km 02:16:25 00:30:2541.82 km/h-04:13 (6.) -04:27 (216.) -05:05 (224.)
Bike68.7 km 02:20:10 00:03:4540 km/h-00:47 (1.) -00:49 (63.) -00:55 (64.)
Bike86.8 km 02:57:03 00:36:5329.44 km/h+00:13 (38.) +00:20 (755.) -00:28 (867.)
Bike90 km 03:01:42 00:04:3941.29 km/h-00:34 (13.) -00:37 (309.) -00:42 (327.)
Bike90 km 03:01:42 02:24:4937.29 km/h-15:52 (8.) -16:49 (290.) -19:59 (302.)
Transition 03:03:57 00:02:15 - -02:15 (4.) -02:03 (115.) -01:58 (185.)
Run1.3 km 03:10:15 00:06:1804:50 min/km-00:53 (15.) -00:26 (494.) -00:41 (568.)
Run3.2 km 03:19:40 00:09:2504:57 min/km-01:09 (19.) -00:23 (572.) -00:34 (666.)
Run4 km 03:24:18 00:04:3805:47 min/km-00:42 (16.) -00:17 (523.) -00:22 (605.)
Run4.8 km 03:27:46 00:03:2804:20 min/km-00:43 (14.) -00:24 (435.) -00:28 (501.)
Run6.1 km 03:34:21 00:06:3505:03 min/km-01:23 (13.) -00:45 (449.) -00:51 (517.)
Run8 km 03:43:34 00:09:1304:51 min/km-02:15 (11.) -01:19 (375.) -01:27 (428.)
Run8.8 km 03:48:40 00:05:0606:22 min/km-00:34 (20.) -00:05 (649.) -00:09 (770.)
Run9.6 km 03:52:19 00:03:3904:33 min/km-00:51 (14.) -00:28 (435.) -00:31 (506.)
Run10.9 km 03:59:12 00:06:5305:17 min/km-01:31 (12.) -00:50 (430.) -00:56 (503.)
Run12.8 km 04:08:44 00:09:3205:01 min/km-02:25 (9.) -01:27 (358.) -01:35 (413.)
Run13.6 km 04:13:39 00:04:5506:08 min/km-00:58 (14.) -00:27 (460.) -00:31 (536.)
Run14.4 km 04:17:30 00:03:5104:48 min/km-00:51 (16.) -00:24 (457.) -00:27 (540.)
Run15.7 km 04:24:28 00:06:5805:21 min/km-01:55 (10.) -01:03 (374.) -01:08 (439.)
Run17.6 km 04:34:15 00:09:4705:08 min/km-02:44 (7.) -01:30 (358.) -01:36 (412.)
Run18.4 km 04:39:21 00:05:0606:22 min/km-01:03 (16.) -00:26 (497.) -00:29 (583.)
Run19.2 km 04:43:07 00:03:4604:42 min/km-01:04 (11.) -00:35 (362.) -00:37 (424.)
Run20.5 km 04:49:55 00:06:4805:13 min/km-02:06 (9.) -01:15 (321.) -01:18 (373.)
Run21 km 04:52:58 00:03:0306:06 min/km-00:50 (8.) -00:28 (320.) -00:32 (365.)
Run21.1 km 04:53:09 00:00:1101:49 min/km-00:02 (11.) -00:02 (305.) -00:02 (371.)
Run21.1 km 04:53:09 01:49:1205:10 min/km-23:59 (11.) -12:34 (411.) -14:14 (475.)
Total 113 km 04:53:09 04:53:0923.13 km/h-51:25 (7.) -39:37 (0.) -45:01 (312.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance