Olga Golubenkova -
Ironman 70.3 Turkey 2019

Quick facts

629/-/16All/Gender/AG

F30-34Age group

495Bib number

RUSNationality


36:32	2:35:57	1:55:34	5:18:19

Compare Olga Golubenkova with other athletes!

495 Golubenkova

668 Krylova ×

296 Polyak ×

177 Tovstik ×

483 Azarina ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:23:26	00:23:26	01:57 min/100m	-02:55 (15.) ●	-03:15 (65.) ●	-01:33 (596.) ●
Swim	1.9 km	00:36:32	00:13:06	01:52 min/100m	-02:07 (14.) ●	-02:18 (59.) ●	-01:24 (493.) ●
Swim	1.9 km	00:36:32	00:36:32	01:55 min/100m	-05:02 (14.) ●	-05:33 (60.) ●	-02:57 (556.) ●
Transition		00:42:57	00:06:25	-	±00:00 (32.) ●	-00:22 (133.) ●	+00:11 (958.) ●
Bike	24.5 km	01:22:44	00:39:47	36.95 km/h	-05:08 (13.) ●	-05:39 (40.) ●	-01:58 (677.) ●
Bike	27 km	01:27:06	00:04:22	34.35 km/h	-00:28 (15.) ●	-00:29 (40.) ●	-00:08 (728.) ●
Bike	45 km	02:01:05	00:33:59	31.78 km/h	-04:24 (15.) ●	-04:33 (43.) ●	-01:42 (667.) ●
Bike	66.2 km	02:34:30	00:33:25	38.06 km/h	-04:49 (12.) ●	-05:01 (36.) ●	-02:05 (666.) ●
Bike	68.7 km	02:38:58	00:04:28	33.58 km/h	-00:36 (18.) ●	-00:37 (49.) ●	-00:12 (731.) ●
Bike	86.8 km	03:13:42	00:34:44	31.27 km/h	-05:31 (15.) ●	-06:02 (43.) ●	-02:37 (642.) ●
Bike	90 km	03:18:54	00:05:12	36.92 km/h	-00:28 (22.) ●	-00:33 (79.) ●	-00:09 (834.) ●
Bike	90 km	03:18:54	02:35:57	34.63 km/h	-21:24 (16.) ●	-22:54 (45.) ●	-08:51 (679.) ●
Transition		03:22:45	00:03:51	-	-00:15 (29.) ●	-00:41 (117.) ●	-00:22 (895.) ●
Run	1.3 km	03:29:22	00:06:37	05:05 min/km	-00:47 (18.) ●	-01:43 (65.) ●	-00:22 (730.) ●
Run	3.2 km	03:38:29	00:09:07	04:47 min/km	-01:35 (14.) ●	-01:52 (50.) ●	-00:52 (578.) ●
Run	4 km	03:43:03	00:04:34	05:42 min/km	-00:45 (14.) ●	-00:53 (47.) ●	-00:26 (564.) ●
Run	4.8 km	03:46:37	00:03:34	04:27 min/km	-00:35 (16.) ●	-00:45 (51.) ●	-00:22 (590.) ●
Run	6.1 km	03:53:35	00:06:58	05:21 min/km	-00:57 (16.) ●	-01:07 (63.) ●	-00:28 (668.) ●
Run	8 km	04:03:32	00:09:57	05:14 min/km	-01:23 (18.) ●	-01:31 (67.) ●	-00:43 (652.) ●
Run	8.8 km	04:08:27	00:04:55	06:08 min/km	-00:40 (16.) ●	-00:42 (62.) ●	-00:20 (666.) ●
Run	9.6 km	04:12:13	00:03:46	04:42 min/km	-00:37 (15.) ●	-00:41 (55.) ●	-00:24 (587.) ●
Run	10.9 km	04:19:27	00:07:14	05:33 min/km	-01:03 (17.) ●	-01:07 (63.) ●	-00:35 (642.) ●
Run	12.8 km	04:29:52	00:10:25	05:28 min/km	-01:25 (17.) ●	-01:28 (69.) ●	-00:42 (660.) ●
Run	13.6 km	04:34:59	00:05:07	06:23 min/km	-00:41 (19.) ●	-00:41 (72.) ●	-00:19 (668.) ●
Run	14.4 km	04:38:55	00:03:56	04:54 min/km	-00:36 (16.) ●	-00:39 (63.) ●	-00:22 (595.) ●
Run	15.7 km	04:46:29	00:07:34	05:49 min/km	-01:01 (19.) ●	-01:00 (72.) ●	-00:32 (665.) ●
Run	17.6 km	04:57:24	00:10:55	05:44 min/km	-00:59 (20.) ●	-01:05 (82.) ●	-00:28 (724.) ●
Run	18.4 km	05:02:41	00:05:17	06:36 min/km	-00:32 (20.) ●	-00:34 (82.) ●	-00:18 (713.) ●
Run	19.2 km	05:06:57	00:04:16	05:19 min/km	-00:16 (22.) ●	-00:19 (101.) ●	-00:07 (773.) ●
Run	20.5 km	05:14:26	00:07:29	05:45 min/km	-00:53 (16.) ●	-00:57 (70.) ●	-00:37 (637.) ●
Run	21 km	05:18:04	00:03:38	07:16 min/km	-00:02 (26.) ●	-00:16 (118.) ●	+00:03 (902.) ●
Run	21.1 km	05:18:19	00:00:15	02:29 min/km	+00:03 (47.) ●	+00:02 (210.) ●	+00:02 (1260.) ●
Run	21.1 km	05:18:19	01:55:34	05:28 min/km	-14:44 (17.) ●	-17:18 (65.) ●	-07:52 (651.) ●
Total	113 km	05:18:19	05:18:19	21.3 km/h	-41:25 (16.) ●	-46:48 (0.) ●	-19:51 (629.) ●

Ovr	Gen	Div	Name	#	AG
439	-	11	Tylisha Preston	514	F30-34	GBR	00:29:46	02:36:54	01:52:12	05:03:57
453	-	12	Susana Mateus	509	F30-34	PRT	00:29:14	02:38:32	01:51:16	05:05:20
465	-	13	Nynne Desiree Ammundsen	480	F30-34	DNK	00:31:23	02:35:12	01:52:16	05:06:05
526	-	14	Anastasiya Krylova	668	F30-34	RUS	00:37:58	02:33:47	01:50:46	05:10:03
585	-	15	Yana Polyak	296	F30-34	UKR	00:40:19	02:31:42	01:56:19	05:14:31
629	-	16	Olga Golubenkova	495	F30-34	RUS	00:36:32	02:35:57	01:55:34	05:18:19
733	-	17	Elena Tovstik	177	F30-34	RUS	00:42:54	02:30:12	02:06:21	05:27:08
734	-	18	Aleksandra Azarina	483	F30-34	RUS	00:39:00	02:36:39	02:03:35	05:27:12
742	-	19	Svetlana Dymovskikh	491	F30-34	KAZ	00:39:27	02:49:31	01:52:00	05:27:55
814	-	20	Jane Hier	497	F30-34	GBR	00:41:54	02:46:36	01:55:59	05:35:40