James Allan -
Ironman 70.3 Turkey 2019

Quick facts

479/-/4All/Gender/AG

M60-64Age group

378Bib number

GBRNationality


39:20	2:30:13	1:47:43	5:06:55

Compare James Allan with other athletes!

378 Allan

1786 Sakellariou ×

1783 Nussbaumer ×

1788 Shakhov ×

1781 Gierasimczyk ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:25:11	00:25:11	02:05 min/100m	-01:31 (11.) ●	+00:37 (732.) ●	+00:12 (852.) ●
Swim	1.9 km	00:39:20	00:14:09	02:01 min/100m	-01:35 (9.) ●	-00:06 (652.) ●	-00:21 (759.) ●
Swim	1.9 km	00:39:20	00:39:20	02:04 min/100m	-03:06 (11.) ●	+00:31 (710.) ●	-00:09 (822.) ●
Transition		00:44:35	00:05:15	-	-02:44 (6.) ●	-01:00 (468.) ●	-00:59 (597.) ●
Bike	24.5 km	01:22:55	00:38:20	38.35 km/h	-07:39 (5.) ●	-02:36 (472.) ●	-03:25 (505.) ●
Bike	27 km	01:27:11	00:04:16	35.16 km/h	-00:18 (6.) ●	-00:10 (549.) ●	-00:14 (589.) ●
Bike	45 km	02:00:26	00:33:15	32.48 km/h	-02:57 (7.) ●	-01:46 (529.) ●	-02:26 (564.) ●
Bike	66.2 km	02:32:29	00:32:03	39.69 km/h	-03:58 (4.) ●	-02:49 (442.) ●	-03:27 (471.) ●
Bike	68.7 km	02:36:37	00:04:08	36.29 km/h	-00:43 (4.) ●	-00:26 (357.) ●	-00:32 (373.) ●
Bike	86.8 km	03:10:03	00:33:26	32.48 km/h	-04:54 (5.) ●	-03:07 (437.) ●	-03:55 (473.) ●
Bike	90 km	03:14:48	00:04:45	40.42 km/h	-00:48 (5.) ●	-00:31 (386.) ●	-00:36 (415.) ●
Bike	90 km	03:14:48	02:30:13	35.95 km/h	-21:17 (5.) ●	-11:25 (447.) ●	-14:35 (479.) ●
Transition		03:19:12	00:04:24	-	-01:22 (8.) ●	+00:06 (824.) ●	+00:11 (1030.) ●
Run	1.3 km	03:25:03	00:05:51	04:30 min/km	-01:47 (1.) ●	-00:53 (276.) ●	-01:08 (306.) ●
Run	3.2 km	03:33:56	00:08:53	04:40 min/km	-02:05 (3.) ●	-00:55 (412.) ●	-01:06 (480.) ●
Run	4 km	03:38:18	00:04:22	05:27 min/km	-00:59 (1.) ●	-00:33 (367.) ●	-00:38 (413.) ●
Run	4.8 km	03:41:39	00:03:21	04:11 min/km	-00:54 (2.) ●	-00:31 (350.) ●	-00:35 (395.) ●
Run	6.1 km	03:47:59	00:06:20	04:52 min/km	-01:41 (3.) ●	-01:00 (344.) ●	-01:06 (387.) ●
Run	8 km	03:57:12	00:09:13	04:51 min/km	-02:42 (2.) ●	-01:19 (376.) ●	-01:27 (429.) ●
Run	8.8 km	04:01:47	00:04:35	05:43 min/km	-01:09 (1.) ●	-00:36 (379.) ●	-00:40 (438.) ●
Run	9.6 km	04:05:15	00:03:28	04:20 min/km	-01:03 (1.) ●	-00:39 (316.) ●	-00:42 (362.) ●
Run	10.9 km	04:11:57	00:06:42	05:09 min/km	-02:06 (2.) ●	-01:01 (372.) ●	-01:07 (429.) ●
Run	12.8 km	04:21:55	00:09:58	05:14 min/km	-02:06 (5.) ●	-01:01 (459.) ●	-01:09 (536.) ●
Run	13.6 km	04:26:38	00:04:43	05:53 min/km	-01:11 (3.) ●	-00:39 (368.) ●	-00:43 (422.) ●
Run	14.4 km	04:30:12	00:03:34	04:27 min/km	-01:13 (1.) ●	-00:41 (302.) ●	-00:44 (340.) ●
Run	15.7 km	04:36:57	00:06:45	05:11 min/km	-01:59 (2.) ●	-01:16 (320.) ●	-01:21 (367.) ●
Run	17.6 km	04:47:22	00:10:25	05:28 min/km	-02:03 (4.) ●	-00:52 (496.) ●	-00:58 (589.) ●
Run	18.4 km	04:52:11	00:04:49	06:01 min/km	-01:02 (2.) ●	-00:43 (364.) ●	-00:46 (421.) ●
Run	19.2 km	04:56:26	00:04:15	05:18 min/km	-00:25 (6.) ●	-00:06 (622.) ●	-00:08 (761.) ●
Run	20.5 km	05:03:22	00:06:56	05:19 min/km	-01:30 (2.) ●	-01:07 (358.) ●	-01:10 (422.) ●
Run	21 km	05:06:42	00:03:20	06:40 min/km	-00:24 (6.) ●	-00:11 (549.) ●	-00:15 (655.) ●
Run	21.1 km	05:06:55	00:00:13	02:09 min/km	-00:01 (7.) ●	±00:00 (709.) ●	±00:00 (884.) ●
Run	21.1 km	05:06:55	01:47:43	05:06 min/km	-26:20 (3.) ●	-14:03 (380.) ●	-15:43 (440.) ●
Total	113 km	05:06:55	05:06:55	22.09 km/h	-54:49 (4.) ●	-25:51 (0.) ●	-31:15 (479.) ●

Ovr	Gen	Div	Name	#	AG
248	-	1	Felix Bydkiewski	1779	M60-64	DEU	00:33:49	02:21:59	01:45:21	04:47:56
300	-	2	Andreas Sakellariou	1786	M60-64	GRC	00:38:12	02:18:23	01:46:44	04:52:18
350	-	3	Werner Nussbaumer	1783	M60-64	DEU	00:34:22	02:24:34	01:50:19	04:55:44
479	-	4	James Allan	378	M60-64	GBR	00:39:20	02:30:13	01:47:43	05:06:55
489	-	5	Iskandar Shakhov	1788	M60-64	RUS	00:35:14	02:31:14	01:53:00	05:07:37
545	-	6	Stanislaw Gierasimczyk	1781	M60-64	POL	00:38:13	02:32:53	01:51:43	05:11:42
556	-	7	Francesco Silva	1789	M60-64	ITA	00:30:43	02:31:42	02:01:39	05:12:23
602	-	8	Louis Méjias	275	M60-64	FRA	00:38:21	02:29:44	02:01:11	05:15:48
873	-	9	Konstantin Ptsarev	276	M60-64	RUS	00:35:34	02:36:45	02:16:26	05:41:34
898	-	10	Nic Sutherland	1790	M60-64	GBR	00:41:47	02:42:02	02:06:22	05:43:27