Amira Sami -
Ironman 70.3 Turkey 2019

  Quick facts

1152/-/19All/Gender/AG

F40-44Age group

427Bib number

EGYNationality

38:123:09:372:06:33 6:09:06

  Compare Amira Sami with other athletes!

427 Sami
611 Patel × 
596 Çam Hansen × 
1803 Mukonina × 
613 Sanz × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:24:30 00:24:3002:02 min/100m-03:43 (7.) -02:11 (77.) -00:29 (744.)
Swim1.9 km 00:38:12 00:13:4201:57 min/100m-02:34 (6.) -01:42 (67.) -00:48 (639.)
Swim1.9 km 00:38:12 00:38:1202:00 min/100m-06:17 (6.) -03:53 (75.) -01:17 (707.)
Transition 00:45:44 00:07:32 - +00:36 (28.) +00:45 (174.) +01:18 (1174.)
Bike24.5 km 01:33:58 00:48:1430.48 km/h+02:37 (30.) +02:48 (187.) +06:29 (1370.)
Bike27 km 01:39:10 00:05:1228.85 km/h+00:18 (30.) +00:21 (185.) +00:42 (1387.)
Bike45 km 02:20:02 00:40:5226.43 km/h+02:17 (31.) +02:20 (181.) +05:11 (1356.)
Bike66.2 km 03:00:55 00:40:5331.11 km/h+02:13 (26.) +02:27 (169.) +05:23 (1329.)
Bike68.7 km 03:06:21 00:05:2627.61 km/h+00:17 (26.) +00:21 (177.) +00:46 (1336.)
Bike86.8 km 03:48:57 00:42:3625.49 km/h+01:21 (22.) +01:50 (161.) +05:15 (1261.)
Bike90 km 03:55:21 00:06:2430 km/h+00:35 (30.) +00:39 (190.) +01:03 (1361.)
Bike90 km 03:55:21 03:09:3728.48 km/h+09:38 (27.) +10:46 (171.) +24:49 (1329.)
Transition 04:02:33 00:07:12 - +02:19 (34.) +02:40 (220.) +02:59 (1415.)
Run1.3 km 04:09:18 00:06:4505:11 min/km-01:03 (12.) -01:35 (72.) -00:14 (797.)
Run3.2 km 04:20:30 00:11:1205:53 min/km±00:00 (21.) +00:13 (143.) +01:13 (1181.)
Run4 km 04:25:47 00:05:1706:36 min/km-00:14 (18.) -00:10 (118.) +00:17 (1019.)
Run4.8 km 04:29:46 00:03:5904:58 min/km-00:33 (15.) -00:20 (98.) +00:03 (893.)
Run6.1 km 04:37:21 00:07:3505:50 min/km-00:36 (16.) -00:30 (105.) +00:09 (917.)
Run8 km 04:48:29 00:11:0805:51 min/km-00:30 (16.) -00:20 (119.) +00:28 (963.)
Run8.8 km 04:53:50 00:05:2106:41 min/km-00:20 (17.) -00:16 (110.) +00:06 (917.)
Run9.6 km 04:58:03 00:04:1305:16 min/km-00:21 (14.) -00:14 (109.) +00:03 (891.)
Run10.9 km 05:06:25 00:08:2206:26 min/km-00:10 (19.) +00:01 (138.) +00:33 (1011.)
Run12.8 km 05:18:19 00:11:5406:15 min/km-00:22 (19.) +00:01 (134.) +00:47 (1001.)
Run13.6 km 05:23:44 00:05:2506:46 min/km-00:26 (15.) -00:23 (104.) -00:01 (849.)
Run14.4 km 05:28:00 00:04:1605:19 min/km-00:29 (14.) -00:19 (102.) -00:02 (821.)
Run15.7 km 05:36:10 00:08:1006:16 min/km-00:30 (15.) -00:24 (115.) +00:04 (868.)
Run17.6 km 05:47:24 00:11:1405:54 min/km-01:10 (15.) -00:46 (100.) -00:09 (805.)
Run18.4 km 05:52:37 00:05:1306:31 min/km-00:43 (10.) -00:38 (75.) -00:22 (668.)
Run19.2 km 05:56:42 00:04:0505:06 min/km-00:38 (14.) -00:30 (80.) -00:18 (654.)
Run20.5 km 06:05:03 00:08:2106:25 min/km-00:17 (19.) -00:05 (134.) +00:15 (921.)
Run21 km 06:08:53 00:03:5007:40 min/km+00:01 (22.) -00:04 (149.) +00:15 (1059.)
Run21.1 km 06:09:06 00:00:1302:09 min/km±00:00 (17.) ±00:00 (128.) ±00:00 (887.)
Run21.1 km 06:09:06 02:06:3305:59 min/km-08:21 (16.) -06:19 (113.) +03:07 (919.)
Total 113 km 06:09:06 06:09:0618.37 km/h-02:05 (19.) +03:59 (0.) +30:56 (1152.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance