Mohamed Elguindy -
Ironman 70.3 Turkey 2019
Quick facts
774/-/144All/Gender/AG
M40-44Age group
419Bib number
EGYNationality
33:13 | 2:28:11 | 2:20:17 | 5:31:18 |
Compare Mohamed Elguindy with other athletes!
419 Elguindy
1355 Çelik ×
341 Mahlab ×
243 Pikulev ×
1474 Satvaldiyev ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:20:51 | 00:20:51 | 01:44 min/100m | -03:47 (38.) ● | -03:43 (188.) ● | -04:08 (229.) ● |
Swim | 1.9 km | 00:33:13 | 00:12:22 | 01:46 min/100m | -01:54 (54.) ● | -01:53 (271.) ● | -02:08 (322.) ● |
Swim | 1.9 km | 00:33:13 | 00:33:13 | 01:44 min/100m | -05:41 (43.) ● | -05:36 (215.) ● | -06:16 (257.) ● |
Transition | 00:38:36 | 00:05:23 | - | -00:58 (98.) ● | -00:52 (502.) ● | -00:51 (638.) ● | |
Bike | 24.5 km | 01:13:56 | 00:35:20 | 41.6 km/h | -05:00 (30.) ● | -05:36 (155.) ● | -06:25 (161.) ● |
Bike | 27 km | 01:18:00 | 00:04:04 | 36.89 km/h | -00:18 (69.) ● | -00:22 (328.) ● | -00:26 (346.) ● |
Bike | 45 km | 01:49:37 | 00:31:37 | 34.16 km/h | -02:59 (63.) ● | -03:24 (283.) ● | -04:04 (295.) ● |
Bike | 66.2 km | 02:21:41 | 00:32:04 | 39.67 km/h | -02:11 (99.) ● | -02:48 (448.) ● | -03:26 (477.) ● |
Bike | 68.7 km | 02:25:51 | 00:04:10 | 36 km/h | -00:20 (80.) ● | -00:24 (383.) ● | -00:30 (400.) ● |
Bike | 86.8 km | 03:01:21 | 00:35:30 | 30.59 km/h | -00:29 (140.) ● | -01:03 (650.) ● | -01:51 (733.) ● |
Bike | 90 km | 03:06:47 | 00:05:26 | 35.34 km/h | +00:17 (180.) ● | +00:10 (850.) ● | +00:05 (995.) ● |
Bike | 90 km | 03:06:47 | 02:28:11 | 36.44 km/h | -11:00 (79.) ● | -13:27 (380.) ● | -16:37 (406.) ● |
Transition | 03:11:01 | 00:04:14 | - | -00:40 (166.) ● | -00:04 (797.) ● | +00:01 (993.) ● | |
Run | 1.3 km | 03:19:25 | 00:08:24 | 06:27 min/km | +01:41 (234.) ● | +01:40 (1108.) ● | +01:25 (1372.) ● |
Run | 3.2 km | 03:31:38 | 00:12:13 | 06:25 min/km | +02:25 (228.) ● | +02:25 (1088.) ● | +02:14 (1339.) ● |
Run | 4 km | 03:37:29 | 00:05:51 | 07:18 min/km | +00:57 (216.) ● | +00:56 (1026.) ● | +00:51 (1263.) ● |
Run | 4.8 km | 03:41:51 | 00:04:22 | 05:27 min/km | +00:31 (192.) ● | +00:30 (925.) ● | +00:26 (1129.) ● |
Run | 6.1 km | 03:50:04 | 00:08:13 | 06:19 min/km | +00:55 (195.) ● | +00:53 (917.) ● | +00:47 (1117.) ● |
Run | 8 km | 04:01:45 | 00:11:41 | 06:08 min/km | +01:10 (182.) ● | +01:09 (892.) ● | +01:01 (1094.) ● |
Run | 8.8 km | 04:07:34 | 00:05:49 | 07:16 min/km | +00:39 (190.) ● | +00:38 (913.) ● | +00:34 (1130.) ● |
Run | 9.6 km | 04:12:06 | 00:04:32 | 05:40 min/km | +00:27 (180.) ● | +00:25 (863.) ● | +00:22 (1061.) ● |
Run | 10.9 km | 04:20:37 | 00:08:31 | 06:33 min/km | +00:50 (176.) ● | +00:48 (851.) ● | +00:42 (1049.) ● |
Run | 12.8 km | 04:32:59 | 00:12:22 | 06:30 min/km | +01:28 (183.) ● | +01:23 (888.) ● | +01:15 (1095.) ● |
Run | 13.6 km | 04:39:04 | 00:06:05 | 07:36 min/km | +00:46 (191.) ● | +00:43 (907.) ● | +00:39 (1126.) ● |
Run | 14.4 km | 04:43:50 | 00:04:46 | 05:57 min/km | +00:33 (180.) ● | +00:31 (860.) ● | +00:28 (1065.) ● |
Run | 15.7 km | 04:52:43 | 00:08:53 | 06:50 min/km | +00:58 (182.) ● | +00:52 (849.) ● | +00:47 (1058.) ● |
Run | 17.6 km | 05:06:00 | 00:13:17 | 06:59 min/km | +02:07 (203.) ● | +02:00 (963.) ● | +01:54 (1206.) ● |
Run | 18.4 km | 05:12:32 | 00:06:32 | 08:10 min/km | +01:04 (209.) ● | +01:00 (969.) ● | +00:57 (1221.) ● |
Run | 19.2 km | 05:17:40 | 00:05:08 | 06:24 min/km | +00:50 (206.) ● | +00:47 (969.) ● | +00:45 (1213.) ● |
Run | 20.5 km | 05:26:59 | 00:09:19 | 07:09 min/km | +01:22 (195.) ● | +01:16 (930.) ● | +01:13 (1171.) ● |
Run | 21 km | 05:31:02 | 00:04:03 | 08:06 min/km | +00:34 (196.) ● | +00:32 (950.) ● | +00:28 (1172.) ● |
Run | 21.1 km | 05:31:18 | 00:00:16 | 02:39 min/km | +00:04 (225.) ● | +00:03 (1072.) ● | +00:03 (1359.) ● |
Run | 21.1 km | 05:31:18 | 02:20:17 | 06:38 min/km | +19:21 (192.) ● | +18:31 (931.) ● | +16:51 (1153.) ● |
Total | 113 km | 05:31:18 | 05:31:18 | 20.46 km/h | +01:02 (144.) ● | -01:28 (0.) ● | -06:52 (774.) ● |