Natalia Sazonova -
Ironman 70.3 Turkey 2019

  Quick facts

1424/-/45All/Gender/AG

F30-34Age group

518Bib number

RUSNationality

44:343:44:322:17:19 7:00:17

  Compare Natalia Sazonova with other athletes!

518 Sazonova
522 Tantawy × 
671 Dubchenko × 
669 Naiem × 
500 Kalinina × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:28:05 00:28:0502:20 min/100m+01:44 (36.) +01:24 (161.) +03:06 (1201.)
Swim1.9 km 00:44:34 00:16:2902:21 min/100m+01:16 (38.) +01:05 (174.) +01:59 (1222.)
Swim1.9 km 00:44:34 00:44:3402:20 min/100m+03:00 (36.) +02:29 (167.) +05:05 (1210.)
Transition 00:53:32 00:08:58 - +02:33 (49.) +02:11 (215.) +02:44 (1342.)
Bike24.5 km 02:03:06 01:09:3421.13 km/h+24:39 (53.) +24:08 (245.) +27:49 (1509.)
Bike27 km 02:08:02 00:04:5630.41 km/h+00:06 (38.) +00:05 (147.) +00:26 (1270.)
Bike45 km 02:47:55 00:39:5327.08 km/h+01:30 (38.) +01:21 (163.) +04:12 (1306.)
Bike66.2 km 03:39:11 00:51:1624.81 km/h+13:02 (52.) +12:50 (242.) +15:46 (1500.)
Bike68.7 km 03:45:31 00:06:2023.68 km/h+01:16 (49.) +01:15 (236.) +01:40 (1484.)
Bike86.8 km 04:31:37 00:46:0623.56 km/h+05:51 (42.) +05:20 (198.) +08:45 (1399.)
Bike90 km 04:38:04 00:06:2729.77 km/h+00:47 (41.) +00:42 (194.) +01:06 (1371.)
Bike90 km 04:38:04 03:44:3224.05 km/h+47:11 (49.) +45:41 (238.) +59:44 (1495.)
Transition 04:42:58 00:04:54 - +00:48 (37.) +00:22 (156.) +00:41 (1145.)
Run1.3 km 04:50:56 00:07:5806:07 min/km+00:34 (39.) -00:22 (164.) +00:59 (1271.)
Run3.2 km 05:02:28 00:11:3206:04 min/km+00:50 (39.) +00:33 (161.) +01:33 (1245.)
Run4 km 05:08:07 00:05:3907:03 min/km+00:20 (37.) +00:12 (161.) +00:39 (1199.)
Run4.8 km 05:12:34 00:04:2705:33 min/km+00:18 (38.) +00:08 (154.) +00:31 (1167.)
Run6.1 km 05:20:53 00:08:1906:23 min/km+00:24 (35.) +00:14 (152.) +00:53 (1146.)
Run8 km 05:33:18 00:12:2506:32 min/km+01:05 (37.) +00:57 (172.) +01:45 (1216.)
Run8.8 km 05:38:32 00:05:1406:32 min/km-00:21 (22.) -00:23 (100.) -00:01 (849.)
Run9.6 km 05:43:20 00:04:4806:00 min/km+00:25 (40.) +00:21 (170.) +00:38 (1176.)
Run10.9 km 05:51:59 00:08:3906:39 min/km+00:22 (33.) +00:18 (156.) +00:50 (1092.)
Run12.8 km 06:04:05 00:12:0606:22 min/km+00:16 (32.) +00:13 (144.) +00:59 (1042.)
Run13.6 km 06:10:10 00:06:0507:36 min/km+00:17 (32.) +00:17 (165.) +00:39 (1129.)
Run14.4 km 06:14:58 00:04:4805:59 min/km+00:16 (32.) +00:13 (153.) +00:30 (1079.)
Run15.7 km 06:23:38 00:08:4006:40 min/km+00:05 (30.) +00:06 (146.) +00:34 (1004.)
Run17.6 km 06:36:08 00:12:3006:34 min/km+00:36 (34.) +00:30 (155.) +01:07 (1071.)
Run18.4 km 06:42:18 00:06:1007:42 min/km+00:21 (35.) +00:19 (168.) +00:35 (1102.)
Run19.2 km 06:47:04 00:04:4605:57 min/km+00:14 (35.) +00:11 (160.) +00:23 (1059.)
Run20.5 km 06:55:51 00:08:4706:45 min/km+00:25 (35.) +00:21 (163.) +00:41 (1040.)
Run21 km 07:00:03 00:04:1208:24 min/km+00:32 (43.) +00:18 (191.) +00:37 (1239.)
Run21.1 km 07:00:17 00:00:1402:19 min/km+00:02 (44.) +00:01 (190.) +00:01 (1135.)
Run21.1 km 07:00:17 02:17:1906:30 min/km+07:01 (34.) +04:27 (155.) +13:53 (1109.)
Total 113 km 07:00:17 07:00:1716.13 km/h+01:00:33 (45.) +55:10 (0.) +01:22:07 (1424.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance