Islam Ellaithy -
Ironman 70.3 Turkey 2019
Quick facts
408/-/81All/Gender/AG
M40-44Age group
435Bib number
CANNationality
33:11 | 2:33:32 | 1:47:21 | 5:01:38 |
Compare Islam Ellaithy with other athletes!
435 Ellaithy
1483 Smorodin ×
1475 Sergey ×
228 Eiraky ×
1392 Janowski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:21:16 | 00:21:16 | 01:46 min/100m | -03:22 (45.) ● | -03:18 (232.) ● | -03:43 (277.) ● |
Swim | 1.9 km | 00:33:11 | 00:11:55 | 01:42 min/100m | -02:21 (32.) ● | -02:20 (187.) ● | -02:35 (224.) ● |
Swim | 1.9 km | 00:33:11 | 00:33:11 | 01:44 min/100m | -05:43 (41.) ● | -05:38 (212.) ● | -06:18 (254.) ● |
Transition | 00:38:15 | 00:05:04 | - | -01:17 (84.) ● | -01:11 (420.) ● | -01:10 (538.) ● | |
Bike | 24.5 km | 01:17:45 | 00:39:30 | 37.22 km/h | -00:50 (126.) ● | -01:26 (589.) ● | -02:15 (639.) ● |
Bike | 27 km | 01:21:59 | 00:04:14 | 35.43 km/h | -00:08 (112.) ● | -00:12 (520.) ● | -00:16 (554.) ● |
Bike | 45 km | 01:55:50 | 00:33:51 | 31.91 km/h | -00:45 (126.) ● | -01:10 (591.) ● | -01:50 (645.) ● |
Bike | 66.2 km | 02:28:46 | 00:32:56 | 38.62 km/h | -01:19 (119.) ● | -01:56 (556.) ● | -02:34 (600.) ● |
Bike | 68.7 km | 02:32:47 | 00:04:01 | 37.34 km/h | -00:29 (52.) ● | -00:33 (261.) ● | -00:39 (273.) ● |
Bike | 86.8 km | 03:06:55 | 00:34:08 | 31.82 km/h | -01:51 (114.) ● | -02:25 (524.) ● | -03:13 (569.) ● |
Bike | 90 km | 03:11:47 | 00:04:52 | 39.45 km/h | -00:17 (107.) ● | -00:24 (480.) ● | -00:29 (529.) ● |
Bike | 90 km | 03:11:47 | 02:33:32 | 35.17 km/h | -05:39 (122.) ● | -08:06 (559.) ● | -11:16 (602.) ● |
Transition | 03:14:17 | 00:02:30 | - | -02:24 (49.) ● | -01:48 (225.) ● | -01:43 (315.) ● | |
Run | 1.3 km | 03:20:19 | 00:06:02 | 04:38 min/km | -00:41 (78.) ● | -00:42 (362.) ● | -00:57 (410.) ● |
Run | 3.2 km | 03:28:47 | 00:08:28 | 04:27 min/km | -01:20 (54.) ● | -01:20 (285.) ● | -01:31 (316.) ● |
Run | 4 km | 03:33:03 | 00:04:16 | 05:20 min/km | -00:38 (68.) ● | -00:39 (293.) ● | -00:44 (329.) ● |
Run | 4.8 km | 03:36:19 | 00:03:16 | 04:05 min/km | -00:35 (60.) ● | -00:36 (276.) ● | -00:40 (310.) ● |
Run | 6.1 km | 03:42:29 | 00:06:10 | 04:44 min/km | -01:08 (60.) ● | -01:10 (272.) ● | -01:16 (305.) ● |
Run | 8 km | 03:52:34 | 00:10:05 | 05:18 min/km | -00:26 (132.) ● | -00:27 (581.) ● | -00:35 (691.) ● |
Run | 8.8 km | 03:56:58 | 00:04:24 | 05:29 min/km | -00:46 (61.) ● | -00:47 (275.) ● | -00:51 (309.) ● |
Run | 9.6 km | 04:00:29 | 00:03:31 | 04:23 min/km | -00:34 (82.) ● | -00:36 (345.) ● | -00:39 (398.) ● |
Run | 10.9 km | 04:07:02 | 00:06:33 | 05:02 min/km | -01:08 (74.) ● | -01:10 (324.) ● | -01:16 (370.) ● |
Run | 12.8 km | 04:16:23 | 00:09:21 | 04:55 min/km | -01:33 (72.) ● | -01:38 (316.) ● | -01:46 (360.) ● |
Run | 13.6 km | 04:21:01 | 00:04:38 | 05:47 min/km | -00:41 (77.) ● | -00:44 (332.) ● | -00:48 (376.) ● |
Run | 14.4 km | 04:24:29 | 00:03:28 | 04:19 min/km | -00:45 (59.) ● | -00:47 (251.) ● | -00:50 (282.) ● |
Run | 15.7 km | 04:31:11 | 00:06:42 | 05:09 min/km | -01:13 (74.) ● | -01:19 (307.) ● | -01:24 (353.) ● |
Run | 17.6 km | 04:41:03 | 00:09:52 | 05:11 min/km | -01:18 (88.) ● | -01:25 (383.) ● | -01:31 (444.) ● |
Run | 18.4 km | 04:46:29 | 00:05:26 | 06:47 min/km | -00:02 (140.) ● | -00:06 (654.) ● | -00:09 (791.) ● |
Run | 19.2 km | 04:50:17 | 00:03:48 | 04:44 min/km | -00:30 (85.) ● | -00:33 (379.) ● | -00:35 (446.) ● |
Run | 20.5 km | 04:57:30 | 00:07:13 | 05:33 min/km | -00:44 (103.) ● | -00:50 (447.) ● | -00:53 (526.) ● |
Run | 21 km | 05:01:25 | 00:03:55 | 07:50 min/km | +00:26 (192.) ● | +00:24 (895.) ● | +00:20 (1101.) ● |
Run | 21.1 km | 05:01:38 | 00:00:13 | 02:09 min/km | +00:01 (154.) ● | ±00:00 (713.) ● | ±00:00 (889.) ● |
Run | 21.1 km | 05:01:38 | 01:47:21 | 05:05 min/km | -13:35 (87.) ● | -14:25 (372.) ● | -16:05 (431.) ● |
Total | 113 km | 05:01:38 | 05:01:38 | 22.48 km/h | -28:38 (81.) ● | -31:08 (0.) ● | -36:32 (408.) ● |