Alexandra State -
Ironman 70.3 Turkey 2019

Quick facts

1456/-/49All/Gender/AG

F30-34Age group

520Bib number

ROUNationality


54:56	3:31:30	2:40:12	7:17:22

Compare Alexandra State with other athletes!

520 State

500 Kalinina ×

479 Aitzhanova ×

517 Savkina ×

490 Dibela ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:34:40	00:34:40	02:53 min/100m	+08:19 (48.) ●	+07:59 (232.) ●	+09:41 (1470.) ●
Swim	1.9 km	00:54:56	00:20:16	02:53 min/100m	+05:03 (50.) ●	+04:52 (231.) ●	+05:46 (1461.) ●
Swim	1.9 km	00:54:56	00:54:56	02:53 min/100m	+13:22 (48.) ●	+12:51 (231.) ●	+15:27 (1467.) ●
Transition		01:01:14	00:06:18	-	-00:07 (31.) ●	-00:29 (130.) ●	+00:04 (926.) ●
Bike	24.5 km	01:55:02	00:53:48	27.32 km/h	+08:53 (47.) ●	+08:22 (227.) ●	+12:03 (1483.) ●
Bike	27 km	02:01:08	00:06:06	24.59 km/h	+01:16 (50.) ●	+01:15 (239.) ●	+01:36 (1501.) ●
Bike	45 km	02:48:12	00:47:04	22.95 km/h	+08:41 (48.) ●	+08:32 (232.) ●	+11:23 (1485.) ●
Bike	66.2 km	03:32:32	00:44:20	28.69 km/h	+06:06 (46.) ●	+05:54 (215.) ●	+08:50 (1442.) ●
Bike	68.7 km	03:38:11	00:05:39	26.55 km/h	+00:35 (41.) ●	+00:34 (194.) ●	+00:59 (1391.) ●
Bike	86.8 km	04:26:03	00:47:52	22.69 km/h	+07:37 (45.) ●	+07:06 (209.) ●	+10:31 (1430.) ●
Bike	90 km	04:32:44	00:06:41	28.73 km/h	+01:01 (43.) ●	+00:56 (202.) ●	+01:20 (1408.) ●
Bike	90 km	04:32:44	03:31:30	25.53 km/h	+34:09 (47.) ●	+32:39 (228.) ●	+46:42 (1473.) ●
Transition		04:37:10	00:04:26	-	+00:20 (34.) ●	-00:06 (142.) ●	+00:13 (1046.) ●
Run	1.3 km	04:45:49	00:08:39	06:39 min/km	+01:15 (48.) ●	+00:19 (205.) ●	+01:40 (1402.) ●
Run	3.2 km	04:58:53	00:13:04	06:52 min/km	+02:22 (48.) ●	+02:05 (210.) ●	+03:05 (1421.) ●
Run	4 km	05:05:30	00:06:37	08:16 min/km	+01:18 (48.) ●	+01:10 (219.) ●	+01:37 (1423.) ●
Run	4.8 km	05:10:31	00:05:01	06:16 min/km	+00:52 (47.) ●	+00:42 (201.) ●	+01:05 (1359.) ●
Run	6.1 km	05:20:31	00:10:00	07:41 min/km	+02:05 (50.) ●	+01:55 (222.) ●	+02:34 (1410.) ●
Run	8 km	05:34:49	00:14:18	07:31 min/km	+02:58 (49.) ●	+02:50 (221.) ●	+03:38 (1418.) ●
Run	8.8 km	05:41:39	00:06:50	08:32 min/km	+01:15 (47.) ●	+01:13 (216.) ●	+01:35 (1394.) ●
Run	9.6 km	05:47:07	00:05:28	06:50 min/km	+01:05 (48.) ●	+01:01 (216.) ●	+01:18 (1385.) ●
Run	10.9 km	05:57:42	00:10:35	08:08 min/km	+02:18 (49.) ●	+02:14 (220.) ●	+02:46 (1414.) ●
Run	12.8 km	06:12:21	00:14:39	07:42 min/km	+02:49 (49.) ●	+02:46 (220.) ●	+03:32 (1403.) ●
Run	13.6 km	06:19:37	00:07:16	09:05 min/km	+01:28 (46.) ●	+01:28 (220.) ●	+01:50 (1418.) ●
Run	14.4 km	06:25:13	00:05:36	06:59 min/km	+01:04 (48.) ●	+01:01 (217.) ●	+01:18 (1385.) ●
Run	15.7 km	06:36:02	00:10:49	08:19 min/km	+02:14 (46.) ●	+02:15 (220.) ●	+02:43 (1403.) ●
Run	17.6 km	06:50:08	00:14:06	07:25 min/km	+02:12 (43.) ●	+02:06 (208.) ●	+02:43 (1316.) ●
Run	18.4 km	06:57:12	00:07:04	08:50 min/km	+01:15 (44.) ●	+01:13 (214.) ●	+01:29 (1342.) ●
Run	19.2 km	07:03:13	00:06:01	07:31 min/km	+01:29 (49.) ●	+01:26 (227.) ●	+01:38 (1415.) ●
Run	20.5 km	07:13:00	00:09:47	07:31 min/km	+01:25 (44.) ●	+01:21 (203.) ●	+01:41 (1262.) ●
Run	21 km	07:17:07	00:04:07	08:14 min/km	+00:27 (40.) ●	+00:13 (180.) ●	+00:32 (1204.) ●
Run	21.1 km	07:17:22	00:00:15	02:29 min/km	+00:03 (48.) ●	+00:02 (211.) ●	+00:02 (1261.) ●
Run	21.1 km	07:17:22	02:40:12	07:35 min/km	+29:54 (49.) ●	+27:20 (220.) ●	+36:46 (1409.) ●
Total	113 km	07:17:22	07:17:22	15.5 km/h	+01:17:38 (49.) ●	+01:12:15 (0.) ●	+01:39:12 (1456.) ●

Ovr	Gen	Div	Name	#	AG
1390	-	44	Ekaterina Dubchenko	671	F30-34	RUS	00:48:33	03:17:43	02:29:16	06:47:16
1424	-	45	Natalia Sazonova	518	F30-34	RUS	00:44:34	03:44:32	02:17:19	07:00:17
1431	-	46	Marwa Naiem	669	F30-34	EGY	00:51:02	03:36:06	02:15:37	07:03:06
1442	-	47	Mariia Kalinina	500	F30-34	RUS	00:45:59	03:30:00	02:36:54	07:10:46
1448	-	48	Saniya Aitzhanova	479	F30-34	KAZ	00:55:18	03:26:16	02:32:16	07:12:53
1456	-	49	Alexandra State	520	F30-34	ROU	00:54:56	03:31:30	02:40:12	07:17:22
1491	-	50	Nina Savkina	517	F30-34	UKR	00:51:15	04:16:11	02:17:19	07:40:36
1492	-	51	Portia Dibela	490	F30-34	ZAF	01:09:05	03:50:04	02:25:10	07:40:45
1495	-	52	Madalina Paslaru	513	F30-34	ROU	00:55:10	03:52:26	02:44:53	07:42:18
1514	-	53	Ayesha Bibi Osman	512	F30-34	ZAF	00:55:13	03:55:11	03:17:50	08:27:51